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14 HIIT Studios in Nashville

  • Shed
    Low-credit livestreams, Strength Training

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (5000+)
    more info

    VIRTUAL WORKOUT (no weights)

    Of all of the virtual classes I’ve taken this one definitely is the best! I burned 300 cal easy during the work out and the afterburn is solid. Great work out, wonderful instructor, looking forward to many more workouts together.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Shed
    Low-credit livestreams, Strength Training

    Shed

    4538 Harding Pike, Nashville
    4.9
    (5000+)
    more info

    Lower Body BM

    It was a tough class! We did 10 three minutes circuits, and I have jelly noodle legs now. There are a lot of plyometrics so if youre like me and have a bad spine, you might need to modify. Regardless, its still one of my favorites
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Ignite Fitness
    Low-credit livestreams, Strength Training

    Ignite Fitness

    1724 Carothers Pkwy, Suite 600, Brentwood
    4.8
    (100+)
    more info

    TRX

    Tough, but great class! Definitely not a TRX workout. We only did a couple of TRX exercises at the beginning. It's more of a HIIT strength training class, but I still loved it. Class was small and lots of personal attention was given.
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    Ignite Fitness is a premiere studio offering small group fitness classes, with classes…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    Good mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
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    Barry’s is a serious workout. With 15-minute intervals on the treadmill and floor…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    4.9
    (1000+)
    more info

    TRUFIT- Chest+Core

    Instructor put together a killer workout! The fast paced class was well executed, well instructed, challenging and good for all fitness levels. I like the style of the class, makes time go by fast! Great work out!
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Fit Factory Nashville
    Strength Training

    Fit Factory Nashville

    207 Mcmillan St, Nashville
    4.9
    (500+)
    more info

    Fit Factory (6:30p)

    This place is very friendly. It seems like the whole class knows each other. Tough workout- I basically lost my breathe in the first circuit.
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    Look better, feel better, and perform better! Imagine a high intensity workout where…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    4.9
    (100+)
    more info

    Seven Minutes

    Amazing class , awesome instructor , amazing facilities ! You will leave drenched and feeling accomplished. Highly recommend to anyone !
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • RESULTS Fitness
    Strength Training

    RESULTS Fitness

    1617 16th Ave S, Nashville
    4.9
    (1000+)
    more info

    Ultimate Results

    Ashley is an awesome instructor, very motivating. Shes tough. We did a different version of results than Ive done in the past...More like a series of high intensity, quick workouts with more emphasis on floor work. (for ex: we did 8-10 minutes of purely workouts from the board; mountain kicks, burpees, etc) think I prefer the traditional way, but I enjoyed her version as well.
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    RESULTS Fitness is a boutique-style personal training/group fitness studio located…
  • Get Fit On The Go Fitness
    Strength Training

    Get Fit On The Go Fitness

    6430 Nolensville Pike, Nashville
    4.9
    (100+)
    more info

    GetFit "H.I.I.T" on The Go

    Killer workout. Will definitely be feeling it tomorrow. The staff couldnt have been nicer. Everyone introduced themselves to me; Ashley took time to show me around before class and made sure I was using proper form during the workout. I will definitely go here again!
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    Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…
  • QNTM Fit Life
    Strength Training

    QNTM Fit Life

    114 George L Davis BLVD, Nashville
    4.8
    (100+)
    more info

    CORE

    Nikko delivered a challenging class and a terrific work out! The core program combined power, strength and endurance. One heck of a great work out. Nikko was professional, welcoming, gave great instruction and was motivating! I definitely recommend it and will return.
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    SO WHAT DO YOU GET WHEN YOU MIX A PREMIUM ENVIRONMENT WITH IMMERSIVE CLASSES? INTRODUCING…
  • REDLINE
    Strength Training

    REDLINE

    204 D Ward Circle, Suite B, Brentwood
    4.9
    (100+)
    more info

    Redline

    Great workout and great group of people to workout with! Everyone was very encouraging and friendly! The instructor was tuned in that it was my first time and made sure I understood what was going on and what my goals should be as a first-timer.
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    REDLINE is a training method founded on the principles of fitness, community, mental…
  • Chadwick's Fitness and Performance
    Strength Training

    Chadwick's Fitness and Performance

    119 Seaboard Ln, Suite 401, Franklin
    4.9
    (100+)
    more info

    GroupFit

    Strength training circuit workout. My class was really small (first time, so don't know the usual for the noon class) and the instructor paid attention and gave tips on how to improve! Which is great for even the more advanced. Good if you're looking for a medium - hard workout
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    Chadwick's has trainers that genuinely care about helping individuals. They stay…
  • Aspire
    Yoga, Strength Training

    Aspire

    2910 Sidco Dr, Nashville
    4.7
    (100+)
    more info

    City Fit Concierge

    Since I was the only one that showed to class, Ryan was like a personal trainer! He was incredible, and I loved the class! Music was jamming, and I was sweating!
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    Aspire is Nashville's first donation-based wellness studio! They feature a variety…
  • Everyday Superhero Training
    Strength Training

    Everyday Superhero Training

    2710 Old Lebanon Rd Unit 28, Nashville
    4.0
    (5)
    more info

    Nerd Skillz

    Friendly fun class that is a little more interactive then I thought good people to work out with.
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    Nerd based and holistic health focused. Everyday Superhero Training is a health,…

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