Bar Flow Express
see all reviewsI love coming to The Bar Method. Staff and instructors are always very welcoming and paying extra attention to me as I am pregnant, with the instructors always presenting me with alternatives and relevant ajustements.
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Sui Sun Moon
see all reviewsI’ve taken several Sun Moon classes and this was by far my favorite. Karina’s flow was really cohesive - dynamic upper back and shoulder activators that then facilitated the heart opening yin poses that came afterwards. I had a really profound release of tension and tons of blood flow to my neck and head (where so much of us hold tension). Really enjoyed Karina’s instruction as well. 10/10 would come again.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Bar Method Express
see all reviewsAmanda is one of the newer instructors and she is great! I like her energy and sense of humor. She doesn’t mess around with the workout she puts together either.
For two decades, The Bar Method has been building stronger bodies with challenging…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… YS HIIT Pilates
see all reviewsNatalie alone was worth the whole class… her voice queues and upbeat yelps and battle cries were so much fun and inspiring to keep going. Loved her focus on form and alignment and encouragement to each person in class. Plus a phenomenal playlist. Huge props.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…WeFlowHard® Vinyasa
see all reviewsOne of the BEST sweats I’ve ever had at Y7! You can tell that Jacob is very intentional in how he chooses to lead the class. The music was perfect and the burst of the fan at the end of class was chefs kiss. Thank you Jacob, this class was amazing.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Slow Burn Vinyasa
see all reviewsI really liked the class and instructor. My only con was it was POURING outside and for some reason no one was arnd to let us inside for like 10 mins. I brought my own mat you don’t need a towel they offer free face towels.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…tangerine flow
see all reviewsI LOVE that they provide mats & towels at no fee. More studios need to do this! Tangerine is a wonderful clean space
Tangerine Yoga is a kickass community in Brooklyn where people can wind down, connect…Beyoncé WeFlowHard® Vinyasa
see all reviewsI recently started taking Y7 afters 10+ yeas of living in nyc and taking other workout classes …Rumble, Soulcycle, Barre, solidcore ….. I am so happy. I finally started taking these classes. This instructor gave three incredible flows and the music was fantastic. It’s such a great sweat that doesn’t involve hi intense fitness on your joints. I never thought I would love yoga as I enjoy a lot of cardio, such as running and biking but I absolutely love y7 how much instructor was amazing. It’s really a great way to clear your head but getting great workout. The studios fantastic. I can’t wait to take more classes.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…WeFlowHard® Vinyasa
see all reviewsEric taught one of the best Y7 and hot yoga classes I’ve ever taken. He had a great flow, great music and I sweat my body weight off, which is what I like when I go there . Sometimes the instructors don’t turn the heat up or have a challenging class. The way he explained the poses and taught the class showed how knowledgeable in yoga / group exercise, and how much he loved teaching. That class. I will definitely be back to take his class!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…IN-PERSON: Classic Vinyasa
see all reviewsMy favorite teacher here so far! Great instruction and challenging enough to break a good sweat but nothing too crazy
Hello Yogis,IN-PERSON classes need to to be on the mat BEFORE class starts, as…Traditional Hot (Bikram)
see all reviewsAlena was such an awesome instructor! This was my second time coming to a Bikram Hot Yoga class, and I felt so comfortable following her clear instructions / adjustments. Will definitely return for more.
We are a yoga studio in the heart of Manhattan. We offer Hot Vinyasa, Hot Yin, Traditional…Warm Candlelit Yin Yoga
see all reviewsWhat can I say, candlelit yin at 8p is the perfect pace for me. Sam always finds a way to include Chinese medicine into the beginning of the session which really relaxes you for what’s to come. Her poses are intentional and great for waking up muscles you likely don’t stretch enough. Sitting in these poses for longer period of times (purpose of yin) also offers opportunities to practice your breathing which is something I struggle with. 10/10 would take again.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Miley + Fletcher WeFlowHard® Vinyasa
see all reviewsThe music was amazing and she made my booty HURT , in the best way! Love her classes and the workout
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Fire Flow IN PERSON
see all reviewsMegan has the best flows: it’s impossible to go on autopilot because if you make an assumption as to what will be next you may be incorrect! You can’t help but be super focused and in the present.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and…Vinyasa Open Level
see all reviewsKate was so pleasant and class was so enjoyable, built up a sweat felt relaxed and motivated. Kate checked in with everyone and was so welcoming!
Their mission is simple: they help people transform their lives through yoga. By…Hot 60
see all reviewsHot 60 was a great class and Tommy was a wonderful instructor! The class was very easy to follow and the pace at which the class went was perfect. I went as a beginner and really enjoyed it! Hope to come back soon!
Hot Yoga & Pilates ClassesMake a reservation online prior to coming, download our…YS HIIT Pilates
see all reviewsSo intense for me but so cleansing. If that’s what you want please take this class and the instructor was fun he played a st. Patrick’s day song that made me laugh while working out.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Some Like it Hot
see all reviewsJenna put together a fun and challenging sequence with great music! Some of the transitions between poses felt abrupt so it didn’t feel like a more traditional flow. I appreciated her encouraging energy and hands on adjustments throughout the class.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…IN-STUDIO - Iyengar Yoga / Level 1/2
see all reviewsSuch a great teacher and such a fun and thoughtful class. We focused on the hamstrings today and slowly over an hour when through a series of different poses to find more opening. So rare to get that much attention to detail in a yoga class.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Vinyasa
see all reviewsEdie is my favorite instructor at New Love City! She plans creative and intuitive flows that keep you motivated and moving during class. I recommend going during the weekday if you want a small group experience. Her weekend classes are very popular.
New Love City is a yoga studio, a community, and a safe-haven for everyone. Nestled…Gentle Yoga
see all reviewsWonderful, wonderful, wonderful. She’s the absolute best, loved her personality and the way she teaches. Very polite and patient, wonderful yoga space it was very peaceful. Will definitely be going again.
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Vinyasa Hour
see all reviewsWhy was this such a perfect class 😭 everything from timing/organization to the poses to the poem at the end. Not one of those classes where you’re tired and bored from doing the same vinyasa repeatedly. Instead I feel in touch with my body, emotions, and breath. Thank you Jenn!
At Prema Yoga Brooklyn, we imbue all of our classes with elements that are enjoyable…LEVEL 2 | 75
see all reviewsPopped in for class while in town for biz. Felt incredibly welcome by Desk Yogi and Mitch. A beautiful and challenging flow. Great focus on alignment!
Located in the heart of Manhattan just off of Columbus Circle, Sonic Yoga has been…Barre + Recovery
see all reviewsMicaela is great! She consistently checks on everyone and corrects our forms throughout the entire class. She gives everyone attention the entire time, which can be very rare these days! Loved her class!
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesDeep Core Flow
see all reviewsWow this studio is gorgeous and feels incredibly personal as well in a way. Plants everywhere, windows so much natural light. This is truly a neighborhood gem! Nicole rocks. She kicked my butt with this class but honestly that’s really all we need. 10/10 will be back.
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… IN STUDIO - Morning Flow*
see all reviewsKatya is the best - no better way to start your week off right with her Monday morning flow! While it may seem “chill” she really focuses on the poses and you will still feel it!
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…Vinyasa Flow - All Levels
see all reviewsAlyssa is an exceptional yoga instructor with a unique blend of expertise, and warmth. From the moment you enter her class, Alyssa's welcoming nature and deep knowledge of yoga practice immediately put you at ease. Her attention to detail ensures that each session is tailored to meet the needs of her students, regardless of their experience level. Alyssa goes above and beyond to provide guidance, ensuring that everyone is practicing safely. Her energy and enthusiasm for yoga are contagious. Whether you're a beginner or an experienced yogi, Alyssa's classes are a must-try for anyone looking in yoga a moment of peace and joy. TLDR: she’s the best <3!
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Open Level Flow - Women Only
see all reviewsUnique and effective flow practice! Claire does a great job giving clear instructions and keeping the energy light. Space could use a dust or vacuum though.
Vessel is a woman-owned movement studio serving the Crown Heights community. Our…Yin + Yang + optional cupping
see all reviewsLately I've been doing yoga at home more, but this class was an excellent reminder of why in-person classes still have their place in my life, even for slower yin style yoga. I'd give it 6 stars if I could. I loved the instructor's style and adjustments. It was amazing to try cupping at the end too! an excellent format for an evening class
A space for practicing yoga as well as a community center for people living in the…Advanced Hot Power Flow (In Studio Class)
see all reviewsElinor was great! This was an advance class but she created an environment that was not intimated and warm and made me feel like I belonged; trust me my yoga skills do more belong in an advanced class lol I also learned a lot about myself and capabilities. I recommend to anyone.
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Original Hot Yoga 75
see all reviewsGlad I caught a Lance class! He’s great :) I wish there was filtered water to refill my water bottle rather than purchasing a bottle because for 110* class you neeeed lots of water 🙏
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…The Aligned ONE
see all reviewsI’ve come to Madeline’s Monday morning class 3 times now. It made my Monday morning ritual to kick off for the week. I really enjoyed the lower paced flow. I can focus on waking up my body and the enjoyment of long stretches from them. Her music always been a plus. Please keep up the great work and thanks for providing your coaching on a Monday morning.
ONEYOGAHOUSE is a yoga, pilates, and sound meditation studio located in the heart…Hot Sculpt 45
see all reviewsReally loved the pace of the class and the sequences. I was able to get a lot of muscle activation and challenge my balance as well. Lo’s energy was great, very welcoming and warm!
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Turf & Tread
see all reviewsDanielle is a beast. That class was absolute killer. Much incline and endurance on the treadmill and burpees galore on the turf
Grind House – situated in the heart of Williamsburg – has quickly become the premier…PHIIT (Presher High Intensity Interval Training)
see all reviewsAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects…PWR Pilates
see all reviewsGreat class! Challenging, fun, upbeat. Taylor gave clear instructions and was motivating throughout. I've taken many fitness classes and this is the first time in years that I've been introduced to a new bodyweight move. Definitely recommend
WELCOME TO GHOST. BUILDING COMMUNITY + CULTURE THROUGH URBAN WELLNESS EXPERIENCES…Hot Vinyasa 75 (Heated)
see all reviewsDifferent from typical yoga classes but in a good, challenging way. Not your typical flow sequence. Liked that there was time given at the end to do/try inversions. Better for intermediate yogis vs beginners in my opinion as lots of instructions to follow
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…Aerial Yoga- *Restorative*
see all reviewsFirst time trying the silk. It is such a cuddle, very relaxing and we did a couple of inversions. Karen is very knowledgeable, sweet and has a calming voice and energy!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Stretch & Restore
see all reviewsEasily the best restorative class in nyc. I was a bit disoriented, but instructor made me feel welcomed and helped me a lot in this class. I felt recharged and peaceful after it. Will definitely be back :)
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Surya Warm Yin Flow - Level 1
see all reviewsThe best! I really hope Ida could have more Yin classes. Her storytelling and above all, the modifications she offers for those who need them are a treasure. The way Ida pays attention to neck care, something so important that many instructors don’t consider, makes me feel with gratitude. Wonderful instructor!
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…Sculpt
see all reviewsPerfectly challenging program without being killer — hit every muscle group and transitioned to active recovery just in time! Clear, motivating instruction from Brooke. Meticulously clean studio. Warm, welcoming staff. Great vibes! There was a technical difficulty with the mic that made the audio a bit grating at times, but I didn’t notice it much. Will be back!
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Heated Vinyasa Flow - HOHOKUS
see all reviewsThis was my second time taking one of Amber’s classes and I’ve really enjoyed her style of practice. She balances a strong workout with meditative intention setting, which makes the class feel well rounded. I’m excited to continue joining her classes in the future.
Flow Yoga Studio's mission is to offer an environment for yogis to freely explore…Kemetic Yoga
see all reviewsI had such an incredible experience in this class! Tamara was an incredible teacher and this style of yoga pushed me to be present patient & controlled. A welcomed and healing challenge. Will be coming every weekend :)
A warm and welcoming, donation based community yoga space that is open to all levels…Yoga Basics
see all reviewsVeronica was excellent at cueing the poses. I’ve practiced yoga for some time and learned a lot from her. Highly recommend this class for yogis in all stages of their journey.
Yug is a safe, community-oriented, and health-focused center offering various holistic…YS Sunrise Flow
see all reviewsInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…POWERSTRIKE! - Level 3
see all reviewsA lot of body coordination and choreography. Good energy class but challenging for the first timer. Not particularly training any techniques or strength but an overall fun workout.
Momentum Fitness is a privately owned personal training and group fitness studio…Surya Warm Yin
see all reviewsIda is such a kind soul! I absolutely adore her teaching style by telling stories. Greek mythology is my favorite. Thank you Ida!
This is Surya Yoga's original location. We have been serving the community since…Vinyasa
see all reviewsDaniel is one of my favorite instructions in BK! He’s great about making sure we are doing the poses correctly and safely and I love his music. His class is the perfect amount of challenge!!!
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Hot 26 (75 minutes)
see all reviewsThis was my first time taking a HOT 26. The instructor was amazing and I loved her style of facilitating, it really helped me pushed through. It was challenging but I felt great afterward. I can’t wait to come back.
Juniper Yoga + Fitness simply transforms the way you look and how you feel about…
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