Power Vinyasa Flow
see all reviewsSuch a treat to be able to flow with Eliza on an unexpected Thursday š«¶š¼ always focusing on a different muscle group or opening a different part of the body and I truly feel like I learn something new I can do every time!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towelsā¦Power Flow
see all reviewsRachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day š«¶š¼
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feelā¦Heated Vinyasa
see all reviewsStacey raised the bar for what I consider five star from now on. Iāve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashvilleā¦Sumits 60 Hot Yoga
see all reviewsChristine is awesome. She always has a very pleasant and positive energy. She offers alternate poses that accommodate people with bad backs or tight shoulders, etc. Highly recommend her class whether you are starting out or an experienced yogi!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for allā¦Shakti Power Flow
see all reviewsThey are so welcoming! Every member of staff was kind and helpful. The class was as close to perfect as it gets. I donāt know how they control temperature throughout class, but I poured sweat without ever feeling like it was too much! Will 100/10 be back for a membership with them.
Shakti is located in the heart of Nashville on music row. We are a welcoming communityā¦Restorative Yoga
see all reviewsI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, comingā¦- Cycling, Personal Training, ā¦
Cycle HaĆ¼s Nashville
2503 Gallatin Avenue, NashvilleSafety guidelinesCycle
see all reviewsI really loved this class! Going to this class to solidified my decision to get a membership. The instructor was awesome and the perfect motivation. The class was challenging, and the music was good. Will definitely return!
If youāre looking for a studio with classes that are as challenging as they are funā¦ - Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesHOW Yoga
see all reviewsI recently attended my first class pass, and it was an absolute delight! As a beginner, I found the class to be incredibly welcoming and accommodating. The instructor provided clear instructions and modifications, making it accessible for all levels. The studio itself was inviting and well-equipped, creating a serene atmosphere perfect for relaxation and focus. The highlight for me was definitely the music selectionāit complemented the practice beautifully and enhanced the overall experience. Overall, I highly recommend this class for anyone looking to explore yoga, regardless of experience level.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibilityā¦ Y6 Hot
see all reviewsI wasnāt totally sure what to expect, coming from a Bikram background. Iām not usually into vinyasa classes, but this was a great class in a lovely studio. Ali is an excellent teacher, very attentive and generous with modifications. The studio is pristine and welcoming. My only gripe is that there arenāt any showers, but the bathrooms are spacious and very clean.
YogaSix offers 6 different class types from hot and powerful to slow and mindfulā¦SWY Studio: Power Flow
see all reviewsGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashvilleās first and only nonprofit yogaā¦Inferno Hot Pilates
see all reviewsThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathingā¦EDGE Back & Biceps
see all reviewsAmazing and challenging workout. The instructor was really nice and motivational and everyone in the class was so welcoming. Your arms feel like jelly by the end - Iāll definitely be back āŗļø
Carbon is an exclusive state of the art gym and nutrition studio for those lookingā¦Beginner Yoga
see all reviewsThis was such a great class! Ashley taught us assuming that we had no prior knowledge of yoga (which was nice since it had been a while since I had done yoga and am trying to find time to get back into it). She was so kind and friendly from the moment I walked through the door! I would highly recommend both this class and the studio as a whole. I plan to be back!
Every day you have different needs. Let your workout meet you where you are!Atā¦Y6 101
see all reviewsVery welcoming space, showed me around as a first time attendee, answered my questions about other class formats after class. Alexandra did a great job of explaining the flow of class and preparing us at the beginning for what to expect, stayed communicative and encouraging throughout.
YogaSix offers 6 different class types from hot and powerful to slow and mindfulā¦Vinyasa
see all reviewsI loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. Iāll definitely come back!
Luna Yoga is a sacred space for all and is dedicated to the education and practiceā¦Restorative Yoga
see all reviewsThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didnāt bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesnāt diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8ā¦Well Body Barre
see all reviewsBeth is very nice! I am a total fitness beginner but she never makes me feel self conscious and is encouraging.
Well Body MOVEMENT classes are designed to give you a wide range of options to makeā¦Yin/Yang
see all reviewsThe perfect flow for an evening class. It felt like I was giving my body and soul a big hug. I will definitely be back!
If youāre looking for a studio with classes that are as challenging as they are funā¦Zumba
see all reviewsHer energy was amazing, class was thrilling and I canāt wait for next week she says weāre incorporating line dancing of some sort š«¶ best class Iāve taken so far Iāll be back šļø
Crunch Gym's philosophy is that there is no such thing as too much or not enoughā¦Rise N' Shine Flow
see all reviewsAbsolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
Yoga is an ancient form of movement and stillness that teaches you to be presentā¦Hatha 26
see all reviewsThe Hatha 26 class left me feeling strong and invigorated. The teacher creates a space that makes you feel confident to reach deeper within yourself.
Yogasoul Bhakti Center is a community center that brings people together to discoverā¦Inspire Your InnerG-Gospel Yoga Flow
see all reviewsOne of the best yoga classes Iāve ever been to. The instructor was humble and kind. The gospel music was š„
Anything extraordinary starts as a single idea. Their idea was Genius: the art ofā¦Hot Power
see all reviewsJacy is a great instructor. She always makes sure the class is fun and accessible for people of all experience levels. Very spacious studio. Yoga props were provided.
At Goldās Gym, youāll enjoy access to some of the best coaches, personal trainersā¦Sculpt and Slay
see all reviewsThis class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
Hermitage Dance Academy's mission is to instill a great love for fitness. When youā¦InnerG Vinyasa Flow
see all reviewsSuch an intimate space. I was so grateful for the instructors grace and patience as they were willing to walk me through working around my injuries and answered any questions I had along the way. So grateful for community and connection. Also itās connected totally a juice bar if you want to get a tasty treat after.
InnerG Yoga is a personalized yoga experience, that helps you to flow through lifeā¦Energizing Flow
see all reviewsA very approachable, casual class with friendly instructor and small class size (this room could host max 6-7 people per class). Beginner friendly, not necessarily for the seasoned yogi. The class is hosted at a wellness clinic/office in a carpeted room without any mirrors. Clear signage in the parking lot confirming where to go and very kind staff greeted us at the door to show us how to get to the basement level yoga room. Keep an eye on this spot as they're in the first couple weeks of introducing their yoga offering. The experience could definitely evolve!
Our yoga, health & wellness coaching, meditation, and breathwork services are designedā¦- We are a 24/7 big box gym equipped with cardio equipment, machines, free weightsā¦
- They specialize in dance parties and unforgettable fun!They offer a variety of sassyā¦
Bootcamp
see all reviewsClass was amazing the instructor is very real, knowledgeable, and helpful also puts a lot of focus on structure. She also had an excellent training layout for us. I rarely sweat yet when I left the lab I was drenched š 5 stars definitely recommend and definitely will be back this week also canāt wait to start march madness!!!!!!! did I already say HIGHLY RECOMMEND!!!!! š„
If youāre looking for a studio with classes that are as challenging as they are funā¦YS - Yoga Sculpt
see all reviewsI actually cannot recommend this class enough. I always feel so strong and empowered after. This instructor is one of the hardest but one of the best. She takes the time to memorize everyoneās names and hypes you up during class. Such a great sweat!
This studio offersĀ Yoga,Ā Hot Yoga, andĀ Strength TrainingĀ classes.Ā Itās more thanā¦YS - Yoga Sculpt
see all reviewsMassey always has a positive attitude and great energy ..she always makes me keep pushing even though it may get challenging! Overall a great instructor!
This studio offers Yoga, Hot Yoga, and Strength Training classes. Itās more thanā¦- At Mindful Nashville Therapy & Wellness Center, their mission is to help you breakā¦