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42 Strength Training Studios in New Zealand
  • SALA
    Yoga, Pilates, …

    SALA

    Level 1/56 Brown St, Ponsonby, Auckland
    4.8
    (1000+)
    more info

    Dynamic Yoga

    Beautiful, clean studio!! Love the light (windows) in the room. Beautiful space. Great class with Erica - focused on balance - good for strength, length and stretch. Will be back for sure!! ????
    see all reviews
    Located in the heart of Ponsonby, SALA is a boutique class only gym that combines…
  • District Fitness
    Strength Training, Barre, …

    District Fitness

    125 Queen St, Level 2, Auckland
    4.8
    (1000+)
    more info

    Cycle Metric 45

    Absolutely loved the intensity of this class and the bikes are excellent
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    A revolution in boutique fitness: Interval Training, Cycling and Yoga. At District…
  • Fitness All Together
    Strength Training, Running

    Fitness All Together

    Silo Park: Corner Beaumont Street and Jellicoe, Jellicoe St, Auckland
    5.0
    (100+)
    more info

    Group Session

    I love the fact that this class is challenging but not intimidating, it suits all levels since you can choose how hard you want to go. Highly motivating and a great group atmosphere.
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    Whether you're a creative or a suit, a couch potato or a fruit, Fitness All Together…
  • Studio Three
    Pilates, Strength Training

    Studio Three

    L1/56 Surrey Crescent Grey Lynn, Auckland
    4.8
    (500+)
    more info

    Barre

    This class was incredible. I was shaking and even worked up a sweat. Best barre class I’ve tried on Class Pass so far
    see all reviews
    Studio Three is a boutique fitness studio specialising in Pilates, Barre and Yoga…
  • 9Round
    Strength Training

    9Round

    2 Robert Street, Ellserslie, Auckland
    4.9
    (100+)
    more info

    9Round Circuit

    Fast, hard but you can push yourself to your limit. Friendly staff. Good music. I’d have liked more pad work but the circuit training is a good conditioning exercise.
    see all reviews
    9Round delivers total-body results in a quick and convenient workout with no class…
  • Reform Fitness & Dynamic Reformer Pilates
    Yoga, Cycling, …

    Reform Fitness & Dynamic Reformer Pilates

    Unit C/79a St Georges Bay Road Parnell, Auckland
    4.9
    (100+)
    more info

    Reformer Beginner

    Much harder than I was expecting (in a good way)
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    Welcome to Reform Fitness Parnell! They are a Dynamic Reformer Pilates/Power Yoga…
  • Strong Like A Girl
    Strength Training, Boxing

    Strong Like A Girl

    Studio BPM 210-218, Victoria Street West, Auckland
    4.8
    (100+)
    more info

    Strong Like a Girl

    Great workout with Sheryl! Great supportive, high-energy vibe. Didn’t feel intimidated at all and great to find such a wonderful community. Space is immaculate and the small class sizes are perfect.
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    Their small group personal training environment has been specially designed to bring…
  • 9Round
    Strength Training

    9Round

    27 Union Street, PD07 Sugartree Lane, Auckland
    4.8
    (100+)
    more info

    9Round Circuit

    I must say this was my favourite class since doing 9Round. I love that the trainers corrected my form and really encouraged me. I would love to see more of this. It’s easy to try something and not know what you’re doing, but here I was able to get my technique right... well try to anyway!
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    9Round delivers total-body results in a quick and convenient workout with no class…
  • Habitat for Fitness
    Cycling, Strength Training

    Habitat for Fitness

    52 Remuera Road, Auckland
    4.7
    (100+)
    more info

    Konga

    Great music for the Konga Class and a really good teacher! She made it fun, but also kept us working and sweating hard. Awesome ab routine towards the end aswell which you feel the burn from. Overall, really enjoyed the class! Only criticism would be how hot it was in the room, it felt like a sauna ????
    see all reviews
    A Group Training Collective. Giving you a unique combination of fresh, fun and…
  • Habitat For Fitness
    Yoga, Cycling, …

    Habitat For Fitness

    399 New North Rd Kingsland, Auckland
    Their mission is to challenge the norm of what Kiwis believe a ‘gym’ is. Giving you…
  • Deedy Studio
    Pilates, Strength Training, …

    Deedy Studio

    1 Cleveland Road , Suite 2:3, Auckland
    4.8
    (100+)
    more info

    Pilates Reformer || BE GUTSY

    Kelsey was a great instructor and super helpful with adjustments! Would definitely recommend.
    see all reviews
    DEEDY STUDIO | PARNELL, AUCKLAND #BeDeedy to yourself, your body will love you for…
  • Bodi HQ
    Strength Training

    Bodi HQ

    520 Great South Road, Auckland
    4.7
    (100+)
    more info

    Pilates

    Instructions were clear and calm. Nice background music.The pace and intensity of the moves were challenging but doable.
    see all reviews
    Bodi HQ, Greenlane is an exclusive women only group fitness studio, offering a huge…
  • Flex Fitness
    Gym Access, Strength Training

    Flex Fitness

    105 Symonds Street, Auckland
    4.7
    (100+)
    more info

    Open Gym

    This gym has a great range of facilities and very nice shower/changing room!
    see all reviews
    Located next to the Cordis Hotel in Auckland, get the best of inner-city weight training…
  • CrossFit Birkenhead
    Strength Training

    CrossFit Birkenhead

    22 Mokoia Road, Auckland
    5.0
    (69)
    more info

    CrossFit

    Fantastic experience of cross fit. The instructors were super helpful and welcoming. Highly recommended.
    see all reviews
    Have you ever wondered about trying CrossFit?! Come see why what the hype is about…
  • Fort Knox Ltd
    Yoga, Strength Training, …

    Fort Knox Ltd

    562 Richmond Road, Grey Lynn
    4.9
    (54)
    more info

    SOHK Boxing

    So much fun! The instructor brought so much energy and created a great learning environment for newbies like myself.
    see all reviews
    A whare where people from all walks of life come together with a common goal of leading…
  • Fitness HQ for Women
    Strength Training

    Fitness HQ for Women

    67 Corinthian Dr, Albany, Auckland
    4.7
    (100+)
    more info

    Pump

    Best instructor I’ve had, been to this class twice and she always provides insightful feedback on how to improve form and posture. Her knowledge on fitness is apparent and her energy pushes you to do more!
    see all reviews
    Based in Albany, Fitness HQ is North Shore's dedicated women's health and fitness…
  • Bodyneed Health & Fitness Studio
    Strength Training

    Bodyneed Health & Fitness Studio

    17 Maidstone Street, Auckland
    4.6
    (97)
    more info

    MoveCARDIO

    Ellie is a very upbeat instructor, teaches a class that is worth the time and effort, and made us feel very welcome while visiting from abroad. If we find ourselves in Auckland again we would return!
    see all reviews
    Move well, move more, get fit, strong and capable to get the most out of life! …
  • fu/nis EMS training
    Strength Training

    fu/nis EMS training

    8 Commerce Street, Achilles House, Level 1, Auckland
    4.8
    (44)
    more info

    EMS Training

    This is an unusual form of exercise and I was really nervous to begin with. The instructor was super friendly and put me at ease. I ended up having quite a good time and a few belly laughs! I'm sore today, so must have been a great workout, even though it was super quick. I would come back casually, but the price is probably a bit out of reach to do as a weekly workout.
    see all reviews
    Their mission is to save you time, whilst allowing you to get exercise squeezed into…
  • Anytime Fitness
    Strength Training, Dance

    Anytime Fitness

    Level 6, 10-14 Lorne Street, Auckland
    4.5
    (64)
    more info

    QIGONG

    Amazing class. Matt has a lot of knowledge about Qi Gong I was very impressed. Hidden gem of a class for sure
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    Getting to a healthier place is about more than going to the gym. That’s why they…
  • Uplift Fitness Boutique
    Strength Training

    Uplift Fitness Boutique

    179A Archers Road, Auckland
    4.8
    (33)
    more info

    MAX BPM

    Omg this was a KILLER! Tough but fun.
    see all reviews
    At Uplift Fitness Boutique, along with top-grade equipment, they deliver premium…
  • Anytime Fitness
    Yoga, Strength Training, …

    Anytime Fitness

    42 Hobson Street , Auckland
    4.7
    (33)
    more info

    Gym Time

    Great gym with lots of equipments! Bring your own padlock for the locker
    see all reviews
    Welcome to Anytime Fitness Wyndham Street! Their friendly, professional staff are…
  • Anytime Fitness
    Strength Training, Dance

    Anytime Fitness

    87 Main Highway, Auckland
    4.8
    (23)
    more info

    DanceFit

    So fun and motivating
    see all reviews
    Getting to a healthier place is about more than going to the gym. That’s why they…
  • StrataFit
    Strength Training

    StrataFit

    1 Kelmarna Ave, Ponsonby, Auckland
    4.5
    (15)
    more info

    StrataFit Class

    Welcoming for a beginner but gets you beast mode - what can be better ?!?!
    see all reviews
    They don’t have fancy machines or mirrors to stare at all day, but they do have space…
  • The Wall Fitness
    Strength Training

    The Wall Fitness

    12 Carr Road, Three Kings, Auckland
    4.6
    (31)
    more info

    Sweat

    Great space, great coaching
    see all reviews
    We have uniquely designed classes that combine strength, conditioning and yoga to…
  • ngakau fitness
    Strength Training, Boxing

    ngakau fitness

    164 Brightside Road, Whangaparaoa
    5.0
    (12)
    more info

    Strength

    Amazing class!
    see all reviews
    ngakau fitness specialises in outdoor group fitness classes on the Hibiscus Coast…
  • ngakau fitness
    Strength Training, Boxing

    ngakau fitness

    Stanmore Bay Park, Orewa
    ngakau fitness specialises in outdoor group fitness classes on the Hibiscus Coast…
  • Ultimate Body Transformation
    Gym Access, Strength Training

    Ultimate Body Transformation

    48b Elizabeth Knox PlaceSt Johns, Auckland
    4.9
    (9)
    more info

    Open GYM

    Jacqui took me through a 30 minute circuit. I would have actually like it to be a set longer including another ‘blitz’ round or something to really sweat it out. I learnt new weight exercises and doing the shorter spurts worked well for me. I’ll be back to try another style of circuit for sure.
    see all reviews
    The Ultimate Body Transformation (UBT) is New Zealand’s Premium Body Transformation…
  • DRILL Bootcamp
    Strength Training

    DRILL Bootcamp

    203-271 Victoria Street West, Auckland
    At D.R.I.L.L. they want everyone to “Get out and Get fit”. Their focus is to inspire…
  • Priorityfitness
    Strength Training

    Priorityfitness

    45 Woodside Ave, Auckland
    The class structure for Priorityfitness is based upon simple yet effective fundamental…
  • DRILL Bootcamp
    Strength Training

    DRILL Bootcamp

    Primary School, Valley Road, Auckland
    At D.R.I.L.L. they want everyone to “Get out and Get fit”. Their focus is to inspire…
  • Ultimate Body Transformation - North Shore
    Gym Access, Strength Training

    Ultimate Body Transformation - North Shore

    113 Wairau Road, Auckland
    The Ultimate Body Transformation (UBT) is New Zealand’s Premium Body Transformation…
  • Invigorate Auckland
    Strength Training

    Invigorate Auckland

    121b Central Park Drive, Auckland
    5.0
    (5)
    more info

    Bootcamp

    Just hard enough that I was pushed to my limit but not so much that I wanted to faint ????. The heartrate tracking devices are also really cool as you can see your hard work on screen!
    see all reviews
    Invigorate Auckland offers bootcamp and small group training sessions. Owner Matthew…
  • Elevation Weightlifting
    Strength Training

    Elevation Weightlifting

    99 Gillies Ave, Epsom, Auckland
    5.0
    (6)
    more info

    Intro to Olympic-style Weightlifting

    Great introduction, had a lot of attention for a beginner and felt really inspired to continue
    see all reviews
    Olympic-style weightlifting is so much more than a sport, and their team knows that…
  • DRILL Bootcamp
    Strength Training

    DRILL Bootcamp

    101 Tamaki Drive, Auckland
    At D.R.I.L.L. they want everyone to “Get out and Get fit”. Their focus is to inspire…
  • DRILL Bootcamp
    Strength Training

    DRILL Bootcamp

    Hobsonville War Memorial Park, Hobsonville, Auckland
    more info

    Bootcamp

    Great workout!
    see all reviews
    At D.R.I.L.L. they want everyone to “Get out and get fit”. Their focus is to inspire…
  • MPOWR Fitness NZ
    Yoga, Pilates, …

    MPOWR Fitness NZ

    5-7 F Veronica Street, New Lynn, Auckland
    MPOWR Fitness believes the way to a better life is by uniting people. One family…
  • Alpha Omega Fitness
    Strength Training

    Alpha Omega Fitness

    21 Rimu Street, Auckland
    Alpha Omega Fitness has four bootcamps in Auckland located at Manurewa, One Tree…
  • DRILL Bootcamp
    Strength Training

    DRILL Bootcamp

    Ellerslie Domain, Ellerslie, Auckland
    At D.R.I.L.L. they want everyone to “Get out and get fit”. Their focus is to inspire…
  • DRILL Bootcamp
    Strength Training

    DRILL Bootcamp

    Greenlane West Road and Manukau Rd, Auckland
    At D.R.I.L.L. they want everyone to “Get out and get fit”. Their focus is to inspire…
  • DRILL Bootcamp
    Strength Training

    DRILL Bootcamp

    Park Road, Auckland
    At D.R.I.L.L. they want everyone to “Get out and get fit”. Their focus is to inspire…
  • DRILL Bootcamp
    Strength Training

    DRILL Bootcamp

    Tamaki Drive, Auckland
    At D.R.I.L.L. they want everyone to “Get out and Get fit”. Their focus is to inspire…
  • Orewa Beach Gym
    Strength Training, Boxing

    Orewa Beach Gym

    198 Centreway Road, Orewa
    Orewa Beach Gym offers Boxfit and Female Combat classes.

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