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13 Power Yoga Studios in New York for Beginners

  • Lyons Den Power Yoga
    Yoga

    Lyons Den Power Yoga

    267 West 17th Street 2nd Floor, New York
    4.8
    (1000+)
    more info

    Power Beats

    They don’t do any “trendy” but are exactly what you’d expect from a really good hot yoga class. They also have another instructor assisting, who makes adjustments on everyone, which is great
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    Lyons Den Power Yoga has become a force in New York City, with studios in Tribeca…
  • Lyons Den Power Yoga
    Yoga

    Lyons Den Power Yoga

    279 Church Street 2nd Floor, New York
    4.8
    (1000+)
    more info

    POWER in 45!

    Great cueing to help you engage and do the movements correctly. room was not as hot as I would have liked, and did detract from my heart rate rising. could just be the first day of winter, and that the room wasn't heated as well.
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    Lyons Den Power Yoga is an infrared-heated, power vinyasa yoga studio with two locations…
  • ALO Yoga
    Yoga

    ALO Yoga

    96 Spring Street, New York
    4.7
    (1000+)
    more info

    CORE

    Really liked the instructor, she was funny and channeling positive vibes. Class is gentle in nature and an energizing hybrid of yoga + core work. It was the perfect way to start the day, just don’t go in framing the class as your workout of the day if you’re looking for something strenuous.
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    LET'S GET IT OM! Held at the gorgeous, upstairs yoga studio, Alo’s signature classes…
  • Asana Soul Practice
    Yoga

    Asana Soul Practice

    411 Jefferson St, Hoboken
    4.9
    (5000+)
    more info

    Open Soul

    AMAZING class and awesome studio. The studio owner was there to greet me and show me around. Beautiful space and great little goodies to buy out front. The studio itself was gorgeous. Teacher Meghan was awesome. Perfect class for all levels. I'm not great at yoga and they made me feel comfortable and welcome. Can't wait to go again!!
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    Asana Soul Practice is a lively, soulful, creative yoga studio with a focus on vinyasa…
  • Pavana Yoga
    Yoga

    Pavana Yoga

    251 1st St, Hoboken
    4.7
    (5000+)
    more info

    Pure Core | Advanced Fire Level

    Definitely an advanced class - but doable! Since moving from the city, I’ve struggled to find classes in the Jersey City/ Hoboken area in general that expect more from you but this was super athletic and challenging. Highly recommend if you want to really push yourself and not just get a gold star for showing up!
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    Pavana Yoga's mission is to deliver the best practice to everyone. Pavana classes…
  • Women's World of Boxing
    Yoga, Martial Arts

    Women's World of Boxing

    2147 2nd Ave, New York
    5.0
    (1000+)
    more info

    Boxing Mechanics - Level 1

    It was an absolute pleasure to be in this class! Beautiful amenities much better than any other boxing gym Ive been to. Big focus on correcting technique but dont assume that means youre not going to get a great workout. It was pretty much non stop with the exception of optional water breaks. Really great class Ive youve done large group classes but are looking to really work on the proper mechanics of boxing. And all the staff was really cool, as well.
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    Women's World of Boxing is the first women's boxing gym in New York City, with 'the…
  • Medicine for the Soul Yoga
    Yoga

    Medicine for the Soul Yoga

    316 East 84th Street, New York
    4.7
    (1000+)
    more info

    Vinyasa Flow

    Only critique is that the studio should put some shades up on the window. During downward dog or any pose where your head faces back of the room, your staring at bright sunlight pouring in. Not the easiest on the eyes. Class itself was great though.
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    Medicine for the Soul Yoga is an sanctuary for people from all walks of life to experience…
  • Dharma Yoga New York Center
    Yoga

    Dharma Yoga New York Center

    46 West 24th Street, Lobby, New York
    4.7
    (1000+)
    more info

    Dharma III | Intermediate

    Great class for learning the crow pose and headstand... class overall is slower paced with deep holds. Teacher encouraged people to use the wall for headstand as well as assisted anyone who needed help. It can be a little loud in the big room as you can hear the cars honking but not a big deal.
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    Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…
  • goodyoga
    Yoga

    goodyoga

    36 Wyckoff Ave, Brooklyn
    4.7
    (1000+)
    more info

    goodflow E

    Really great class- Diana had a calming energy and was hands on. Can't wait to take her class again. And the studio is clean, has a nice skylight, and all Yoga accessories are without charge.
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    Goodyoga has served Brooklyn since 2009. Independently owned and operated, Goodyoga…
  • Manhattan Athletic Club
    Yoga, Pilates, …

    Manhattan Athletic Club

    277 Park Ave, New York
    4.5
    (1000+)
    more info

    The Yoga Experience

    Class is small. Normally 3-5 people. Teacher is very helpful. It is more of a stretch class then yoga though. I really enjoy it. Also the locker room facilities are fantastic. Showers, sauna, steam rooms.
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    **Users MUST bring a photo I.D to get into the studio!** Ideally located on 48th…
  • Yogis & Yoginis
    Yoga, Martial Arts

    Yogis & Yoginis

    432 6th Avenue, Brooklyn
    The mission of Yogis & Yoginis is to create a safe and inspiring environment for…
  • Grae Wellness Lounge
    Yoga

    Grae Wellness Lounge

    89 5th Avenue Suite 802, New York
    4.6
    (88)
    more info

    Beginners Movement & Flow

    Perfect class for beginners or those in need of a good stretch. The space is chic, calming, and inviting, and accommodates an intimate sized group. Dara is a fantastic instructor and I would highly recommend her class.
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    Grae Wellness Lounge provides holistic and modern wellness experiences expressed…
  • Trinity Wellness Emporium LLC
    Yoga

    Trinity Wellness Emporium LLC

    1017 Rt. 36 , #2, Union Beach
    They provide wellness for the mind, body and soul. Their studio offers a variety…

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