Boxing/Kickboxing
see all reviewsI’ve been taking Jakob’s classes for a year and it’s been amazing, will keep continuing.
Their aim is to build confidence while offering intense training sessions. With a…Brazilian Jiu-Jitsu
see all reviewsIt was great, very informative and I had lots of fun. Chuck & Michael were awesome defenetly going back!
Since they’ve opened, they’ve been dedicated to changing the lives of people one…Tai-Chi/Ki-Gong
see all reviewsVery relaxing instructor guides well. The class has good, unique experiences — as in, the movement types available (shaking, intense bounce stretches, flow movement). I would do it again! : ) I wish the zoom class offered could be attended in class with a live co-instructor.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Fitness Kickboxing
see all reviewsGreat cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…