Ground Inversions (NO POLES) *ALL LEVELS*
see all reviewsI loved this class. Suzanne-Michelle is a great teacher. She’s able to break things down so clearly and effectively and makes you feel able to do anything.
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Pole Dance/Low Flow
see all reviewsI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…POLE CONDITIONING
see all reviewsI’ve been taking pole classes at various studios, on and off, for 3 years. I would describe myself as an “Advanced Level 1 student” because I have had a few setbacks. This was one of the more challenging pole conditioning classes I have taken, and it was amazing! Alyssa is very sweet and encouraging. The class kicked my butt, but I stayed strong throughout. If you have pole experience and are looking to build your strength, this is the class for you.
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Intro to Pole
see all reviewsAs someone who's pretty out of shape and deeply uncomfortable in my own body, this intro class was super fun and strangely liberating even though some of the moves and grips were decently hard. There were some moments that the teacher was fairly stern and sassy in how she delivered form adjustments, but I would still take this class again.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Intro to Dance: Fierce and Feminine
see all reviewsAngela class was so much fun!!! 🥹⭐️ I already can’t wait to take another one of her classes!! She is extremely encouraging and full of personality. She brings in top pop culture performances puts her touch on it and teaches us a full out routine! Felt like I was on stage at the VMAs😅💃🏽. Angela really breaks down the steps so you can learn how to flow smoothly. This class is really for everyone even if you’re a beginner!!! I 1000% recommend.
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…Celestial Body - Sensual Pole (OPEN LEVEL)
see all reviewsSuch an amazing and empowering experience! definitely not the best opener into pole as there were more advanced instructions, but I felt so welcome nonetheless and definitely will be returning to take some 101 classes!
Our mission is to spread love by introducing more people to the artistries of pole…Exotic Pole Choreography
see all reviewsLOVED IT! I happened to be the only one in the class and it was such a great experience! Mary let me pick a song and we choreographed to it according to my skills. She challenged me with some beautiful holds and tricks, and encouraged me with my flow. The studio is beautiful and cozy, each person has their stage. I’ve never tried silicone poles before and they are such a help for a beginner! I’d recommend wearing leggings or pants for this kind of pole! Will be coming back for suuure!
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…FLEX - ALL LEVELS
see all reviewsLaurie was incredible! So welcoming, super attentive, knowledgable and funny. I loved my experience and believe I'll accomplish my goals with consistent attendance.
Every time you practice at Body & Pole, you will learn something new and beautiful…POLE TECHNIQUE (Tricks & Climbs)
see all reviewsWas my first pole class in almost three years. I had fun the instructor works with you independently. I realized I might like level based classes more but I still had fun. Instructor was nice and welcoming.
Foxy Fitness and Pole NYC & NJ is a move- and choreography-based pole fitness school…SweatShed-Ripped
see all reviewsThis class is a great workout. I’d say you need to be in semi-decent shape for this one. Definitely kicked my butt. I’ll be sore tomorrow for sure.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…BUTI YOGA
see all reviewsButi yoga is such a liberating experience. It gives me the freedom to truly connect with my femininity & divine self. I absolutely love this class! Lisa is so patient & helpful all thought. I highly recommend!!
The goal of Warrior Goddess Fitness is to provide you a community where you feel…Beginner Pole Fitness
see all reviewsThere’s available parking and the space is big enough space for 8 or 9 poles. During the winter season the space will start off cold but once you’re in it, you’ll break a sweat. It’s not intimidating at all, Carmen has a lot of experience and may use dance terms a dancer may not know, but always asks if the class has any questions. It’s super casual, the choreo isn’t planned with specific songs, and requests are taken. So bring your favorite ratchet or sensual tunes. I never touched a pole prior to this, there was one person who had 30+ sessions and everyone else was new so I’ll say 2 things. 1) no issue with whether the choreo was too beginner or complex, you can practice in between at your own pace and 2) I’d have hoped for more direction where to leave your stuff, socks or no, heels, barefoot, know to clean your pole before as well as after, and what to expect to feel after and see bruises - acknowledgement for first-timers would be cool. All in all super laid back, expect to ignite muscles you don’t think about and have fun, relax and bring out that bad B energy 🙂
They offer a wide variety of classes to help the everyday women achieve her fitness…Pilates with Toys
see all reviewsReally fun class and got me sweating! The class went by really quickly
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pole DANCING 101
see all reviewsMy first time. Me & my friend had such a good time. 10/10 Definitely Recommend!!!
Their mission is to provide and to encourage an inclusive space for everyone to explore…- Alter Ego Pole Fitness and Wellness Studio encourages you to let out your wild side…