HEATED FLOW 45
see all reviewsThis class was good to get back to basics and be reminded of correct form. It was slower and more focused, which I realized I needed. I usually prefer a powerful and faster pace but this was still a great class
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HI DEF 45
see all reviewsReally enjoyed the new room at this studio. Specially the lighting. However, I do wish there were 6 less bodies in there. Feels very tight in there. Wes is great as always
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…3 x 3
see all reviewsI appreciate how Wes gave advice on form. Felt like I learned a lot that will positively impact my circuit routines. Thanks!
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Hollywood
see all reviewsSUPER tough class, but incredibly well run. the instructors spent time getting to know everyone and were very encouraging throughout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Arms & Abs
see all reviewsGood class especially for beginners. It’s a strong burn, structured cardio and the ability to go at your own pace without feeling like the “out of shape” one. I started going to these classes 3 months ago and now I am on the heaviest weight and can run the entire time.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Strength + Flow
see all reviewsHoly moly this was a tough class!! Zacharias pushed everyone to the limit, but kept things upbeat and interesting the whole class. Not for the faint of heart or a beginner, but I would highly recommend if you’re looking for a challenge or a solid sweat sesh!
Yoga 2.0 is a fitness studio grounded in community and connection; your group fitness…Chest, Back & Abs (50 Minutes)
see all reviewsAnother phenomenal class by Derrick A.!!! He is such an amazing instructor and his energy, enthusiasm and kindness is a true testament to his talent in the red room. He does a really great job of making everyone in the class feel like they belong there, and building us all up as a team. He is constantly encouraging his people and says all the right things to keep us motivated. His playlists are FIRE, and he plays the right at the right tempo to keep the energy going. Such a hype KING!!! I hadn’t been to Barry’s in a few months, and Derrick is now drawing me right back in! More Derrick please 🩶
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FLEX FRIDAY (Focus: Strength)
see all reviewsGreat class. High energy music. Great individualized attention with adjustments for form. Fellow attendees were positive with great energy. Highly recommend.
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…RUN X LIFT Total Body (50 mins)
see all reviewsThe most fun you can ever have in a workout class. Derricks beat drops for those sprints are so fire they make me feel like I’m 20 and in the club again. His cues are so clear, sometimes I’m not even ready to sprint and I find myself hitting that 9 or 10 sprint all because of how he commands the room 🤩
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Barre
see all reviewsThis was my first barre class ever and it was sooo tough but loved it!!! Susan was an amazing instructor and I felt so welcomed in the studio. Will definitely be back for this killer workout :)
The Barre Code is a comprehensive full-body fitness program designed for women across…Boxing 45
see all reviewsThe best and hardest workout I’ve had to date! The instructor is amazing and makes me feel so motivated and encouraged to keep going. He keeps you pushing yourself, and I felt so good after because of it!
TITLE Boxing Club is a fitness club that offers a combination of boxing, kickboxing…barre3 Signature 60
see all reviewsThe class was spacious and clean. There were some parts of the class where I was feeling the burn, but for the most part it was pretty easy and very accessible for beginners and people who don’t work out very often or may be recovering from an injury and need everything low impact. I will def return if I want a more laid back day but still get a work out in!
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…Fire | Glutes - Abs - Cardio
see all reviewsEric is one of the best instructors. His classes are challenging in the best possible way. He’s encouraging and very positive which makes the workouts even better. Always manages to squeeze a burpee in. Love it.
Body High Fitness is a strength-focused fitness studio. They offer a boutique fitness…BENCHMARK MONDAY (Focus: Strength)
see all reviewsI know I’m guaranteed to get a great workout in at Train Moment, but Chalena’s playlists and energy are unmatched! She’s intentional about correcting form and offering alternatives. I’ll always look for her on the schedule no matter which location!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Strong Vibez
see all reviewsI haven’t been in a couple of months. This was the perfect workout- time went by so fast. I’ll definitely be back!
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…All Levels
see all reviewsReally great guided foundational with a little bit of experimental exploration class. Did some poses I’ve never experienced before that pushed my balance that were very exciting. Good vibes and great for getting back into the practice with a mix of familiar and variation.
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Strength and Conditioning (Upper Body)
see all reviewsI have been taking classes here for about 2 months now and have really enjoyed the experience. The workouts are well thought out and challenging. The instructors and members are friendly, encouraging, and do a great job explaining each exercise and providing constructive feedback on form. I have had a few classes with Taylor now, and she does an excellent job leading the sessions. Highly recommend trying out these sessions.
Our training philosophy can be boiled down to the belief that true fitness is the…- Welcome to Old Town Fit Body Boot Camp! They offer a total body workout using a combination…
Hot Pilates
see all reviewsThe instructor was very laid back but gave clear directions during the workout. It was such a relaxing environment. Everyone was encouraged to do and modify the exercises to their liking. I would definitely go back and i usually am not a fan of working out in front of others but this was different in the best way. 10/10
Offering our signature POWER FLOW YOGA, VINYASA, PURE FITNESS CLASSES as well as…ATHLETIC YOGA
see all reviewsWonderful class with Beth! I was late for 10 mins due to the traffic, but Beth still did 60 mins for me. She is always so encouraging and so professional. Great experience! 👏🫶🏻
Here you'll be welcomed into a luxurious ambiance and guided on your journey towards…Box the Body
see all reviewsAmazing sweat! Burned almost 500 cal and avg heart rate 157! I was the only one in class so got a 1:1 session! Abi pushed me just the right amount and he gave clear instructions on every movement and paid attention to every details. It was such a good workout and I picked up the correct forms of boxing. Highly recommend!!
Small box studio that promotes that "smaller is better" concept for your fitness…33 Back & Abs
see all reviewsShout out to Howard for being such a hands on instructor! This class may be a little intimidating for newbies — it certainly was for me at times, but the instructor was great at helping me out when I was confused by exercises and looked out for my form. I’ll definitely return to this class after I gain a bit more confidence with different types of reps!
Club33 is a local boutique small group training studio that offers efficient and…Athlete Conditioning
see all reviewsLoved this class! It challenged me in the best way possible (and reminded me of areas that I needed to improve on). Angela was awesome - she focused on technique and was there every step of the way, especially to push me towards the last bit of the workout. Friendly and encouraging environment; those that attend class are here to put in the work! Will definitely be back!
Bracey Performance is the preeminent location in Chicago for athlete development…Better Butt & Body
see all reviewsSuper challenging sweat-fest! Great instructor, lots of personal attention and form correction. A little afraid of how much I’m going to hurt tomorrow!
Resistance training designed with an extra attention to detail so that you're doing…- D-Fi is a BRAND NEW small group class offered at HiFi Fitness. For the first time…
Delos Small Group Strength Class
see all reviewsSigned up for small group and ended up being the only one there so I got a solo training session from Brandon. Great full body work out and he pushed me hard. Feeling the burn!
A combination of expertise, passion and the physical environment create the unique…C1 - CorePower Yoga 1
see all reviewsTori is a great instructor! Loved her playlist. This was a great yoga class for beginners but also had challenging moves for more experienced people.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- November Project is a free workout group open to all abilities, ages and backgrounds…