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40 Restorative Yoga Studios in New York for Beginners

  • NY Loves Yoga
    Yoga

    NY Loves Yoga

    140 W 83rd St, Garden Level, New York
    4.8
    (5000+)
    more info

    Hatha Vinyasa Yoga

    My first time here! Yoga was slower than I’m used to, which also made it challenging. There wasn’t any background music playing, but the teacher played the guitar at the beginning / end of class which was wonderful. Overall, beautiful class and would come back again if I’m in the area.
    see all reviews
    We are a beautiful large one room studio located in the heart of the UWS in NYC,…
  • YES Studio
    Yoga

    YES Studio

    1080 Wyckoff Ave, Queens
    4.8
    (1000+)
    more info

    YES Community Flow by donation (heated)

    This was a great class. Yes, there were only three of us there so it might not be this way with a bigger class, but the instructor was very attentive and provided adjustments. I definitely worked up a sweat but I think that a beginner would still feel welcomed going to this class.
    see all reviews
    YES exists for you. Their mission is to provide a supportive space and practice for…
  • usha veda yoga
    Yoga

    usha veda yoga

    1006 Manhattan Ave, Brooklyn
    4.8
    (5000+)
    more info

    Vinyasa Flow (Level 2)

    Finally found the yoga studio I was looking for in the neighborhood!!! Loved the instructor: started and ended the class chanting om, hands on gentle adjustments, wind chimes and aromatherapy by the end of the class. Left feeling like I was floating on a cloud. AMAZING VIBE
    see all reviews
    Usha Veda is a neighborhood yoga and wellness space that is committed to offering…
  • Shambhala Yoga & Dance Center
    Yoga, Pilates

    Shambhala Yoga & Dance Center

    367 St Marks Ave, Brooklyn
    4.8
    (5000+)
    more info

    all level vinyasa,

    Courtney was great and this class was just what I needed to start the day. Mindful movement with the breath that worked every single inch of me. Her adjustments and assists were awesome. Felt totally zen and rejuvenated by the end of class.
    see all reviews
    Shambhala is an intimate, non-competitive, community and family-oriented yoga and…
  • Lucent Yoga
    Yoga

    Lucent Yoga

    172 Norman Ave, Brooklyn
    4.8
    (5000+)
    more info

    Lucent Yoga

    I liked this instructor more the second time around; she was much warmer. However, my one piece of feedback is that she could benefit from touching you more gently; she kinda just brashly pushes you into a pose or gives you a rough massage at the end. It threw me off guard.
    see all reviews
    Lucent Yoga is a Vinyasa flow yoga studio in the heart of Greenpoint.
  • Juniper
    Yoga

    Juniper

    639 Vanderbilt Ave, Brooklyn
    4.8
    (5000+)
    more info

    Bloom-Level 2

    Meaghan is an amazing intuitive instructor. Her hands on adjustments are excellent as are the tiny pearls of wisdom she infuses throughout class. I only wish we can do some of the chanting she does so beautifully elsewhere at juniper!
    see all reviews
    Juniper, Brooklyn is a container for bodily practices, spiritual growth and the celebration…
  • Dou Yoga
    Yoga

    Dou Yoga

    281 Greene Ave, Brooklyn
    4.7
    (5000+)
    more info

    Balance & Restore

    I really liked Graham! He made yoga fun and playful and not about the stretchiest poses but feeling good in yourself. I wish he walked around the class though—if you were in the back, you felt pretty far/it was hard to see!
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    The idea of Dou is to welcome those in the neighborhood to develop their practice…
  • UWS Yoga and Wellness
    Yoga

    UWS Yoga and Wellness

    75 W 85th St, New York
    4.7
    (5000+)
    more info

    Level 1

    Stephan was a great teacher! The class size was very full but he still paid individual attention to peoples (and my) form. Because Im such a beginner I always feel intimidated in classes but felt very welcome here.
    see all reviews
    Upper West Side Yoga and Wellness (UWS Yoga) is a family-friendly yoga studio on…
  • Lighthouse Yoga School
    Yoga

    Lighthouse Yoga School

    202 Grand St, Brooklyn
    4.8
    (1000+)
    more info

    JM Vinyasa (Open Level)

    Loved the instructor! As some reviews say, this studio is certainly not for everyone. It’s intense IMO, and mostly everyone who goes are intermediate or advanced. That said, you can still go if you’re up for a challenge.
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    The mission at Lighthouse Yoga School is to empower and heal their community through…
  • Harlem Yoga Studio
    Yoga, Pilates

    Harlem Yoga Studio

    44 W 125th St, Fl 3, New York
    4.7
    (5000+)
    more info

    Yoga Basics

    Instructor was amazing! She was very easy to relate to and connect with! Some teachers can act overly zen to the point where it feels forced but not her, I appreciated that! She taught us at a nice pace, neither too fast nor too slow, and as someone extremely new to Yoga I felt comfortable and welcome!
    see all reviews
    Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…
  • SOLID GOLD YOGI
    Yoga

    SOLID GOLD YOGI

    20 Wyckoff Ave, Brooklyn
    4.9
    (1000+)
    more info

    Open Flow

    This is a beautifully led class! The energy in the room is amazing with Leslie. It is more of a stretch/yin style class in my opinion rather than flow, but it was exactly what I needed. It did have some flow, just not as vigorous as some of the other classes here. Would definitely come back!
    see all reviews
    SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…
  • Asana Soul Practice
    Yoga

    Asana Soul Practice

    411 Jefferson St, Hoboken
    4.9
    (5000+)
    more info

    Open Soul

    AMAZING class and awesome studio. The studio owner was there to greet me and show me around. Beautiful space and great little goodies to buy out front. The studio itself was gorgeous. Teacher Meghan was awesome. Perfect class for all levels. I'm not great at yoga and they made me feel comfortable and welcome. Can't wait to go again!!
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    Asana Soul Practice is a lively, soulful, creative yoga studio with a focus on vinyasa…
  • Prospect Heights Yoga
    Yoga

    Prospect Heights Yoga

    184 Underhill Ave, Brooklyn
    4.7
    (1000+)
    more info

    Morning Flow

    Great class! Loved that she taught us the flow sequence and then let us do it on our own once before moving on. Always feels great to move on my own and to be given the space and structure to do so! Good mix of harder muscle-toning yoga and restful poses at the end.
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    Prospect Heights Yoga brings in some of the best yoga instructors in New York City…
  • Stanton Street Yoga
    Yoga

    Stanton Street Yoga

    196 Stanton St, New York
    4.8
    (1000+)
    more info

    All Levels

    Very chill class - definitely beginner but welcome to all levels- always nice to slow it down even when practicing yoga a few times a week. Dont expect any alignment corrections but started with some restorative poses and then some slow vinyasas.
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    This beautiful Lower East Side studio offers vinyasa classes for all levels and a…
  • Yoga Spa Lounge 1881
    Prenatal, Yoga

    Yoga Spa Lounge 1881

    226 E 54th St, 7th Floor, New York
    4.7
    (5000+)
    more info

    Restorative

    Such a perfect start to the weekend with this slow paced and relaxing class. With so much happening around us all the time, I think it’s essential to incorporate these kind of classes into our schedule. Awesome studio and good crew.
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    An Oasis in the Heart of Manhattan. Revitalize yourself at this hidden retreat in…
  • The Studio
    Yoga

    The Studio

    302 Bowery, New York
    4.8
    (5000+)
    more info

    Sound Meditation

    This was just what I needed to wrap up my week. Loved the vibe of the space, the dark room in the back was perfect for sound healing. Lots of blankets and props to get comfortable and settle in to release the mind into the sounds. Linsey was masterful with the large array of instruments. I’ll be back.
    see all reviews
    Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…
  • Hosh Yoga
    Yoga

    Hosh Yoga

    657 Meeker Ave, Brooklyn
    4.8
    (1000+)
    more info

    All Level Vinyasa

    I really love Avalons classes! They start slow with lots of stretches but get more challenging. shes really great at providing alternative moves to make you more challenged or if you need a minute to regroup. Thoughtful adjustments as well.
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    Hosh Yoga is a non-profit yoga studio dedicated to spreading the love of yoga and…
  • Now Yoga
    Prenatal, Yoga

    Now Yoga

    61 4th Avenue 3rd Floor, New York
    4.8
    (1000+)
    more info

    Restorative

    This class was spectacular! Amy is a phenomenal Restorative teacher. I felt so, so grounded after 60 minutes in her care. The bright space is well-stocked with props for relaxing and Amy really utilized them to maximize our comfort.
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    Now Yoga is alignment-based vinyasa in the heart of downtown Manhattan. The Now Yoga…
  • The Happie House
    Yoga

    The Happie House

    30-5 35th St, Queens
    4.8
    (1000+)
    more info

    Slow Flow

    Rachel was very helpful and the flow pace was good. I signed up because I am pretty new to yoga and this still felt challenging but very energizing. Her adjustments helped me get a deeper stretch. The studio is clean and intimate/cozy and felt comfortable even on a 85 degree day. I would come back. There is mat rental and a cooler of drinks for sale and rx bars (my fave).
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    The Happie House is a community wellness center focusing on yoga, nutrition counseling…
  • Yoga Rebels
    Yoga

    Yoga Rebels

    165 Fisher Ave, Eastchester
    4.9
    (1000+)
    more info

    Rebel Flow

    Best hot yoga studio in Westchester. I work out often and nothing can compare to how I feel when I walk out of this studio. Studio is so clean and relaxing, the workout is refreshing and grounding and the instructor/owner is absolutely amazing. Highly recommend!
    see all reviews
    All forms of creativity are considered forms of rebellion – a rebellion against what…
  • Awakening NY
    Yoga

    Awakening NY

    605 Manhattan Ave, Brooklyn
    4.8
    (1000+)
    more info

    Vinyasa Flow

    Hayley was great clear instructions and nice energy. The class was definitely a flow class - quick pose changes and not terribly long holds, though it was much better-paced than some ultra-fast flow classes. The postures were all standard Vinyasa/Hatha; none too difficult, but nice and challenging if executed with concentration and corrections. We couldve used slightly longer periods of pre- and post-shivasanas/Savasanas could be accomplished by removing one posture or at least holding the class a bit longer at the end (there didnt seem to be anything happening in the studio immediately afterwards). Overall - a great class, good flow, and a very nice room relaxing and simple. Also excellent value for 4 credits. Will def. be back.
    see all reviews
    Awakening NY is here to help you to tune to your body, your mind and to find your…
  • Medicine for the Soul Yoga
    Yoga

    Medicine for the Soul Yoga

    316 East 84th Street, New York
    4.7
    (1000+)
    more info

    Vinyasa Flow

    Only critique is that the studio should put some shades up on the window. During downward dog or any pose where your head faces back of the room, your staring at bright sunlight pouring in. Not the easiest on the eyes. Class itself was great though.
    see all reviews
    Medicine for the Soul Yoga is an sanctuary for people from all walks of life to experience…
  • Bread and Yoga
    Yoga

    Bread and Yoga

    Bread and Yoga, 5000 Broadway, Suite A, New York
    4.8
    (1000+)
    more info

    Hatha Flow

    Loved this class! Challenging (but peaceful) slower-paced practice. Carolina used the blocks in new ways for a little extra burn. She was very positive and encouraging all throughout class. Left feeling totally relaxed and loosened up. Will definitely be back!
    see all reviews
    Bread and Yoga is the go to spot for yoga Uptown. Offering a variety of yoga styles…
  • Baker Street Yoga
    Yoga

    Baker Street Yoga

    97a Baker St, Maplewood
    4.7
    (1000+)
    more info

    Open Vinyasa - Hot

    I wish there was a shower on site. The studio is nice and well appointed. Lyndsey is a good instructor; she corrects mistakes. I love corrections. The class was great, sans the guy in the front who selfishly commandeered too much real estate.
    see all reviews
    Baker Street Yoga is a heated, all levels vinyasa yoga studio. Vinyasa or “flow yoga…
  • Form + Flow
    Yoga

    Form + Flow

    27-05 41st Ave Studio 3, Long Island City
    4.8
    (100+)
    more info

    Signature Form + Flow

    Wonderful class! Felt refreshed and relaxed by the end, great workout. I appreciated Angelica showing us some of the postures, so I was able to follow more easily. I wish there was more hands on guidance on the harder poses like headstand and wheel. Loved the class regardless!
    see all reviews
    Flooded with natural light their studio is a serene space to practice yoga and clear…
  • JaiPure Yoga
    Yoga

    JaiPure Yoga

    575 Bloomfield Avenue, Montclair
    4.8
    (100+)
    more info

    INFRARED Pure Flow 60

    Beautiful vibe! Greg has good energy and reads to room well. Mindful instruction and excellent class!
    see all reviews
    Welcome to JaiPure Yoga! They specialize in the practice of yoga in its many forms…
  • The Hudson Yoga Project
    Prenatal, Yoga

    The Hudson Yoga Project

    1317 Willow Avenue , 2R (2nd Floor), Hoboken
    4.9
    (100+)
    more info

    Level 1/2 - Vinyasa

    Patrick’s class is incredible. His delivery is calming, intelligent and creative. Always leave feeling on cloud 9
    see all reviews
    Voted Hoboken's Best Yoga Studio, they offer Vinyasa yoga classes for All Levels…
  • Y7 Studio
    Yoga

    Y7 Studio

    478 Bergen Street, Brooklyn
    4.7
    (500+)
    more info

    #HipHopSundays WeFlowHard Vinyasa Yoga

    First time being at this studio. Front desk didn’t explain where things were. The instructor was good, but it wasn’t much of a flow. The room didn’t get too hot and it’s very dark in there (candle lit). I don’t think this a bad option but not my fav studio.
    see all reviews
    Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…
  • Yoga 216
    Yoga

    Yoga 216

    508 West 26th St, Suite 9C, Chelsea
    4.8
    (500+)
    more info

    216 FLOW + RESTORE

    Wow, this was my first time at this studio and I can’t wait to go back. The space is so welcoming and beautiful, from the front desk staff to the already laid out yoga mat and props. Arleen taught such a wonderful class— creative and thoughtful flow followed by a deeply nurturing restorative series. Thank you!
    see all reviews
    Their aim is to lead you through a better class — every time. 216’s personalized…
  • Three Birds Yoga Studio
    Meditation, Yoga

    Three Birds Yoga Studio

    177 Columbia Turnpike, Florham Park
    4.7
    (100+)
    more info

    Yin Yoga

    Deb offered a lot of modifications for me (pregnant) and my mom (who has back pain). She was very nice and helpful and seemed quite knowledgeable about proper body movement (even more than the average yoga teacher). My own personal preference is that the music be more relaxing- sometimes there was some light dance music playing softly in the background- which I found more energizing than relaxing and more suited to regular yoga than yin yoga. But that’s just my two cents. Nice class!
    see all reviews
    Their mission is to honor and embrace each student as they begin, or continue, on…
  • The Studio at 3 Elements
    Yoga

    The Studio at 3 Elements

    34-36 Bell Blvd, Bayside
    4.7
    (100+)
    more info

    Stretch and Flow

    Teresa is a wonderful teacher. Class focuses on realignment and correct posture and movement as you go through your flow.
    see all reviews
    The Studio was created for our community. Bringing Yoga, Meditation, Art , Health…
  • North Shore Yoga
    Yoga

    North Shore Yoga

    20b Lumber Road, Roslyn
    4.7
    (100+)
    more info

    Morning Flow

    Really enjoyed my morning flow with Mark. The studio was very clean. I got a much needed stretch and meditation session. I recommend this studio!
    see all reviews
    North Shore Elite Yoga is a cozy, personalized space located just outside of the…
  • Naam Yoga
    Yoga

    Naam Yoga

    141 W 72nd St, Apt 1, New York
    4.5
    (1000+)
    more info

    Candlelit Restorative Yoga - All Levels

    Joelle is one of my favs - she always checks in before starting the class and reads the energy of the room during class and makes adjustments. I really love the grounding in the beginning, movement and flow in the middle and restorative poses at the end of class - perfect combo for candlelight class
    see all reviews
    Naam New York is a boutique yoga, meditation, and healing center. Our spacious 6…
  • Verona Yoga
    Yoga, Dance

    Verona Yoga

    546 Bloomfield Ave, Verona
    4.6
    (100+)
    more info

    Belly Dance

    Thank you sSOo much, Janet! I loved your class and am looking forward to come back stronger by March2020 and ready to pop and shimmie with you and the group of ladies again!!! Wishing a beautiful holiday time with you new family member cradled in love !! ??~Lara
    see all reviews
    Verona Yoga is a bright, joyful and welcoming studio across from Verona Park in Verona…
  • healme.nyc
    Yoga

    healme.nyc

    44-02 23rd Street , Suite 516, Long Island City
    4.7
    (92)
    more info

    Yoga and Guided Meditation

    Since the class was small, we decided fo do a fundamentals class instead. Melaney was knowledgeable and clear. I learned a lot! Gorgeous new space, too. Damia, the founder, is a delight.
    see all reviews
    Connect, Heal, and Thrive with healme.nyc, a full-service wellness studio in Long…
  • Grae Wellness Lounge
    Yoga

    Grae Wellness Lounge

    89 5th Avenue Suite 802, New York
    4.6
    (87)
    more info

    Beginners Movement & Flow

    Perfect class for beginners or those in need of a good stretch. The space is chic, calming, and inviting, and accommodates an intimate sized group. Dara is a fantastic instructor and I would highly recommend her class.
    see all reviews
    Grae Wellness Lounge provides holistic and modern wellness experiences expressed…
  • Sacred Brooklyn
    Prenatal, Aerial, …

    Sacred Brooklyn

    163 Bleecker Street, New York
    4.5
    (36)
    more info

    Sacred Flow

    Amanda is AMAZING!
    see all reviews
    Sacred is a yoga, movement and meditation studio for grown folks and children. In…
  • Honor Yoga
    Meditation, Yoga

    Honor Yoga

    720 Monroe St, Suite E404, Hoboken
    4.7
    (20)
    more info

    Aerial Flow

    It didn’t feel like a real workout the day of, but it was fun and forced you to be a little fearless and then the next day lol it was DEF a workout I was sore for days and loved it!
    see all reviews
    The Honor Yoga brand is mission-driven to provide a welcoming, beginner-friendly…
  • The Sweat Method
    Yoga

    The Sweat Method

    135 West 29th Street Room 603, New York
    4.9
    (11)
    more info

    The Sweat Method

    Truly nothing like it! It’s cardio combined with yoga combined with reiki. You get a great workout in and end with reiki that makes you feel SO relaxed and recharged after class. Highly recommend and Jess is such a warm and welcoming and easy to chat with instructor!
    see all reviews
    The SWEAT in The SWEAT Method stands for Surrender Work Energize Activate and Transform…
  • The Sweat Method
    Yoga

    The Sweat Method

    815 Broadway, New York
    The SWEAT Method is a new 60-minute workout class incorporating power vinyasa, cardio…

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