/impact/ FLOW
see all reviewsThese flow classes with Graham specifically might be my favorite workout class I’ve ever taken. It’s the perfect fusion of yoga and strength. If you’re someone who thinks yoga is “too slow” this is the perfect class for you. The music is also great and really adds to the high-energy of the class. I look forward to Tuesdays and Thursdays for this class!!!!
Here at Impact, we believe that value and effectiveness come from working out with…/impact/ SCULPT
see all reviewsCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with…Strength + Shadowboxing
see all reviewsOh. My. Goodness. This was my first time taking this class but it will DEF not be the last. I read reviews that said Lindsey paces her classes well and that’s a perfect explanation. I was challenged (and dripping sweat) the entire way through, but not gassing out/bored at any point. I can’t wait to take this again and make it a regular part of my schedule!! Thanks!
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…Dance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming…ADULT BEGINNER DANCE (HOT BITCH)
see all reviewsI don’t think you could have a bad time at this class if you tried. So fun, low pressure, a feel good time. Love that it’s a mind body experience , I’ve been dancing for a long time and it’s fun to just let go and vibe - dance doesn’t have to be serious and this is a gift of a studio to have in NYC
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…Beginner Pole I **PREREQUISITE: MINIMUM 2 INTRO CLASSES**
see all reviewsI love Yeireline’s classes! She fits so much in, is really detailed with her instructions, plans creative warm ups to match what we’re working on, gives us LOTS of practice time, and she often repeats elements so if you keep going back you get more chances to practice & get stronger. Definitely my favorite pole instructor so far & the class I’ve been able to commit to the most ❤️
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Fire Flow IN PERSON
see all reviewsMegan has the best flows: it’s impossible to go on autopilot because if you make an assumption as to what will be next you may be incorrect! You can’t help but be super focused and in the present.
Shambhala is an intimate, non-competitive, community and family-oriented yoga and…In-Studio 305 Fitness
see all reviewsThis class is AMAZING. I feel like I’m satisfying my inner child the way Bianca has us express ourselves through jumping, dancing, and posing! She makes sure to remind you to love and care and root for yourself with her positive affirmations and and infectious spirit!
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…Vinyasa Hour
see all reviewsWhy was this such a perfect class 😭 everything from timing/organization to the poses to the poem at the end. Not one of those classes where you’re tired and bored from doing the same vinyasa repeatedly. Instead I feel in touch with my body, emotions, and breath. Thank you Jenn!
At Prema Yoga Brooklyn, we imbue all of our classes with elements that are enjoyable…Sexy Stilettos®
see all reviewsAbsolutely loved Brynlie class! She took time breaking down the steps to breathing movement which was 1000% needed because I felt an amazing difference when I performed the routine. Being able to breakdown and know the technicality is what I appreciate as a new dancer trying to learn and grow!!! She had a perfect balance of breaking it down and also allowing us to practice the full out routine! Her bubbly and warming personality made it even more fun! Loved that she now offers a noon class!!! I can’t wait to be back!!! 🥰🤍🤍
SassClass is a women's empowerment dance studio here to support you in unleashing…- Jane DO is a female ruled total body workout focused on gaining strength, confidence…
Yin + Yang + optional cupping
see all reviewsLately I've been doing yoga at home more, but this class was an excellent reminder of why in-person classes still have their place in my life, even for slower yin style yoga. I'd give it 6 stars if I could. I loved the instructor's style and adjustments. It was amazing to try cupping at the end too! an excellent format for an evening class
A space for practicing yoga as well as a community center for people living in the…IN-STUDIO Mat Pilates Class
see all reviewsGreat class! It was challenging but not overwhelmingly so, especially for someone like me who has a bit of pilates experience but hasn't worked out in a while. The instructor was kind too and the other students were welcoming and supportive. I already feel sore lol! Also - they provide mats and blocks so you don't need to bring your own. I'd definitely go back!
Ballet Academy East’s Adult Division offers open enrollment classes in dance and…SCULPT
see all reviewsAmazing class! Kati is the best instructor/studio manager. She does a good job of explaining how to focus on certain areas of your body - ex: “tight core like you’re holding a water bowl on your belly” Makes work outs for those that are still building up much easier to understand.
Jane DO is a female ruled total body workout focused on gaining strength, confidence…BASI Pilates Academy - NYC, formerly known as Physio Logic Pilates & Movement
409 Fulton St, BrooklynSafety guidelinesReformer Core Intermediate
see all reviewsVery tough class - aka great workout! Jess is super friendly and easy to talk to. She’s kind and asks if anyone has questions after class which makes approaching her not intimidating. I love that she puts the machine cleaning bottles and towels right in front of students as the class wraps up (very thoughtful)!
In-person Group Classes through ClassPass, or sign up for in-person and remote private…Turf & Tread
see all reviewsDanielle is a beast. That class was absolute killer. Much incline and endurance on the treadmill and burpees galore on the turf
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Pole Dance/Low Flow
see all reviewsI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…Beginner Intermediate Ballet
see all reviewsWonderful class as always, challenging exercises (hardest moves were italian fouettes, promenades in arabesque) but also a wide range of skill levels (not many dancers have a clean double pirouette). Great instructor, good corrections. I loved that the pianist played Le Cygne from Carnival of the Animals during adagio! Big drawback is that there’s not a lot of space so I didn’t have access to a mirror during barre.
Robert Joffrey and Gerald Arpino founded the Joffrey Ballet School in 1953. The school…POWERSTRIKE! - Level 3
see all reviewsA lot of body coordination and choreography. Good energy class but challenging for the first timer. Not particularly training any techniques or strength but an overall fun workout.
Momentum Fitness is a privately owned personal training and group fitness studio…The HIIT Factory
see all reviewsDom runs an awesome class. Tough, and always super rewarding. Good for beginners and for experts. As a soccer & bball player, I’ve definitely noticed the improvements on the field & court! Highly recommend…
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City…Barre/Toned
see all reviewsChallenging class but a good time! The instructor was very nice and offered modifications. I would go back for sure and had a good time! One thing to note - and it didn't impact me this time - is that they don't have a water refill station.
Elements is voted best barre class by Well + Good, and featured in New York Times…Pilates
see all reviewsDan had a great energy!!! Very funny and encouraging. It’s not the most vigorous workout, but it’s a well-designed class and I still left feeling great.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…POLE CONDITIONING
see all reviewsI’ve been taking pole classes at various studios, on and off, for 3 years. I would describe myself as an “Advanced Level 1 student” because I have had a few setbacks. This was one of the more challenging pole conditioning classes I have taken, and it was amazing! Alyssa is very sweet and encouraging. The class kicked my butt, but I stayed strong throughout. If you have pole experience and are looking to build your strength, this is the class for you.
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Yoga Open Level
see all reviewsDublin is such an amazing instructor - this is an intense class if you want to feel like you did a workout at the end this is for you! But Dublin also brings a lot of knowledge sharing about yoga and a great sense of humor!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Zumba (In Studio)
see all reviewsSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Zumba
see all reviewsLove Felicia! She is so enthusiastic and kind. More dance style Zumba versus Latin. Def a good workout.
This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…NimbusFIT: Yoga
see all reviewsSarah is wonderful. She reminds it’s our practice and gives us options. I love that it’s a touch different than at other yoga studios. Her voice is so calming, first when you walk in and all throughout to savanna.
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…Hot Flow
see all reviewsLindsey was absolutely amazing! This was my first ever yoga class and I can’t tell you how much I enjoyed the experience. The class was challenging but also so calming and grounding.
The Studio is a boutique fitness studio located in the heart of Port Washington offering…Pilates Fusion
see all reviewsI love Maureen’s class! The 12:30 Sunday pilates class is tougher than the 11am class, but feels like the perfect amount of work. Class has a lot of energy with returning students and newcomers. Very accessible for someone new!
If you’re looking for a studio with classes that are as challenging as they are fun…Beginner Broadway
see all reviewsI loved the class! I haven’t danced in a while and Grace was very welcoming. The dance was challenging and fun!
A dance studio created just for adults! The Studio offers dance classes taught by…DANCE
see all reviewsAmazing dance workout! Wooooof that was a tough one, yet SO fun. The combo was great for advanced dancers and beginners alike. It’s all about having fun and breaking a major sweat!
Anna Kaiser Studios brings you the programming of a celebrity trainer amplified by…Salsa Beginner Level/101
see all reviewsThe class was great- energetic instructors and fun class environment. This class was listed as a 101 beginner on ClassPass but was actually a 103 (more advanced) Please update this information.
Salsa and Bachata are the most popular Latin dances in New York City. The Nieves…Contemporary Technique: Introducing the Fundamentals
see all reviewsThis is a great class for beginner to intermediate! Madz offers so many substituions that you can easily increase or decrease the difficultly for yourself and your preferences. Great warmup, a bit of technique, and always great ending choreo (:
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…Tone (In-Person)
see all reviewsWow I was not in the mood but that was a really good work out - kudos to the instructor and studio!! Love the focus on micro muscle strengthening and making it very tough with low impact. Don’t love lunges but unlike many such classes they didn’t over emphasize . Great studio too
There is no limit to what you are capable of, physically and mentally. These Dance…Intro to Pole
see all reviewsAs someone who's pretty out of shape and deeply uncomfortable in my own body, this intro class was super fun and strangely liberating even though some of the moves and grips were decently hard. There were some moments that the teacher was fairly stern and sassy in how she delivered form adjustments, but I would still take this class again.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Tough Cookie
see all reviewsAlways a fun time with Jaylee. This class will push you past your limits and make you stronger.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…CBXT
see all reviewsThis is one of those classes that will have you breathless and potentially cursing during but also will have you leaving feeling empowered. John is an exceptional instructor concentrating on form and providing options for all levels. As a beginner I felt very supported during this class and also encouraged to finish. This will definitely be a staple for me moving forward.
CompleteBody offers the best in Group classes whether your looking for HIIT programs…Cardio Sculpt
see all reviewsKate is so wonderful. I look forward to her class every week! The routines are just challenging enough, so much fun, and paired with the perfect music. She also somehow manages to end the dance moves right on the end beat of the songs! Impressive all around.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Ballet Body Barre (Beginner) (In-Person Option)
see all reviewsGisela is such a nice instructor, I really enjoyed my very first ballet&barre course here and I felt so relaxing after completing the first stretching part. Looking forward to next class! Highly recommend!!
Ballet & Body is a dance and fitness studio on New York City’s Upper East Side where…Killer Bodies
see all reviewsI’ve been wanting to find an exercise class that is both intense, fun and a warm environment. Meliza has such a lovely radiant light and encourages her students to be the best. I am so excited to return to next week’s class. She’s amazing and I feel like I really worked my body out which isn’t always the case with some exercise classes I take. It was nice to feel challenged again. I highly recommend her class.
KILLER BODIES offers high intensity interval training classes, where the focus is…Celestial Body - Sensual Pole (OPEN LEVEL)
see all reviewsSuch an amazing and empowering experience! definitely not the best opener into pole as there were more advanced instructions, but I felt so welcome nonetheless and definitely will be returning to take some 101 classes!
Our mission is to spread love by introducing more people to the artistries of pole…Salsa Class - Beg/Inter (Started Nov 2023)
see all reviewsThe class was amazing, everyone was very accommodating eventhough I was a beginner. But I would recommend the Wednesday “NEW beginner class” version if you have no salsa experience :)
Since 2004, Salsa Salsa Dance Studio has offered expert salsa instruction to Brooklyn…Salsa Beginner /101
see all reviewsInstructor made it really easy to follow along and class was really fun! Don’t worry about coming with a partner - everyone will rotate and get a chance to dance.
If you’re looking for a studio with classes that are as challenging as they are fun…Hip-Hop (Absolute Beginner)
see all reviewsLoved fatima's energy!!! for an absolute beginner at hip hop, this class was so fun. her playlist for stretches was also top tier. definitely coming back.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and…Absolute Beginner Jazz
see all reviewsI wish I could give this class more than 5 stars. Instructor created a welcoming atmosphere from the start and did an excellent job at explaining/demonstrating the foundations
Bridge for Dance provides unique and exciting experiences for students to learn in…HIIT
see all reviewsWild high energy class and great teacher! Fun and creative exercises with clear demonstrations. Seems like a tight knit group of participants, intimidating at first, but overall felt welcome! Sheesh… the sweat says it all! Heck of a workout- I’ll be back!
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…CYCLE365X
see all reviewsLove Devonte! He brings all the motivation starting with the playlist and leads you to push yourself with encouragement and the best vibes. Try one of his classes you will not be disappointed!
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Exotic Pole Choreography
see all reviewsLOVED IT! I happened to be the only one in the class and it was such a great experience! Mary let me pick a song and we choreographed to it according to my skills. She challenged me with some beautiful holds and tricks, and encouraged me with my flow. The studio is beautiful and cozy, each person has their stage. I’ve never tried silicone poles before and they are such a help for a beginner! I’d recommend wearing leggings or pants for this kind of pole! Will be coming back for suuure!
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…Open Level (IN STUDIO)
see all reviewsThe class was beautiful. Jill leads a true all levels flow, with adjustments and modifications. It was very calming, and challenging at times. I will definitely come back.
Honoring the ancient teachings of Yoga, BambooMoves inspires the body, transcends…REGGAETON
see all reviewsFIRST TIMERS note: Get to the building early. Go to the elevators to the left and around the corner, which are the ones which will take you to the dance floors. My class was actually on the 3rd floor tonight, not the 4th floor – you can ask the person at the desk on the 4th floor where you are supposed to go for your particular class.
Learn over 30 different dance styles! We offer both Open Level (drop in anytime…
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