Foxtrot
see all reviewsFirst time at this gym but I've gone to a few F45 classes and the instructors were friendly and attentive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RIDE EXPERIENCE
see all reviewsLoved loved loved Rachel’s choice in music, the class was challenging in keeping up with the tempo and pushing with speed. Loved it and her class reminded me how much I love spin and seeing the progress I’ve personally have made since I started a few months ago. Will definitely be back!
RIDE, STRENGTH, YOGA --- At B/SPOKE, we believe fitness should be inspiring, rewarding…ROW
see all reviewsGood energy. Was a bit hard to follow at the beginning when giving instructions on form - talked very fast
GRIP SOCKS REQUIRED.High-intensity fitness classes using customized reformers at…- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
Circuit Class
see all reviewsHi Maddie! I loved your 9:00 am Sat class. So happy I did it. There were 11 people in the class and Maddie had us each start at a different station. She demonstrated the exercises and had signs at each station. The routine was prepared in advance and was spaced out well with varied exercise for all the different muscle groups and cardio with different dumbbell sizes depending on your preference. The music was energizing and Maddie was encouraging and motivating. The warehouse gym is very chic. In the middle of the workout we all took a break from the circuit to do planks, push-ups and crunches etc and the end we had other groups activities. Thanks everyone for showing me how it’s done. Very fun.
A collection of bodyweight HIIT workouts, weighted workouts, and burnouts for the…Small Group Training
see all reviewsThe trainer, Asia was great. She gave excellent cues to perform the exercises correctly. She was good at modifying exercises.The studio was very clean. I would recommend this studio.
Join our community of women who work together and cheer each other on to success…- TODOS DANCE AND FITNESS STUDIO is a place for everyone. Whether you are a serious…
- GravOxy Fitness programs enable individuals of any age and fitness level to move…