Power Flow (HEATED)
see all reviewsNice studio! Agnieszka was a great instructor! She helps to correct some of my movement. It was great to have a yoga class while I was visiting the city!
Here at Franco’s on Magazine, they strive to offer their members with the most advanced…Hour Blast
see all reviewsSuper nice instructor! I haven’t worked out in quite awhile due to an injury, and this class was hard, but didn’t make me regret going.
Hour Blast is a fun, fast paced, high intensity interval training workout that will…Fire Stride 60
see all reviewsI can’t stop coming back to Fire Stride! It’s simultaneously the most interesting and intense workout I’ve ever done. The first fifteen minutes I think I can go forever, the next fifteen minutes I don’t think I’m going to make it out alive, and then suddenly it’s another half hour later and we’re all done. Switching it up from tread to floor keeps me engaged and makes it fly by. I appreciate how the instructors provide modifications for the floor exercises as I have wrist and other joint issues. I had been training slowly from couch to beginner runner for about a year with a focus on building endurance, and I’ve noticed a major increase in power, speed and stamina since incorporating Fire Stride’s HIIT classes for even just a few weeks. It’s a game changer. I can tell the core work has made a big difference in my posture and form already. I appreciate the mental challenge of pushing myself when I think I’ve got nothing left to give. I’ve really enjoyed all the instructors I’ve met so far and their individual but consistently motivating styles. I look forward to every class.
Hour Blast is a fun, fast paced, high intensity interval training workout that will…- If you’re looking for a studio with classes that are as challenging as they are fun…