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4 Ashtanga Yoga Studios in New York for Beginners

  • Medicine for the Soul Yoga
    Livestream yoga, Yoga

    Medicine for the Soul Yoga

    316 East 84th Street, New York
    more info

    Vinyasa Flow

    Only critique is that the studio should put some shades up on the window. During downward dog or any pose where your head faces back of the room, your staring at bright sunlight pouring in. Not the easiest on the eyes. Class itself was great though.
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    Medicine for the Soul Yoga is an sanctuary for people from all walks of life to experience…
  • Surya Yoga Academy
    Livestream yoga, Yoga, …

    Surya Yoga Academy

    341 Grove St, Jersey City
    more info

    Surya Hot Flow - Level 1

    Our instructor Megan was great, she took the time to correct my stance several times. Was concise and easy to follow. She also topped off the class with an adjustment and aromatherapy with tea tree oil. Playlist was a fun mix which helped to keep me engaged. The facilities need work, a lot of keys are missing on the lockers and the heat was disappointing. Temperature was turned on at 100 but it felt like 80 tops. I felt a strong draft from the window throughout the class.
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    Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…
  • Sacred Brooklyn
    Prenatal, Aerial, …

    Sacred Brooklyn

    163 Bleecker Street, New York
    more info

    Sacred Flow + Meditate

    Wonderful class. Jen is my new favorite teacher at Sacred! Wish she taught more classes here! Calm, gentle, adjusting when needed and showing us how to get into the positions. It was a perfect blend of Flow, Yin with a touch of Nidra.
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    Sacred is a yoga, movement and meditation studio for grown folks and children. In…
  • Yoga Hell
    Yoga, Pilates

    Yoga Hell

    2579E East 17th Street, Brooklyn
    more info

    Bikram Yoga 60

    Great class with Mark. I’m a first timer & Mark introduced himself to me and gave me a run down of what to expect. Super friendly & humorous instructor & he walked around correcting poses. Hot room! Definitely remember to bring your own large mat towel. Studio does rent for $2 though if you forget.
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    Their studio is designed to create a unique experience for every class you take.…

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