Vinyasa Flow
see all reviewsBeautiful location! The studio has everything you need from mats, to bolsters, blocks, blankets, and straps. There’s even a nice seating area to lounge before/after class. (And there’s tea!!) Our instructor, Irene, has an amazing way of teaching, allowing an open space for everyone to feel safe and comfortable in their practice. She even showed us a more advanced move with various modifications and progressions depending on everyone’s level! Absolutely adore taking her classes and will be back for more :)
Yoga West is a sanctuary for movement and connection, conveniently located in downtown…- NLFC is a group training facility that specializes in HITT high-intensity interval…
Express
see all reviewsAmazing coach and very welcoming crew. The equipment was very good and I loved the class.
Wine Country CrossFit is an all-inclusive community with the most qualified coaches…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat class! It was my first time there and I’ll definitely be back. The instructor was wonderful about giving me a little extra attention as I had never used the reformer machine before, but it was super easy to pick up on.
Club Pilates provides small group and private training classes for reformer Pilates…