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81 Cycling Studios in New York for Beginners

  • Cyc Fitness
    Cycling

    Cyc Fitness

    700 8th Ave, New York
    4.8
    (5000+)
    more info

    Cyc45

    Hunter is super energetic, funny and upbeat. His class is great for newbies because he’s really welcoming. He plays a wide variety of fun, dancey music. It’s still a tough workout though. He somehow makes class at 6am really enjoyable.
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    Cyc offers a series of exhilarating, beat-based rides that activates the whole body…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    173 N 3rd St, Brooklyn
    4.8
    (5000+)
    more info

    Flywheel: Method 45

    I believe Michael is a new instructor, but he is a naturally gifted leader. His layering of support and encouragement to push is so perfectly spread throughout the ride; you're at the finish line before you know it!! ???
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Cyc Fitness
    Cycling

    Cyc Fitness

    201 E 71st St, New York
    4.8
    (5000+)
    more info

    Ariana Grande Ride!

    Nick is amazing. I always struggle with cycling classes but he made it fun, plus the upper body work was actually substantial. I hope to make it to more of his classes!
    see all reviews
    Cyc offers a series of exhilarating, beat-based rides that activates the whole body…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    51 Astor Pl, New York
    4.8
    (5000+)
    more info

    Flywheel: Method 45 - #TBT

    Great workout and energy! The studio is facing 8th St (I walked around the whole building looking for the entrance lol)
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Cyc Fitness
    Cycling

    Cyc Fitness

    555 Ave of the Americas, New York
    4.8
    (5000+)
    more info

    Cyc45

    Love Jasmine! She is motivating and has great playlists. Super upbeat but you don’t feel like she’s too pushy or aggressive like some other instructors can get. The Chelsea Cyc studio is nice but only has 3 showers which kinda blows for peak time classes.
    see all reviews
    Cyc offers a series of exhilarating, beat-based rides that activates the whole body…
  • Prime Cycle
    Cycling

    Prime Cycle

    70 Hudson St, Hoboken
    4.8
    (5000+)
    more info

    Work, Play, Slay

    Who knew there was a level 20 resistance?! Yesenia really pushes you. Only thing I’d change - I wish she called out the recommended RPM more often.
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    Prime Cycle is an indoor cycling studio that gives you a full body workout by incorporating…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    420 Park Ave S, New York
    4.8
    (5000+)
    more info

    Flywheel: Method 45

    BEST class I’ve taken at flywheel!! I’ve been to multiple locations and tried a lot of classes but Bethany’s was my favorite! The class flew by so fast
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • SWERVE Fitness
    Cycling

    SWERVE Fitness

    21 W 46th St, New York
    4.8
    (5000+)
    more info

    SWERVE RIDE

    Friendly and motivating instructor with a great playlist! As a spin beginner, class was pretty rough but I enjoyed it. The competition aspect definitely helps! I had some issues with the bike gear but overall it was a great class and I hope to be back soon.
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    SWERVE is the world’s first team-inspired indoor cycling studio. SWERVE is a beat…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    245 W 17th St, New York
    4.8
    (5000+)
    more info

    Flywheel: Method 45

    This was a very good, very tough class. Ney is really friendly and encouraging but he definitely will push you. Lots of long pushes and sprints. Really good music that helped to make the class go fast. I'd recommend as far as fly wheel instructors.
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    Flywheel Sports, 150 Amsterdam Ave, New York
    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    39 W 21st St, New York
    4.8
    (5000+)
    more info

    Flywheel: Method 45

    Cedric is awesome. Music is a little safe for my taste with the techno remixes of classic rock songs mixed in. They need to replace their speakers in the studio. No bass and a little hard to hear.
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    415 Greenwich St, New York
    4.8
    (5000+)
    more info

    Flywheel: Method 45

    Happy to see Brandon incorporate a little choreography into his ride - I love soulcycle, ryde and cyc so I wish more flywheel instructors did this! Makes the ride more interesting!
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    203 E 60th St, New York
    4.8
    (5000+)
    more info

    Flywheel: Method 45

    Challenging class! Some of the music choices were not my taste and I wish she would repeat the torque goals. Sometimes hard to hear the first time. Other than that, it was a great workout and I really enjoyed.
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • SWERVE Fitness
    Cycling

    SWERVE Fitness

    30 W 18th St, New York
    SWERVE is the world’s first team-inspired indoor cycling studio. SWERVE is a beat…
  • RYDE Cycle
    Cycling

    RYDE Cycle

    52 E 13th St, New York
    4.7
    (5000+)
    more info

    Ryde 45

    Loved the teachers energy. Often times you go to spin classes and the teacher is screaming at you. He was entertaining but calm and I left feeling like I got a great work out but also was relaxed.
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    The RYDE Cycle method is a full-body workout that is rhythmic-based and results-driven…
  • CycleBar
    Cycling

    CycleBar

    65 Bay Street, Jersey City
    4.8
    (5000+)
    more info

    Classic (45 Mins)

    Really great class! Mix of intervals and different speeds, great music. Steph might be my new favorite instructor!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    2130 Broadway, New York
    4.8
    (5000+)
    more info

    Flywheel: Method 45

    It was a small class, not her fault. I do wish there were more reminders of form, because I often forget. She did a good job with trying to keep the class energetic which I can imagine would be tough with a class size of 5
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    Visit them at the new Flywheel UWS located at 2130 Broadway (between 74th and 75th…
  • The Monster Cycle
    Cycling

    The Monster Cycle

    47 W 20th St, New York
    4.7
    (5000+)
    more info

    MADONNA MADAME X: SET LIST

    Love a monster class but be aware that there are no monitors on the bikes nor a fancy locker room (only 2 changing rooms, 2 showers and 2 bathrooms- all singles in a coed locker room). However, the double large TV screens and music videos still make for a killer class!
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    The Monster Cycle experience syncs the latest music videos with darkness and beats…
  • Simply Fit Astoria
    Cycling, Strength Training

    Simply Fit Astoria

    3720 Astoria Blvd S, Queens
    4.8
    (5000+)
    more info

    Boot Camp

    Really great workout to be done at your own pace. To feel the workout, you cannot be lazy. pick up heavy weights and grit through. pure strength. dont expect cardio. I loved it! felt like working out casually with friends even though I was dying.
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    This amazing and newly built out Astoria studio offers calorie-torching classes such…
  • CycleBar
    Cycling

    CycleBar

    950 Franklin Avenue, Garden City
    4.9
    (1000+)
    more info

    Classic (45 Mins)

    CycleBar is the best. Kindest people work there. And Kylie shines optimism while she pushes you!!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Peloton Cycling Studio
    Cycling

    Peloton Cycling Studio

    140 W 23rd St, New York
    4.7
    (5000+)
    more info

    Low Impact Ride

    First ride with Kendall and I really like her. She’s a bit more bubbly and approachable than other instructors. This low impact class is great for people who need a little break or modifications but still want to stay active. You can push yourself as hard as you want and I found it surprisingly challenging. Pretty decent and fun variety of music. Highly recommend this class for all levels.
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    A high-end brick and mortar cycling studio, featuring the best indoor cycling instructors…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    201 E 67th St, New York
    4.7
    (5000+)
    more info

    Flywheel: Method 45

    Alex is so good. Certainly one of the best flywheel instructors currently. She plays a lot of EDM and is super upbeat (not annoying). Her classes are fun and challenging. Started to lose hope in flywheel but Alex’s classes are changing my mind.
    see all reviews
    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • SWERVE Fitness
    Cycling

    SWERVE Fitness

    166 E 67th Street, New York
    4.8
    (1000+)
    more info

    SWERVE RIDE

    Amazing class!!! Sarah was so motivating and positive. I don’t usually go to Swerve (a little out of my way) but it was such a good workout that I need to come back. Note: swerve is much more so about making sure you work hard/the competition than it is the music and dancing.
    see all reviews
    SWERVE is the world’s first team-inspired indoor cycling studio. SWERVE is a beat…
  • BYKlyn
    Cycling

    BYKlyn

    258 Flatbush Ave, Brooklyn
    4.7
    (5000+)
    more info

    BYK & Boot

    This was my first time taking the bootcamp class at bkyln and I enjoyed it. I’ve been focusing on strength training classes lately so this was a great mix of cardio and HIIT. I was dragging during the cycling portion but got my energy when the HIIT round came and Declan kicked it up a notch. I wish there was a bit more energy in the room during the HIIT round (music maybe?) Looking forward to coming back!
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    The teachers are great, the workout is intense, the results are real, and the experience…
  • Harlem Cycle
    Cycling

    Harlem Cycle

    2350 7th Ave, New York
    4.9
    (5000+)
    more info

    Harlem Cycle Express (45 mins)

    Great class. Wasn’t a fan the first time I attended his class bc I didn’t sweat enough, but I def sweat a ton today. I wasn’t a fan of the arm workout though. It lasted about 90 seconds and was primarily push ups against the back, which didn’t work out anything. I’d much rather the studio stop providing those single one time use plastic water bottles that are HORRIBLE for the environment and buy light weights to prop on every bike so we can do a real arm workout.
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    Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! With…
  • SYNCSTUDIO BKLYN
    Cycling

    SYNCSTUDIO BKLYN

    133 S 2nd St, Brooklyn
    4.8
    (5000+)
    more info

    SYNCFUSION [Yoga + Circuit]

    It’s honestly my fave way to start out Sunday - a nice mix of yoga, cardio and weights - the instructor was super sweet and friendly. She offered modifications which I appreciate as an instructor myself. She made everyone feel welcomed but also challenged. I’ll be back probably every week now. THANKS GUYS
    see all reviews
    This neighborhood favorite boasts top-notch yoga, cycling, and bootcamp classes,…
  • PRX NYC
    Cycling, Strength Training

    PRX NYC

    4875 Broadway, New York
    4.8
    (1000+)
    more info

    Cycling

    Love this class!!! Great music, full body workout, intense sweating! I’ve gotten so fit from it! Thank you!
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    PRX's mission is to create an environment that encourages, educates and motivates…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    351 Millburn Ave, Millburn
    4.8
    (5000+)
    more info

    Fly 45

    Lori's class is awesome. Lots of hills and resistance but a good playlist. It's not easy but you feel like you worked your butt off. Highly recommend.
    see all reviews
    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • CycleBar
    Cycling

    CycleBar

    656 Bloomfield Ave, Montclair
    4.8
    (1000+)
    more info

    Queen v Gaga

    Technically sound in class with great instruction. Jaclyn was high energy and motivating. I would definitely recommend her class.
    see all reviews
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Push Pedal NYC
    Cycling

    Push Pedal NYC

    4080 Broadway, New York
    4.8
    (1000+)
    more info

    Push Pedal 45

    I took one of Holly’s first classes at Push Pedal and I wasn’t too into her style of teaching. However I decided to give her class another shot and loved it! She plays a great mix of music and she pushes you to go harder. Very challenging!
    see all reviews
    Push Pedal NYC is a state of the art indoor cycling studio. Indoor cycling is a proven…
  • Crank Cycling Studio
    Cycling

    Crank Cycling Studio

    1658 3rd Ave, New York
    4.6
    (5000+)
    more info

    Crank45

    I was feeling like I plateaued in spin. I go to other classes at Crank, and get a good workout but no longer feel challenged. First time taking Yesenia’s class and I feel like I pushed myself harder than I have in years. Great class!
    see all reviews
    Most of Crank Cycling Studio's classes are 45 minutes long and tend to be “interval…
  • Spin FH
    Cycling, Strength Training

    Spin FH

    108-16 72nd Avenue3rd Floor, Queens
    4.8
    (1000+)
    more info

    RIDE 45 / HAPPY HOUR

    This class was LIT. Jazzy was an incredible instructor- so lively, enthusiastic, STRONG, and played great music. Walking out with White Claw was the icing on the cake! I'll definitely be back for happy hour ride. ?
    see all reviews
    For more info on our studio, concept & workout, visit our website at spinforesthills…
  • Work It Out
    Cycling, Pilates, …

    Work It Out

    5 Marine View Plaza, Hoboken
    4.8
    (1000+)
    more info

    CandyBarre

    Great workout. Lex is super friendly and encouraging. Finishes class off with three minutes of cardio.
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    Their goal is to help you throw away the thought of lonely, unguided workouts and…
  •  AQUA STUDIO
    Cycling

    AQUA STUDIO

    78 Franklin St, New York
    4.7
    (5000+)
    more info

    LAND Lymphatic Roll & Release - Coed

    So this class is definitely painful, but in the same way that a deep-tissue massage is. It feels good to release tension and lean into pressure points, but it’s harder than you might expect. Feeling very refreshed, though! Louise is a great instructor and is very thorough at explaining each position and its purpose and effects.
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    AQUA STUDIO® is a wellness sanctuary in the heart of TriBeCa that offers classes…
  • Crank Cycling Studio
    Cycling

    Crank Cycling Studio

    4630 Center Blvd, Queens
    4.7
    (1000+)
    more info

    Crank60

    Cedric is great!! He gives structure to the class to motivate instead of some places that just have you spin the whole time without drills. Good music! Good workout!
    see all reviews
    Most of Crank Cycling Studio's classes are 45 minutes long and tend to be “interval…
  • Pedal House
    Cycling, Strength Training

    Pedal House

    68 Washington Street, Brooklyn
    2018 Gym of the Year! Metro NY "The Hottest Boxing and Spin Classes in Brooklyn…
  • Clarity Fitness
    Cycling, Strength Training

    Clarity Fitness

    3515 Park Ave, Union City
    4.8
    (1000+)
    more info

    cf Barre

    Excellent class. Good workout. Little more upper body would be nice but great leg workout!
    see all reviews
    With Clarity Fitness Studio you will learn to Focus and determine your fitness and…
  • Hamilton Health & Fitness
    Yoga, Cycling

    Hamilton Health & Fitness

    161 Erie St, Jersey City
    4.7
    (1000+)
    more info

    Kettlebell Strength

    Sebaj is a great instructor! He was on top of everyone's form, he doesn't just hang at the front of the class shouting what to do. Actually paces around the entire class making sure everyone is doing the moves properly. Class was fun and exhausting! I will certainly take again.
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    Cycle your way to Captain America-like glutes; experience multidirectional resistance…
  • Spiked Spin
    Cycling

    Spiked Spin

    1171 Fulton Street, Brooklyn
    4.8
    (500+)
    more info

    Spiked Spin Wednesday Cycling

    Good sweat. Class was short — I just wanted more time. Bikes use SPD clips if you have cycling shoes (sneaker carriages if you don’t). The bikes are a little different from the ones you may be used to, but they work well and I appreciate that the screen actually indicates your resistance level. If you know where you maxed out last time, you can push yourself further the next time.
    see all reviews
    We are the intersection of Wellness & Hip-Hop Culture, here to insult fitness standards…
  • ZING Fitness Studios
    Cycling, Strength Training

    ZING Fitness Studios

    145 Piermont Rd, Tenafly
    4.8
    (500+)
    more info

    Cardio Kickboxing

    Get ready to sweat! Great upbeat class. The instructor is great and very welcoming to first timers. Awesome way to relieve stress ???????? would definitely go back!
    see all reviews
    ZING Fitness Studios is taking Boutique Group Fitness and Personal Training to the…
  • Cycle Studio Group
    Cycling, Strength Training, …

    Cycle Studio Group

    77 Central Ave, Clark
    4.8
    (100+)
    more info

    FIT REBEL Kettle

    Great workout!! Love the use of kettlebells combine with other workout styles (Pilates/barre). Carly has great energy!
    see all reviews
    CycleCore: it's not a spin class. It's a 60 minute musically driven full body experience…
  • Punch House
    Cycling, Strength Training, …

    Punch House

    68 Washington Street, Brooklyn
    4.8
    (500+)
    more info

    Boxing Bootcamp

    Treading, fighting, and pumping, this class is for an true athlete. You will sweet your (sic) off, yes you (sic). I haven’t felt this good since my college days. Will 100% be back! This (sic) is just amazing. If you think this is some class like shadow box or rumble guess again. This is a real workout.
    see all reviews
    2018 & 2019 Gym of the Year! Metro NY "The Hottest Boxing and Spin Classes in Brooklyn…
  • Club One Love
    Yoga, Cycling, …

    Club One Love

    215 Chestnut Street , Ridgewood
    4.7
    (500+)
    more info

    Box 45

    Excellent! Full body workout, and instructor was attentive and helpful.
    see all reviews
    Club One Love is Ridgewood's only workout studio offering Hot Yoga, Barre, Spin and…
  • MAC Gym
    Yoga, Cycling, …

    MAC Gym

    384 Bridge St, 5th Floor, Brooklyn
    4.7
    (1000+)
    more info

    Fight Club

    Nice, encouraging instructor, though the class was not that difficult. The gym facilities are pretty sleek too. All the equipment seems new (but I didnt get to test anything), and I could definitely devise a HIIT workout using the TRX bands, medicine balls, barbells, box, etc.
    see all reviews
    MAC Brooklyn's goal is simple: to provide a wide array of opportunities for members…
  • Core Indoor Cycling
    Cycling

    Core Indoor Cycling

    189 Brunswick Street, Jersey City
    4.9
    (500+)
    more info

    Complete Core

    This class is Great! Heidi delivers an energetic, challenging, motivating class that pushes you fully for the 45mins. The bikes are different to normal Spin and give a great workout and unique spin experience.... stick with it and you’ll be loving it! The studio is clean, modern and well equipped and amenities available in the building. I can’t recommend this class enough. Get Down and try it out! Boss tunes too!
    see all reviews
    Core Indoor Cycling's mission is to bring you a different kind of indoor cycling…
  • Ocean Ride Cycling Studio
    Cycling

    Ocean Ride Cycling Studio

    28 W Park Ave, #A, Long Beach
    4.8
    (500+)
    more info

    Ocean Ride

    My first time cycling and Liz, the instructor was so welcoming and supportive. Intense work out. Looking forward to attending another class!
    see all reviews
    Ocean Ride Cycling Studio is a dedicated premier indoor cycling studio in Long Beach…
  • CLIQUE Fitness
    Yoga, Cycling, …

    CLIQUE Fitness

    80-21 164th St, Queens
    4.8
    (1000+)
    more info

    Women Sculpt

    Elisheva is motivating, kind and positive. She leads a great class with the right amount of hard and sweaty exercises. This is a gem of a studio and I love going to Elisheva's classes, I always walk out feeling energized and happy.
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    CLIQUE Fitness is an environment of positivity and encouragement, and a place where…
  • Green Fitness Studio
    Cycling, Strength Training

    Green Fitness Studio

    232 Varet St, Brooklyn
    4.6
    (1000+)
    more info

    All Levels Pilates

    This was my first Pilates class and Gina was awesome! She was a very clear communicator and demonstrated each movement thoroughly. The class is intense (at least for me) but her attitude and encouragement made it really enjoyable. Will definitely be back.
    see all reviews
    At Green Fitness Studio they offer a variety of classes designed to take your personal…
  • Evolve Cycle and Fitness
    Cycling, Strength Training

    Evolve Cycle and Fitness

    353 Bloomfield Avenue, Caldwell
    4.8
    (100+)
    more info

    RIDE

    Great instructor who knows what he is doing and it is more metrics based and cycling focused than some of the other classes where there is choreography
    see all reviews
    Unlike jeans, finding your perfect fit is a breeze at Evolve Cycle & Fitness. Whether…
  • The Gym
    Gym Time, Cycling

    The Gym

    20 Nordhoff Pl, Englewood
    4.7
    (500+)
    more info

    Yoga

    Stacey will lead you through an energetic, fast paced class perfect for a more seasoned yogi. She will help you with your inversion and arm balance practice as well as encouraging correct alignment and form. One of the best yoga instructors in this area.
    see all reviews
    The Gym is no ordinary experience. It is a unique lifestyle program designed to achieve…

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