• Workshop
    Pilates, Stretching, …


    1000 Clouet Street, New Orleans

    The Workout Within

    Surprisingly great workout — a mix of bodyweight exercises, plyometrics, and targeted barre-esque movements. Left wayyyy more tired than I thought I’d be, and I have no doubt I’ll be sore tomorrow. Katie is awesome and I will definitely be back. Happy to have you in the neighborhood!
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    At Workshop they focus on a single thought: that your relationship with your body…
  • TotalLee-Zen Massage & Wellness
    Stretching, Sports recovery, …

    TotalLee-Zen Massage & Wellness

    3515 Melvil Dewey Drive, Metairie
    Re-discover your sense of well-being with personalized therapies that nurture both…
  • Awakenings Pole Dance Fitness
    Dance, Stretching, …

    Awakenings Pole Dance Fitness

    941 Poland Avenue, New Orleans

    Level 1 - Intro to Pole

    I am so impressed! I was very nervous going into this class and thought it’d be something I would try once because why not. This is not my normal type of workout or activity. However, the studio and instructor made me feel safe, comfortable, and capable. The instructor was very encouraging, professional, and helpful. The studio was beautiful, clean, and comfortable. I felt challenged in the class, learned some new moves, and also felt as though I got a workout and stretch. Overall everyone - including each individual in the class - was very accepting, friendly, helpful, and encouraging. I’ll be back! Only comment - the instructions for attire should be more specific. Everyone in class recommended shorts and a T-shirt (at the most). These specific instructions ahead of time would have made some of the moves easier!
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    Awakenings is an alternative Aerial Dance and fitness studio that offers instruction…

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