Group Fitness Class
see all reviewsReally love this class. Probably will be using all my ClassPass credits here. The mix of exercises makes the class fly by and Jenna gives you a ton of individual attention to keep you motivated and assure proper form. Every exercise can be modified for a variety of fitness levels.
T&N Fitness Studio is a place where women can lift weights, feel good, and not feel…BootCamp
see all reviewsLove the format of this class. We use weights and various cardio equipment. Workouts seem easy on paper and then by minute 4, you realize how much theyre kicking your butt. Emily is encouraging, down to earth, and really nice.
**Important information for 2022, effective January 1st we will be removing some…Strength and Conditioning
see all reviewsThis was my second class at PHL. It totally kicked my butt, in a good way! Everyone was so friendly and helpful!!
PHL Athletics offers Strength & Conditioning (formerly CrossFit) and Bootcamp classes…Bootcamp
see all reviewsBrian is the owner & lead personal trainer at this gym- He will work to tailor a strength and conditioning workout for you! Get ready to sweat and be sore tomorrow!! Aka great workout :)
Forever fiit trains strength & conditioning in small groups. The role of a strength…