Express Intervals
see all reviewsIt was my first time rowing and I loved it! Chris got me all set up, explained everything to me, and gave great direction during the class. Definitely recommend!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Restore
see all reviewsJohn is a great instructor, he explains what is going to happen, he gives good feedback. John goes around the room to correct form. If you are new to the class come the extra 10 minutes before, he will practice with you a few times before it starts. I love the way I feel after I leave. Would recommend 10 out of 10.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
see all reviewsMonique being a so much fun energy to her classes & she really challenges you. I feel so great after rowing with her!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Intervals
see all reviewsLoved this class it was intense but in a good way. The instructor was really nice and took time out to help me with my form. Everyone was super nice as well. The facility was clean, music was very upbeat house music. I did arrive early like advised but the doors were locked not sure if they were just running behind but once the instructor arrived everything was great!
---->> VERY IMPORTANT: If this is your first time at Row House you must arrive …- Strength Training, Rowing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… Signature
see all reviewsI attended another one of Francesca’s class for my second time rowing l. Signature vs the Interval class I started with. Just as fabulous! Great instructor, great motivation, great vibes! Will be back! Thanks!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Restorative Yoga and Sound Bath Meditation
see all reviewsBeautiful sound journey and meditative experience. Chance to really go within and deepen. Loved the added breathwork elements.
One step into their facility and you will understand why Pod Spa and Wellness is…MST CrossFit
see all reviewsThis was my first time doing a CrossFit class. It was absolutely nothing like I imagined it would be . But Chris is an amazing instructor and he would not let me quit even though I really really wanted to! But I pushed through and I'm so glad I did the course .
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…FIRE 50
see all reviewsThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Lifting with Lizzy
see all reviewsGood class and instructor. I appreciate Lizzy and her husband helping me throughout the entire class. Lizzy does not play about correct form and I really loved that about her! Definitely felt the burn once my form was corrected and feeling sore now lol.
They understand that adapting new fitness habits is difficult and often fails. Their…YoRow - Half Rowing/Yoga - GoRow Style!
see all reviewsGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…- Strength Training, Rowing, …
Dependable Fitness Cross Training
261 Queen Anne Road, BogotaSafety guidelinesSTRENGTH CONDITIONING (TOTAL BODY FAT-BLASTER!)
see all reviewsGreat energy and i did not feel out of place!!! Great way to start my healthy journey
Dependable Fitness Cross-Training is a fitness studio in Bogota. They can help you… Indoor Rowing Class
see all reviewsElizabeth was an amazing instructor! She taught me proper form & encouraged me the entire time! And even when I was new she would still encourage to be better with each rep!
Workout like a rower and get the ultimate full body burn! Our fitness classes are…TR45
see all reviewsThis was my first time taking a Total Row class and I really enjoyed it! Erica was a great instructor and very attentive. The workout was challenging but fun. Also her music playlist was a plus. I will definitely be back.
A rowing class worth getting excited about. Total Row classes are rowing-centric…