• The Bar Method
    Barre

    The Bar Method

    800 Post Rd., Darien
    4.9
    (2500+)
    Safety guidelines

    Bar Method

    Excellent workout and instruction by Catherine! Definitely one of the most welcoming and friendly barre classes I’ve been to
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    The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…
  • hot phiit
    Strength Training, Barre, …

    hot phiit

    25 Old Kings Highway North , Unit 17, Darien
    4.9
    (500+)
    Safety guidelines

    HOT HIIT® EXPRESS 45

    This class is like nothing I have done before. I love to workout in a hot room and it combines so many different exercises and works so many muscle groups. It’s amazing! I love the instructors and I love the vibe :)
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    HOT HIIT is a beat-based training system that combines High Intensity Interval Training…