Yoga
see all reviewsERIC had a nice gentle flow base with some upbeat flows...great stretch and flexibility work. always love YOGA and it works nicely after that EMPOWER class...liking this SATURDAY combo...would like to see a MAT PILATES YOGA hybrid class as well...
Chronos Body Health and Wellness is a comprehensive venue combining fitness, nutrition…TriYoga
see all reviewsThis is a great class that incorporates challenging poses for balance, strength and stretching. The instructor is lovely, but does not use official yoga pose terms (likely to make the class more accommodating).
The Parks Health & Fitness is a state of the art fitness facility built to strengthen…Flexibility
see all reviewsWonderful deep stretching! I like the talkativeness and slow pacing. Sometimes even beginner yoga classes can assume too much mobility. This is truly a class for anyone at any level of mobility. Michael asked us individually where we wanted to stretch and incorporated that into the class. I'll be going back!
Awakenings is an alternative Aerial Dance and fitness studio that offers instruction…Zumba
see all reviewsThis Zumba class is incredible! Large, clean space with huge fans. The instruction is soooo awesome and fun! He goes 100% the whole class! Prepare to dance your butt off and sweat everything out.
El Doco Loco Dance Studio offers classes in Zumba and STRONG by Zumba.Second Line Cardio
see all reviewsWow! The best dance class Ive ever done. It was fun, it was soulful, I sweat my face off. Great company and fantastic tunes. Highly recommend!
The Moe Joe Gallery is a boutique dance fitness and arts wellness gallery, home of…- Footprints To Fitness is a wellness company whose mission is to help others live…
- They aim to advance the physical, mental, and social well-being of New Orleanians…
- To advance the physical, mental, and social well-being of New Orleanians by providing…
- NORD’s fitness programming aligns with the Health Department’s Fit NOLA initiative…
- NORD’s fitness programming aligns with the Health Department’s Fit NOLA initiative…
AFTERBURN
see all reviewsThis workout is legit ! AFTERBURN was one rough intense killer workout...hands down the most calories I've burned in ANY CLASS shy of an hour ! thanks Chris for a great sweat #AfterBURN !
Ochsner Fitness Center has been around for 30 yrs and remains a distinguished fitness…
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