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13 Kundalini Yoga Studios in New York for Beginners

  • Brahman Yoga
    Yoga

    Brahman Yoga

    501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New York
    4.8
    (5000+)
    more info

    Open Level Vinyasa Flow

    Good class feel very limber after! My only recc would be that their mats are slippery and not very high quality and a bit worn out, so bring your own. Also would be nice if they burned scented candles - Iove that they use real candles !
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    Brahman Yoga is a stunning uptown yoga space. We offer traditional vinyasa classes…
  • Lighthouse Yoga School
    Yoga

    Lighthouse Yoga School

    202 Grand St, Brooklyn
    4.8
    (1000+)
    more info

    JM Vinyasa (Open Level)

    Loved the instructor! As some reviews say, this studio is certainly not for everyone. It’s intense IMO, and mostly everyone who goes are intermediate or advanced. That said, you can still go if you’re up for a challenge.
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    The mission at Lighthouse Yoga School is to empower and heal their community through…
  • Jivamukti Yoga Jersey City
    Prenatal, Yoga

    Jivamukti Yoga Jersey City

    171 Newark Ave, Jersey City
    Liberate your body, mind and soul at Jivamukti Yoga Center Jersey City. With two…
  • Prospect Heights Yoga
    Yoga

    Prospect Heights Yoga

    184 Underhill Ave, Brooklyn
    4.7
    (1000+)
    more info

    Morning Flow

    Great class! Loved that she taught us the flow sequence and then let us do it on our own once before moving on. Always feels great to move on my own and to be given the space and structure to do so! Good mix of harder muscle-toning yoga and restful poses at the end.
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    Prospect Heights Yoga brings in some of the best yoga instructors in New York City…
  • Swans Nest Yoga
    Yoga

    Swans Nest Yoga

    137 Montrose Ave, Brooklyn
    4.8
    (1000+)
    more info

    Vinyasa Flow

    The nest 2.0 is looking fab. The OG charm still remains, but the studio is next level now after doubling in size overall, with expansions/upgrades to the practice area and v chill lounge space. Plus the yoga continues to be top notch!
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    Swans Nest Yoga was founded on the belief that life is a journey towards the Soul…
  • RA MA Institute New York
    Yoga

    RA MA Institute New York

    125 Stanton St, New York
    4.8
    (1000+)
    more info

    Special Guru Ram Das Birthday Celebration Class

    Siri Rishi's teachings are so poignant, so special.. for me they are transformational. Her classes are challenging, you will work for the change and its worth it. I have been able to strengthen up, gain new confidence and invaluable insights through working with this studio and all the classes and workshops it offers. I couldn't be more grateful for Guru Jagat, Ra Ma and for Siri Rishi. More than 5 stars rating, all the stars.
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    Founded by Guru Jagat in June 2013, RA MA Institute for Applied Yogic Science and…
  • Medicine for the Soul Yoga
    Yoga

    Medicine for the Soul Yoga

    316 East 84th Street, New York
    4.7
    (1000+)
    more info

    Vinyasa Flow

    Only critique is that the studio should put some shades up on the window. During downward dog or any pose where your head faces back of the room, your staring at bright sunlight pouring in. Not the easiest on the eyes. Class itself was great though.
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    Medicine for the Soul Yoga is an sanctuary for people from all walks of life to experience…
  • Illumina East
    Yoga

    Illumina East

    96 Avenue B, New York
    4.8
    (1000+)
    more info

    Vinyasa Flow

    Kevin is one of the best teachers I’ve found in nyc. Dynamic vinyasa. Fluid. Excellent cueing. And vigorous. I’ve been looking for a class like this for a while and hope he keeps it a strong practice that makes you sweat. I’d love for my fellow yogis who want beautiful, challenging vinyasa without it being a pop culture rave to come to this class and keep it live! Oh and fantastic music
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    They want to be the place you explore the practice as a life tool to bring radiance…
  • ALO Yoga  Brooklyn
    Yoga

    ALO Yoga Brooklyn

    241 Bedford Avenue, Brooklyn
    4.7
    (100+)
    more info

    SCULPT

    I loved the instructors energy, his dance moves were cool! This class was challenging with lots of core and arm work!
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    LET'S GET IT OM! Held at the gorgeous, upstairs yoga studio, Alo’s signature classes…
  • Manhattan Plaza Health Club
    Yoga, Gym Time, …

    Manhattan Plaza Health Club

    482 West 43rd Street, New York
    4.6
    (500+)
    more info

    Cycling: Straight Up Spin

    Great biking with sprints and hills. Instructor is very clear, giving a range of gear and rpm. Small class which makes it even better to follow up. Loved it !
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    These are just a few of the 70+ classes Manhattan Plaza Health Club (MPHC) offers…
  • The Studio at 3 Elements
    Yoga

    The Studio at 3 Elements

    34-36 Bell Blvd, Bayside
    4.7
    (100+)
    more info

    Stretch and Flow

    Teresa is a wonderful teacher. Class focuses on realignment and correct posture and movement as you go through your flow.
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    The Studio was created for our community. Bringing Yoga, Meditation, Art , Health…
  • Yogis & Yoginis
    Yoga, Martial Arts

    Yogis & Yoginis

    432 6th Avenue, Brooklyn
    4.8
    (49)
    more info

    Express Yoga

    Georges’ is a wonderful, and thoughtful teacher. The studio is gorgeous. So grateful it’s here.
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    The mission of Yogis & Yoginis is to create a safe and inspiring environment for…
  • Frequency Dome
    Yoga, Strength Training, …

    Frequency Dome

    242 West 27th Street , Suite 1B, New York
    4.5
    (11)
    more info

    HOW TO BE HUMAN

    Be prepared to be shocked!
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    FREQUENCY creates immersive experiences of transformation inside of a 360˚ audiovisual…

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