• Shred415
    Strength Training,Running

    Shred415

    1136 S Delano Ct, E202, Chicago
    4.8
    (5000+)
    Safety guidelines

    Arms & Abs Express

    Carson was great but went over the 45 mins... gotta rush back to work so don’t like needing to leave early without the stretch. Besides that, excellent class and clear instruction, she was super motivating and pushed me
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • AIR Aerial Fitness
    Dance,Aerial,Barre,Pilates,Yoga,Strength Training,Running

    AIR Aerial Fitness

    1317 S Michigan Ave, Chicago
    4.8
    (1000+)
    Safety guidelines

    AIR Foundation (beg/int aerial fitness)

    Fun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
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    AIR® is recognized as the nation's leading aerial fitness training method. Designed…

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