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217 HIIT Studios in New York

  • Mile High Run Club
    Livestream HIIT, Livestream strength training, …

    Mile High Run Club

    24 W 25th St, New York
    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Together We Sweat
    Livestream barre, Livestream boxing, …

    Together We Sweat

    4.7
    (1000+)
    more info

    Rumble At Home: Boxing x HIIT

    Energetic and surprisingly challenging cardio! Wish there were more boxing combos, but get that it needed to be accessible to all levels since there’s no form feedback
    see all reviews
    ClassPass presents Together We Sweat: a weekly event every Friday at 12pm EDT dedicated…
  • SurfSET New York City
    Livestream HIIT, Livestream strength training, …

    SurfSET New York City

    64 E 4th St, Location may be different than above. See class title & info below for location, New York
    4.8
    (5000+)
    more info

    Donation-Based Livestream - SHORE - ALL LEVELS

    One of the toughest, sweatiest workouts I’ve done in a while! Challenging but modify as needed and go at your own pace. Aaron has great energy and clearly explains each movement and how it relates to surfing. The ocean images projected behind him was a cool way to tie in the theme virtually :)
    see all reviews
    SURFSET® New York City specializes in total body workouts inspired by one of the…
  • The Fhitting Room - LIVE
    Livestream HIIT, Strength Training

    The Fhitting Room - LIVE

    201 E 67th St, 5th Floor, New York
    4.9
    (5000+)
    more info

    Signature FHIX LIVE Virtual - Bands

    Really great class, would be helpful to have the tools needed on classpass schedule too! But was a really good workout
    see all reviews
    Fhitting Room LIVE is a new virtual HIIT and Strength workout experience with LIVE…
  • Focus Integrated Fitness - PT6
    Low-credit livestreams, Strength Training

    Focus Integrated Fitness - PT6

    115 W 27th St, Fl 11, New York
    4.8
    (1000+)
    more info

    PT6 - Total Body (Live Virtual)

    Rebecca was awesome! She made sure to walk around to everyone to correct form, offer words of encouragement and provide modifications, as needed. Each exercise was challenging and worked every muscle.
    see all reviews
    FocusNYC's PT6® is a total body conditioning class created around our system of …
  • HIIT BOX
    Livestream HIIT, Low-credit livestreams, …

    HIIT BOX

    548 Union Street, Brooklyn
    4.8
    (1000+)
    more info

    LIVESTREAM HIIT

    Maryam kicked my butt. No equipment needed. There are modifications for low-impact and minimal space. Thank you so much! Can’t wait to do it again.
    see all reviews
    A one-of-a-kind, high-intensity training studio located in the Gowanus section of…
  • Switch Playground USA
    Livestream HIIT, Strength Training

    Switch Playground USA

    130 E 12th St, New York
    4.8
    (5000+)
    more info

    Switch-At-Home Power Sculpt Online

    Love Steve and Switch! It was a fun and high energy class - but it would be great to know more about what to expect prior to the class and introduce more structure to the class. There was a mix of yoga, barre, dance cardio, boxing, and other things. It was not as hard as I excited it to be as I was expecting more of a hiit workout with intervals of pushups and squats and planks, but it was fun. Thanks Steve!
    see all reviews
    Switch is an incredible fitness program that combines carefully selected aspects…
  • Jane DO
    Livestream dance, Strength Training

    Jane DO

    720 Monroe St, Hoboken
    4.8
    (5000+)
    more info

    LIVESTREAM...Dance Your A$$ Off

    Dana is awesome! Great sweat while at home. I hope Jane Do continues LIVE classes in the future after all this craziness.
    see all reviews
    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • CONBODY
    Livestream HIIT, Strength Training

    CONBODY

    121 Ludlow Street, 2nd Floor, New York
    4.9
    (5000+)
    more info

    Livestream CONBODY Class

    Great cardio class. Non stop and lots of berpees. I’ve never been to the studio in person, was a little surprised with the amount of cussing. People with children or others who are more sensitive beware.
    see all reviews
    Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…
  • Structure Personal Fitness: Murray Hill
    Low-credit livestreams, Strength Training

    Structure Personal Fitness: Murray Hill

    443 Park Ave S, New York
    4.7
    (5000+)
    more info

    Strength Training: Lower Body (formerly Glutes Gone Wild)

    Robust workout, friendly instructor. A little distraction around the gym as it’s open space, some other people in the class were also less than focused on the workout itself but overall a positive experience. Will go back for the low credits too!
    see all reviews
    Structure Park Avenue is a 6,000 sq. foot state-of-the-art training facility who…
  • Exceed Physical Culture
    Livestream HIIT, Low-credit livestreams, …

    Exceed Physical Culture

    1477 3rd Ave, New York
    4.8
    (5000+)
    more info

    Livestream Online Exceed: The Workout

    Challenging. Very organized. Gave options if you couldn’t do an exercise. Highly recommend
    see all reviews
    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • FlexFiit
    Livestream HIIT, Low-credit livestreams, …

    FlexFiit

    2550 31st Street, Astoria Queens
    4.5
    (100+)
    more info

    Livestream FlexFiit

    Great workout and great vibe. It’s my first time trying their workout and the instructor is excellent. The only issue is that sound/music effect was not the best - maybe consider changing a mic/computer/iPad/phone for the class?
    see all reviews
    FLEXFiiT specializes in high-intensity circuit training. In a 45-minute FLEXFiiT…
  • GoRow
    Livestream HIIT, Livestream strength training, …

    GoRow

    1422 Grand St, Ste 4B, Hoboken
    4.9
    (1000+)
    more info

    GoRow Time!

    What a great class. Garrett is a great instructor, personable and offers hands on help with form and technique. Very motivating and an overall good workout. I never thought I’d get this much from rowing but he mixes it up well bw rowing, weights and other exercises. Highly recommend his class if you want to get a good cardio workout in.
    see all reviews
    The class is 50% Rowing - 30% Sports Specific Weight Training - 20% Stretching/Yoga…
  • Hit House
    Livestream boxing, Livestream HIIT, …

    Hit House

    2 Spring St, New York
    4.9
    (5000+)
    more info

    Barre for Muay Thai [live stream]

    Always 5 stars for Hit House! Being a part of the Hit House community, and Bri’s class in particular, consistently brings such joy (and sore but strong muscles) to this quarantine! I end every class feeling like I’m on fire but with the happiest heart.
    see all reviews
    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • VERAYOGA
    Livestream yoga, Yoga, …

    VERAYOGA

    406 Broadway, New York
    4.8
    (5000+)
    more info

    FLOAT > SHOP

    The class is really just a short handstand workshop- which is great because its every week and doesn’t cost as much as other workshops do. We did a solid amount of conditioning on and off the mat so its great for beginners and more advanced students
    see all reviews
    VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…
  • Tone House
    Livestream HIIT, Strength Training

    Tone House

    32 E 31st St, New York
    4.9
    (5000+)
    more info

    HOUSEWORK: LOWER BODY (VIRTUAL)

    Great instructor and class energy, Yusuf is awesome at engaging with the class! Good workout even though I have never been to tone house in person. This class in particular isn’t for me virtually at home - there’s great strength workouts but it involved way more jumping/hopping and room work than I have space for (noisy for apt neighbors). Wish there were more modifications for space - but excited to try other classes!
    see all reviews
    Tone House® is the first-ever extreme, athletic-based group fitness studio aimed…
  • The Training Lab
    Livestream HIIT, Low-credit livestreams, …

    The Training Lab

    28 W 37th St, New York
    4.9
    (5000+)
    more info

    Livestream Class

    Everybody should take this class! It was my first livestream workout and I can’t believe how organized and what a good work out it was. Always have liked training lab but this really exceeded my expectations. Signing up for tomorrow’s class now
    see all reviews
    The Training Lab is a place where you come to train hard, train smart and become…
  • Surya Yoga Academy
    Livestream yoga, Low-credit livestreams, …

    Surya Yoga Academy

    341 Grove St, Jersey City
    4.8
    (5000+)
    more info

    Surya Tone & Sculpt Livestream

    The best thing for a 7am morning sweat! Ashley is great. The workout doesn’t seem very intense but don’t be deceived... it’s a lot of sweat and struggle before 8am
    see all reviews
    Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…
  • The Row Astoria
    Livestream HIIT, Low-credit livestreams, …

    The Row Astoria

    4308 Broadway, Astoria
    4.9
    (500+)
    more info

    The Row (Virtual Class)

    Love this class every time! He’s such a great instructor! My lower back was hurting and he immediately noticed! He provided an alternative so I wasn’t left out and still worked hard! This place is a gem!
    see all reviews
    The Row Astoria incorporate indoor rowing on the Concept 2 rower and add circuit…
  • FitHouse
    Low-credit livestreams, Strength Training

    FitHouse

    20 W 14th Street , New York
    4.7
    (5000+)
    more info

    Barre

    This class is so tough but good! Mark is an amazing instructor. But the computer booking system is overbooking classes, so the class was delayed bc the front desk staff had to take role call. This wasn’t a huge issue, but did delay the class start time by about five minutes.
    see all reviews
    FitHouse is the future of group fitness. At all locations, you can select from a…
  • Refine Method
    Livestream HIIT, Strength Training

    Refine Method

    131 Perry Street, New York
    4.8
    (1000+)
    more info

    Remote Refine LIVESTREAM

    Emily was lovely and it was hard but great!! Thank you for this amazing break in my day to move together I loved it so much and am so grateful
    see all reviews
    Refine Method--New York's Smartest Workout. Called "New York's Smartest Workout…
  • Body by Simone
    Strength Training, Dance

    Body by Simone

    606 W 26th St, New York
    4.8
    (5000+)
    more info

    Full Body Virtual Class

    Shelby is great and so is her workout - zoom is a little to slow to catch the video stream to see the moves clearly. Vimeo is better for these fast moving classes.
    see all reviews
    Body By Simone is a Dance Cardio based boutique fitness studio that allows clients…
  • Everlast Lab
    Low-credit livestreams, Strength Training, …

    Everlast Lab

    358 Newark St, Hoboken
    4.9
    (5000+)
    more info

    Box & Bells

    This was my first time doing anything boxing-related. I got a great workout and worked up a good sweat. Jeff was very attentive, made me feel welcomed and was excellent at checking form and cueing.
    see all reviews
    The Everlast Lab is not your average local gym with just a few worn bags to hit.…
  • Body Space Fitness
    Strength Training

    Body Space Fitness

    47 W 14th St, 5th floor, New York
    4.8
    (5000+)
    more info

    Body Camp: SWEAT

    So the reviews are true, Christine is actually really cool and welcoming. She takes the time to talk to you, remembers your name, asks you about injuries 1:1. She does go around during the circuit correcting form so you don’t hurt yourself. The only thing I don’t like is the warmup because you have to line up with others to do it and it’s not necessarily smooth, like you’re forced to keep up which isn’t a good feeling right off the bat to start or you’re waiting for the person in front of you. Also, since the space is small and because you’re zig zagging back and forth between stations, there’s a lot of times you almost bump into someone or vice versa. That said, it’s a tough, challenging workout and the instructor is really great so I’d still highly recommend it and plan on going back.
    see all reviews
    This functional training studio offers a number of group training classes that focus…
  • Zura
    Yoga, Strength Training

    Zura

    18 Lackawanna Plaza, Montclair
    4.8
    (1000+)
    more info

    Warm Power Vinyasa (75)

    Great class! Loved how Jill starts out the practice gradually and builds to a challenging main section and then brings the practice back down. Room is comfortably warm.
    see all reviews
    The studio was designed with the comfort of their students in mind. They wanted to…
  • TS Fitness
    Livestream HIIT, Strength Training

    TS Fitness

    328 E 61st St, 4th Floor, New York
    4.9
    (5000+)
    more info

    TS Shred

    Love the way this class is structured and LOVE the music he picks for each section! Don’t remember the instructors name for the 10am Saturday class but he’s awesome. Really great workout that goes by quickly.
    see all reviews
    Since 2011, TS has maximized fitness coaching by creating an atmosphere of motivation…
  • Fitness For Mankind
    Livestream HIIT, Low-credit livestreams, …

    Fitness For Mankind

    268 Main St., Madison
    4.7
    (100+)
    more info

    HIIT

    This class was great! The instructor was very attentive and the workout was challenging!
    see all reviews
    FM is a boutique personal training company that provides one-on-one direction and…
  • Rowgatta
    Livestream HIIT, Livestream strength training, …

    Rowgatta

    31 West 14th Street, New York
    4.7
    (1000+)
    more info

    Core

    A good workout with the mix of rowing and floor exercises. Each section was 6-8 minutes - fast enough to not be boring, but long enough for a good sweat. Bonus points for the adorable 11 week old studio dog hanging out in the lobby <3 <3 <3
    see all reviews
    Rowgatta is an end-to-end group fitness experience delivering high-intensity, low…
  • The P.E. Club
    Livestream barre, Livestream HIIT, …

    The P.E. Club

    238 E 75th St, 1st Floor, New York
    4.8
    (5000+)
    more info

    Total Body Burn Virtual

    Excellent strength training class again. The exercises are always different, they switch up the equipment and even the format of the class- no speed rounds today- but always a good workout and Amanda pays attention to form.
    see all reviews
    The P.E. Club is a boutique training facility offering One-on-One personal training…
  • Momentum Fitness
    Yoga, Strength Training

    Momentum Fitness

    246 Columbus Ave, New York
    4.8
    (5000+)
    more info

    H.I.I.T. the Deck!

    I was the only person in the class for the day, and the instructor was great about correcting my form to make sure I was doing everything properly. It was a great workout and really hard. You will definitely get a great sweat! Each card suit was a different exercise - 2 lower body and 2 upper body. The number on the card was the number of reps. The instructor pulls 4 cards each round, one from each suit. I didn’t make it through the whole deck by myself but I got pretty far.
    see all reviews
    Momentum Fitness is a privately owned personal training and group fitness studio…
  • Club Pilates Live
    Livestream pilates, Livestream HIIT, …

    Club Pilates Live

    77 Quaker Ridge Rd., New Rochelle
    Club Pilates Quaker Ridge is now offering virtual livestream Pilates classes that…
  • The Pack Outdoor
    Livestream HIIT, Strength Training

    The Pack Outdoor

    The Turf at Hunters Point South Park, Center Blvd & Borden Ave., Long Island City
    4.9
    (1000+)
    more info

    Livestream The Pack NYC- Online Workout

    I love Sebastian’s energy and enthusiasm! This class is a highlight of my week, especially in quarantine.
    see all reviews
    “The Pack” Outdoor Gym is a unique and comprehensive small group fitness class that…
  • Trifecta
    Livestream HIIT, Low-credit livestreams, …

    Trifecta

    227 Mulberry Street, Basement, New York
    4.7
    (100+)
    more info

    Boxing Bootcamp

    Was happy to be back after a long break! I took many boxing classes in various studios and I must say it’s rare that the instructors are as attentive to technique and form as at Trifecta. Wish we did more varying boxing combinations but most of the class was new to boxing so it’s understandable. No matter what you’ll still break a sweat if you put all the work into it and the instructors are very motivating.
    see all reviews
    Trifecta offers boxing classes, bootcamp classes, dance classes and self defense…
  • EVF Performance
    Livestream HIIT, Strength Training

    EVF Performance

    559 W 59th St, New York
    4.8
    (5000+)
    more info

    EVF 360 - Full Body

    I see why everyone raves about Guthries classes. His lighthearted and encouraging nature is a refreshing change to most instructors. It was my first time at CrossFiit but would absolutely come again given this positive experience
    see all reviews
    Prepare to look your best with high-intensity classes that combine the most effective…
  • Club Pilates Live
    Stretching, Livestream pilates, …

    Club Pilates Live

    2655 Richmond Avenue, Staten Island
    Club Pilates Live - Staten Island is now offering virtual Livestream Pilates classes…
  • Club Pilates Live
    Stretching, Livestream pilates, …

    Club Pilates Live

    770 Bloomfield Avenue, West Caldwell
    Club Pilates Live - West Caldwell is now offering virtual Livestream Pilates classes…
  • Club Pilates Live
    Livestream pilates, Livestream strength training, …

    Club Pilates Live

    45-4 Riverwalk Place, West New York
    Club Pilates West New York is now offering virtual livestream Pilates classes that…
  • Local Barre
    Strength Training, Barre

    Local Barre

    1180 Maxwell Ln, Hoboken
    4.8
    (100+)
    more info

    Open Barre BYOBaby {Quickie}

    Great, fresh combos and challenging without being impossible. Awesome burn and energy!
    see all reviews
    Local Barre® is inspired by the underground dance scene in the 1920s and ‘30s, during…
  • RX30
    Livestream HIIT, Livestream strength training, …

    RX30

    55 Amsterdam Avenue, New York
    4.8
    (1000+)
    more info

    VIRTUAL RX30 (ONLINE)

    I love this class format and the coach is always checking you do the exercises correctly. The studio is amazing too super cool. I’ve been a couple of times to this classes, my only observation is that it is mostly focused in upper body, would like to have more exercises on legs and abs.
    see all reviews
    RX30 is the shortest no fluff efficient challenging workout you will ever do. A…
  • EVF Performance
    Livestream HIIT, Strength Training

    EVF Performance

    1623 York Ave, New York
    4.8
    (1000+)
    more info

    EVF 360

    Jay is by far the best instructor here. I've taken class with Alicia, Jenna, and Hugo- Jay was the friendliest, most motivational, and consistent with checking form. He's played the best music I've had to workout to, too.
    see all reviews
    Prepare to look your best with high-intensity classes that combine the most effective…
  • Punch Pedal
    Livestream strength training, Cycling, …

    Punch Pedal

    68 Washington Street, Brooklyn
    4.7
    (1000+)
    more info

    Punch House 45

    G is my favorite! He motivating and has upbeat workout routines. In this class you use a skill mill though which is powered by yourself rather than electric which is great but also harder to force yourself to go faster imo
    see all reviews
    2018 Gym of the Year! Metro NY "The Hottest Boxing and Spin Classes in Brooklyn…
  • Dimensional Training Studios
    Strength Training

    Dimensional Training Studios

    42 Nassau Blvd, Garden City
    4.8
    (1000+)
    more info

    Dimensional 20/40

    This was my first time ever doing this type of workout so I was quite a rookie and weakling (haha)! Adrina made me feel at ease those and helped me modify the movements/exercises. I also have back issues so she made sure that I was safe and doing the postures correctly to not injure myself. Andrew was very supportive as well in helping me. Such a great workout, it kicked my butt!!
    see all reviews
    TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU. kqool™ dimensionaltraining…
  • Village Gyrotonic
    Strength Training

    Village Gyrotonic

    35 Bedford St, New York
    4.8
    (1000+)
    more info

    Absolute Beginner Gyrotonic class

    I really like this class. The instructor is very helpful and works with everyone at different levels. The space is quite small but they make it work. I get a little distracted by side conversations among those just finishing up their sessions.
    see all reviews
    Village Gyrotonic has been a part of the West Village community since 2000, offering…
  • HIIT IT! at Athleta Flatiron
    Strength Training

    HIIT IT! at Athleta Flatiron

    126 5th Ave 10011, New York
    4.9
    (100+)
    more info

    HIIT IT!

    Fantastic class. Daphnie is a great instructor. The workout was great, really challenging but still doable at any fitness level and Daphnie is so encouraging. Highly recommend this class
    see all reviews
    HIIT IT! is New York City's Ultimate High-Intensity Interval Training (HIIT) workout…
  • PushLab Fitness
    Strength Training

    PushLab Fitness

    249 E 77th St, New York
    4.6
    (1000+)
    more info

    Total Body/ Core

    This is the second time I’ve taken class here. First time was years ago and I remember it being really good. This time, it was really low impact and the instructor was low energy which isn’t necessarily bad, just not my style. Granted, there were only 2 people in class so it’s tough to be super pumped, I get it. Low impact is fine but was hoping for more core workout as it was marketed that way. Ended up spending 5 min or less on core which was disappointing.
    see all reviews
    PushLab is the science of brief high intensity workouts that target muscle, build…
  • Nicely Fit Co.
    Strength Training

    Nicely Fit Co.

    11-5 44th Rd, 2nd Floor, Long Island City
    4.8
    (16)
    more info

    Small Group Class (Move Better, Feel Stronger, Sweat Nicely)

    Incredible class: perfect blend of strength and cardio moves and the instructors pay close attention to our form. Highly recommend!
    see all reviews
    Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…
  • Balance Arts Center
    Strength Training

    Balance Arts Center

    151 W. 30th St., 3rd Fl., New York
    The Balance Arts Center is dedicated to teaching mindfulness and awareness in action…
  • Tabata Ultimate Fitness
    Strength Training

    Tabata Ultimate Fitness

    1089 Pacific Street, Brooklyn
    4.9
    (5000+)
    more info

    Weighted HITT

    Honestly love all of the tabata classes here! And Anwar is a gem, so was the other instructor. Really challenging and a complete workout. New space is bigger but could use a place to change that’s not the two single-stall bathrooms.
    see all reviews
    Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    28 E 4th St, New York
    4.9
    (5000+)
    more info

    DASH FLOW

    Great class and very motivating teacher. Make sure you watch what everyone else is doing during yoga as the instructions are a little confusing. Definitely hope this class becomes available at other locations.
    see all reviews
    Mile High Run Club is a fitness studio dedicated to building better runners and providing…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    180 6th Ave, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Brian is the man! My FAVORITE instructor after Rachel. I’ve taken switch 5x now and this was my fav class; the staff was friendly and encouraging. I wish every switch class was this pleasant!
    see all reviews
    Switch is an incredible fitness program that combines carefully selected aspects…

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