High 45
see all reviewsLoved this class! Alex is an amazing and motivating instructor. A big fan of the class format today (endurance, hills, speedwork)! Feeling like a faster and stronger runner already!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…High 45
see all reviewsAbsolute Blast!! 💥 fun!! How does Danny manage to make High 45 both super challenging, & Fun?!!! 🤩 Danny has a unique recipe!! And you will certainly experience this during the 2-4 minute intervals- high level 3, 1-2 minute recover, and of course after the class!! Danny’s ongoing encouragement, motivational words, are not just spoken from one spot in the room, rather he runs/jumps with excitement around the studio, stopping at each treadmill & individual, making sure each person knows he IS CHEERING YOU ON!!! You can push through the challenge, Danny knows sometimes the muscles feel like ‘bricks’ :) knows the challenge is real for each person! Let’s everyone know!! And APPLAUDS, the effort!! (Reaching your personal potential that class!!) No matter whether your high level 3 is 4.2-7.2 mph or any number as long as you are working to your potential!! Danny reminds you how incredible you will feel (not just after 45 minutes) but after completing each 2-3-4 minute low-mid-high level 3 interval! How well deserved the upcoming 1-2- minute recovery will feel EARNED - well Deserved by you!!! Personally loved the words ‘make the challenge part of you’ !! And you will!! And Lest’s not forget….. Danny creates a room that will remind you of being back at your favorite club, Lights, (purple, red, blue, and incredible Music mix!! ) Thank you!!🙏 ( I was nervous to be back at MHRC after having to take a 5 week hiatus) and Danny you couldn’t have made my return, getting back to High 45 any better, and more encouraged to sign up for the next class!! 🙏🙏 Jill
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Strength Training, Running, …
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynSafety guidelinesSTRENGTH SESSION
see all reviewsCorinne was an amazing instructor! She made class welcoming and was active checking in with people around the room- giving adjustments/alternatives. This class is great for any level.
We build stronger more resilient bodies! There is no ego. This workout and space… High 45
see all reviewsKarolina’s class perfectly combines high energy (great playlist selection!) and training focus. I feel very accomplished afterward having pushed myself because of how she structures our runs!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Mixed
see all reviewsGabby is so great!! I love how she always makes sure to cue what muscles we should be working and how she organizes her class so it flows so smoothly. She manages to fit a lot into an hour class but it never feels overwhelming and it’s so helpful how she always offers different challenges and weights if you want to make things harder or easier. Love her classes!
Please note:1. Grip socks are required for safety & performance - bring your own…- Strength Training, Low-impact Training, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… Restorative Yoga and Sound Bath Meditation
see all reviewsBeautiful sound journey and meditative experience. Chance to really go within and deepen. Loved the added breathwork elements.
One step into their facility and you will understand why Pod Spa and Wellness is…CBXT
see all reviewsThis is one of those classes that will have you breathless and potentially cursing during but also will have you leaving feeling empowered. John is an exceptional instructor concentrating on form and providing options for all levels. As a beginner I felt very supported during this class and also encouraged to finish. This will definitely be a staple for me moving forward.
CompleteBody offers the best in Group classes whether your looking for HIIT programs…PAY WHAT YOU CAN Central Park Yoga (Sliding Scale $15-$25)
see all reviewsThis class was PERFECT. The instructor was so kind and the class itself was challenging, yet accessible. She gave variations for people to go deeper into the pose, or stay where they feel comfortable “stay or play!” So the class was accessible for everyone in it. I really really loved it, my only complaint is that the season is almost over!
Join us to find stillness in the midst of the chaos that is the city that never sleeps…"Golden Army Fitness Total Body Domination Boot Camp"
see all reviewsAnother challenging, inspiring well-rounded workout! A great class if you’re looking to get stronger and healthier
Please call me at this number once to arrive to the build so i can let you in the…Bike Rental
see all reviewsGetting the bike was easy. They worked well. No complaints. Recommend biking north through the park and south along the west side walkway thing
Central Park Bike Rental offers New Yorkers a fun and breezy way to exercise while…- Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt and Burn
see all reviewsI like the instructor. She’s super patient and great with watching each student and making adjustments. P.volve is really challenging and you definitely have to go multiple times to get the hang of it.
Pvolve is the science-led method that combines low-impact functional fitness with… Outdoor Fresh Air Class
see all reviewsGood variety of exercises with a great community of participants, friendly environment, clean and organized. I’ll be back!
The Body Shop is your “one-stop-shop” for personal training, health and nutrition…- Head outside for a few hours of outdoor fun by making New York City your gym!Renting…
- If you’re looking for classes that are as challenging as they are fun, CLUB.TRAN…
Bunny Hill Beginners
see all reviewsWhat a cool class! Barry is very passionate about barefoot walking. I had no idea about how just the way you walk can impact back pain, knees and more. I learned about other countries and footwear and really enjoyed walking barefoot in nature. I highly recommend the class!
Join us for our Bunny Hill Beginners barefoot walking class for a guided and coached…- Every living creature needs care, no matter where they are from, no matter what stage…
- Longchamp Training, where champions are built! Whether you are a beginner looking…
Outdoor WOD
see all reviewsThis place does not exist. I drove to the address and went to the exact building and unit listed on the app and there was a restaurant in it’s place
They believe that strength is the foundation of life and they fully intend to show…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Bike Rent NYC is proud to provide biking experiences that stay with you. NYC's largest…
Yoga
see all reviewsBeautiful afternoon fall class in central park lead by Amy. You don't need a yoga mat but I would recommend bringing one. Good for all levels.
The Yoga Trail has been offering outdoor yoga classes for over a decade, and we…- What is Xtreme Hip Hop StepXtreme Hip Hop Step was created by Phil Weeden in 2…
Sunday Strength Tune Up
see all reviewsNick is the best person trainer I've ever met in my life!!! Good job bro! Definitely will join the class again.
Nicholas Grecco, an NASM Certified Personal Trainer (NASM-CPT) and Senior Fitness…- Strength Training, Outdoors
November Project
Fort Greene Park, Willoughby Ave. & Washington Park, BrooklynSafety guidelinesNovember Project Bethesda Fountain Central Park
see all reviewsSuch a well-organized, welcoming group/community! Great, fun workout!
November Project is a free workout group open to all abilities. November Project… - Electric Athletic Club was created to bring great people together around fitness…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Central Park Running Club is a boutique running experience held in Central Park.…
- Running, Outdoors, …
[FREE] The Most Informal Running Club, Ever
John V. Lindsay East River Park, East 6th Street and East River Park, New York***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever… - ***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…