Yoga
see all reviewsERIC had a nice gentle flow base with some upbeat flows...great stretch and flexibility work. always love YOGA and it works nicely after that EMPOWER class...liking this SATURDAY combo...would like to see a MAT PILATES YOGA hybrid class as well...
Chronos Body Health and Wellness is a comprehensive venue combining fitness, nutrition…- To advance the physical, mental, and social well-being of New Orleanians by providing…
DG BEG: Contemporary *Located at Catapult, 609 St Ferdinand St.)
see all reviewsMartiza is amazing!! Her energy is infectious and she makes everyone feel comfortable. I also learned some technical skills that I think are normally glossed over in the level 3 contemporary classes. Will definitely be back.
Dancing Grounds (DG) is a 501c3 nonprofit organization that has created a welcoming…AFTERBURN
see all reviewsThis workout is legit ! AFTERBURN was one rough intense killer workout...hands down the most calories I've burned in ANY CLASS shy of an hour ! thanks Chris for a great sweat #AfterBURN !
Ochsner Fitness Center has been around for 30 yrs and remains a distinguished fitness…Level 1 - Intro to Pole
see all reviewsI am so impressed! I was very nervous going into this class and thought it’d be something I would try once because why not. This is not my normal type of workout or activity. However, the studio and instructor made me feel safe, comfortable, and capable. The instructor was very encouraging, professional, and helpful. The studio was beautiful, clean, and comfortable. I felt challenged in the class, learned some new moves, and also felt as though I got a workout and stretch. Overall everyone - including each individual in the class - was very accepting, friendly, helpful, and encouraging. I’ll be back! Only comment - the instructions for attire should be more specific. Everyone in class recommended shorts and a T-shirt (at the most). These specific instructions ahead of time would have made some of the moves easier!
Awakenings is an alternative Aerial Dance and fitness studio that offers instruction…Second Line Cardio
see all reviewsWow! The best dance class Ive ever done. It was fun, it was soulful, I sweat my face off. Great company and fantastic tunes. Highly recommend!
The Moe Joe Gallery is a boutique dance fitness and arts wellness gallery, home of…Zumba
see all reviewsThis Zumba class is incredible! Large, clean space with huge fans. The instruction is soooo awesome and fun! He goes 100% the whole class! Prepare to dance your butt off and sweat everything out.
El Doco Loco Dance Studio offers classes in Zumba and STRONG by Zumba.Teasing and Toning
see all reviewsClass was canceled due to no-shows from others who had signed up, I can't find how to skip giving a rating before moving to home screen when I open CP.
Dance Quarter opened in 2012 under the leadership of three-time world swing dance…TriYoga
see all reviewsThis is a great class that incorporates challenging poses for balance, strength and stretching. The instructor is lovely, but does not use official yoga pose terms (likely to make the class more accommodating).
The Parks Health & Fitness is a state of the art fitness facility built to strengthen…- They aim to advance the physical, mental, and social well-being of New Orleanians…
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