HITT L.A.B
see all reviewsNicole’s exercises are so well thought out. She’s so cerebral and efficient about them. I love that. She also offers corrections to support better form. Can’t wait to come back soon. We were rocking out to cowboy Carter. Wahoo.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Ringwork
see all reviewsRen was fantastic! Great energy and enthusiasm! Very present and passionate about teaching! Very refreshing for Overthrow! Loved his jokes too. The workout is challenging enough and lots of challenging drills! 5 out 5 👍
Welcome to Overthrow!Venture downstairs to The Underground for an invigorating…Boxing Class
see all reviewsThis class was the great! It was a nice mix of bags and pad work, partner work and cardio. It was such a great workout all around.
Bout Fight Club was established in 2018 to make real boxing accessible for all. Just…HITS NYC Boxing
see all reviewsMy favorite class at this studio. Hitting the bag is fun period. Also really like the 6 min format on the cardio machines where there’s an easy metric to see yourself improve class after class
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…PHIIT (Presher High Intensity Interval Training)
see all reviewsAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects…Combos & Power Bag
see all reviewsFirst class with Will and he was great. I liked that he walked around and gave pointers and encouragement to everyone in the class. This studio could use an equipment refresh soon though—the bag I had was a bit depleted and the handles on the power bags are starting to tear.
Hit House is a Muay Thai influenced fitness studio located on the corner of Spring…- Boxing, Strength Training
ORIGINÆ Contemporary Boxing Studio
533 West 23rd Street, New YorkSafety guidelinesORIGINÆ Rope + Strength (Full Body)
see all reviewsJae-Eman, Tashon and Nancy are the best instructors! Immediately when you walk in the studio, they welcome you and ensure you have everything you need to have a great workout. The workout was intense, targeting various muscle groups, and I appreciated the instructor's guidance to push myself while maintaining proper form. The class struck the perfect balance between intensity and encouragement, making it an enjoyable yet challenging experience. I look forward to continuing with this class and highly recommend it to anyone seeking an effective and uplifting workout as well as a supportive environment. :)
Through Focused Movements and Mindful Moments, we are here to reshape the Mind and… High Intensity Strength Training
see all reviewsThis class was very fun. Lots of interesting and challenging exercises, many I have never done before. Hannah is a great teacher. Very clear instructions and consistently checking and correcting form. She is super supportive and encouraging also. Lionheart gym is awesome. Great space, great vibe, and great classes. Highly recommend.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Legs For Days
see all reviewsRecently had a fantastic workout session with trainer Victor at UFC Gym East Rutherford. His core exercises were top-notch, emphasizing precision and strength- saying slow and steady and nice and neat making sure I’m doing correctly . The added touch of unique stretching exercises in the final minutes was a refreshing change. Victor goes the extra mile, offering valuable diet suggestions. Also, kudos for the killer background music featuring the 'I Don't Care' song—it truly adds to the awesome gym vibe. Highly recommend Victor for an all-around great fitness experience! Desh
UFC GYM is the first major brand extension of the Ultimate Fighting Championship…Strength Series: Upper Body
see all reviewsOne of the best classes I've been to. Motivational instructor, excellent atmosphere, and customized movements for those who experience difficulties. Truly felt like I worked out my upper body without having to lift super heavy.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Body Sculpt
see all reviewsGreat instructor and class, very solid workout! Gym was spacious and bright, good neighborhood spot. Only note would be that the class is held in a giant open room with a sparring/boxing class 30 feet away, in case that’s something that might bother you.
Green Fitness Studio offers a variety of fun and challenging classes designed to…Boxing (All Levels)
see all reviewsThis was my first boxing class after a long hiatus, and Aaron was great at making it accessible yet challenging. Appreciate his focus on technique and footwork! The class was perfect for getting back into boxing, I was sore for days.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…CKO Lodi Kickboxing
see all reviewsJonathan provides such a fun and total body workout! My partner and I look forward to his classes every week. My only wish is that instructors would go around and offer more correction on forms to individuals. But overall, super happy to have found CKO and incorporate it into my fitness routine.
At CKO Kickboxing, you will be burning fat and strengthening a muscle by punching…M45 Undefeated
see all reviewsI was first nervous since it was my first class and have only done one boxing class which was 4 years ago, but Julian made me feel super comfortable. He just told us to hit something and I felt it was a no fail class which who wouldn’t love. Julian walked around and made corrections for each of us. He knew exactly what each of us needed assistance with. Julian also called over everybody who was new after class, spent time talking to us, and getting to know our workouts outside of Mayweather. It was a great experience!
Walk in the door at Mayweather’s and you’ll be greeted with a smile and a high five…Fit Camp
see all reviewsThe instructors were so friendly and nice ! I truly enjoyed my workout ! They made me feel apart of their community and as if I’ve already been there. 10/10
Small group classes in a private setting. Clean & friendly atmosphere.Conditioning and Boxing
see all reviewsTechnique and form was impeccable. I’m a beginner and was guided through all techniques without being rushed and guided with a lot of encouragement! Would recommend highly.
Ricardo Andre, the force behind Ricardo Andre Fitness, is a certified personal trainer…Bags and Body
see all reviewsThis class was challenging in all of the best ways! This was me and my partner’s first boxing class, and it couldn’t have been better. The instructor took the time to teach us the moves but kept the intensity high. He’s very knowledgeable and professional. This is a great workout, and I look forward to trying the other classes offered here!!
At the Harlem House of Champions, they believe in the power of community, perseverance…BOXERS/BEAST Class
see all reviewsHerman was such a great coach! the instructions were clear, he was motivating, and made sure we had fun! i will be back for sure
Legacy’s mission is to continue to cultivate an all-inclusive boxing environment…Co-Ed Adult Boxing Training (All Levels)
see all reviewsI loveeeed this class is super intense for someone that’s out of shape like me but I appreciate that it pushed myself to the max.
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing+And Strength Training
see all reviewsI had a really good and productive workout during the boxing session. The place was exceptionally clean, which added to the overall positive experience. The boxing coach was helpful and explained everything very clearly, making the session both enjoyable and beneficial. The atmosphere was also great, contributing to a comfortable and motivating workout environment.
At Rooftop Fitness Center, they are not after being better than someone else, they…All-Level Martial Arts Kickboxing, Self-Defense and Meditation
see all reviewsVery good space，masters are very friendly and helpful，classes fit different levels，definitely would recommend it.
In every individual there is talent; something special, unique, even magical. At…Fitness Kickboxing
see all reviewsReally fun and energetic class, knowledgeable and kind instructor…will definitely be back!
Please bring your gloves, towel and gloves. No shoes inside of the mats.- At Kayo Boxing, they teach their students the fundamentals of boxing, kickboxing…
Kettlebell Strength & Conditioning
see all reviewsLove the class and the vibe! Jeff is awesome, he really breaks down each movement and makes it all look easy. It’s all basic moves but you’re going to be sweating and feeling like you want more. It’s a great mix of first timers and pros and you never feel left out. I realized my form with the kettlebell swing and boxing was totally off and I’m learning the right way at this gym. 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
Group training specializing in Kettlebells, Functional high intensity interval training…Group Boxing Class
see all reviewsThe instructor was super attentive to all students, focusing on form and technique! Will definitely be back
Beginners class/ Learn the art of Boxing in New York City.