• Shed Fitness
    Strength Training, Running, …

    Shed Fitness

    747 Douglas Avenue, Nashville
    Safety guidelines

    Lower Body East

    Definition of a really good workout: when you hate doing it, but you love finishing it. I really loved finishing today’s workout. So glad I didn’t make excuses and skip it.
    see all reviews
    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed
    Strength Training, Yoga, …


    4538 Harding Pike, Nashville

    Lower Body BM

    It was a tough class! We did 10 three minutes circuits, and I have jelly noodle legs now. There are a lot of plyometrics so if youre like me and have a bad spine, you might need to modify. Regardless, its still one of my favorites
    see all reviews
    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Barry's
    Strength Training, Running


    308 11th Ave S, Nashville
    Safety guidelines

    Full Body (60 Minutes)

    Good mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
    see all reviews
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…

More activities in Nashville

Explore nearby places