FLOW Sculpt Full Body
see all reviewsSolid class. Good instructor. Always difficult for me since I don’t go often but really enjoy. Room can fit a lot of people. Small entry area and two bathrooms. Always clean. Front desk peeps are pleasant and inviting.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
see all reviewsAmazing class but some feedback is the instructor’s mic was cutting off quite a bit and had slight trouble listening to the instructions. During the jump board workouts, would be good to dim the lights slightly. Other than that, splendid class as always :)
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
see all reviewsBoth the front desk and the instructor were extremely welcome and friendly. The studio is beautiful. I’ve taken all forms of reformer classes in New York City and I like this format. Everyone had mirror space and the music system was great and I loved the playlist. The instructor taught a well thought out class that gave me an awesome Byrne. Feeling it today and I love it.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…SIX PACKS & BACKS Sculpt Full Body
see all reviewsGreat class and wonderful instruction. I would like to note that multiple people were recording the whole class on their iPhones and it makes some patrons uncomfortable to be on video! Something worth noting for the studio to perhaps make a policy about.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SIX PACKS & BACKS Sculpt Full Body
see all reviewsMiss Grace was putting in WORK!! She literally got down on the floor to show us how to do most of the moves which I appreciated and most other instructors don’t make an effort to do. Lovely and encouraging instructor!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsThis was my first reformer class and Taylor was so kind and encouraging. She helped give me modifications and made me feel like she paid attention to me. I liked this because I felt like I got a good workout in without feeling too wiped after. Would recommend!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Megaformer: Lagree All Levels
see all reviewsAwesome class! She helped me, taked care of my positions, and adapted the exercises according to my injuries.
We guarantee a balanced and intense full body 50-minute workout that will utilize…SLT - All Levels
see all reviewsLoved it. Danielle was a great instructor. It was challenging without being impossible and there were nice options for more or less challenge depending on your level. Will be back!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsLoved this instructor! She was so friendly and very clear directions. Loved the flow of the class and the woman helping in the front was also super great. Studio was clean and I really enjoyed my experience here.
*All clients are required to wear or purchase grip socks for class. Clients without…