Mat Pilates
see all reviewsMelina was amazing! Loved her energy and the class got me vibing! It was my first time back to Pilates in a while and she made it seem easy but still got my sweat on!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates (60 min) Beg./ All Levels
see all reviewsKatie offers intense work outs with functional body awareness :)
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Lift
see all reviewsThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Gentle Stretch
see all reviewsJoyce and the other women in class were so sweet and welcoming. The stretch was deep and controlled. You don’t realize the need for stretching until youre done with class and feel 10x better!
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…- At Fitness First, you’re not just a member; you are family. They believe they achieve…
Vinyasa Flow (Intermediate)
see all reviewsThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…(All Levels) SNT STRETCH & TONE
see all reviewsJeannie was a great Pilates instructor! She was very hands on and helped us with our form. This class was beginner friendly if you’re new to pilates!
Lifestyle Pilates has offered dynamic athletic Pilates classes for adults passionate…CP Reformer Flow 1 (50 Mins)
see all reviewsAaijsha was amazing and extremely helpful. The flow of the class was great and I had such a good experience.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga
see all reviewsGood instructor, but it's not an ideal setting to do yoga as it's inside a gym with others working out as well as climbing.
Vertex is a full service climbing gym. We have top rope, lead and bouldering terrain…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsGreat class! It was my first time there and I’ll definitely be back. The instructor was wonderful about giving me a little extra attention as I had never used the reformer machine before, but it was super easy to pick up on.
Club Pilates provides small group and private training classes for reformer Pilates…FLOW Fullbody Sculpt
see all reviewsThis was my first Pilates class, so I was really walking into unknown territory. The instructor was great at correcting my form and giving me alternative exercises. It was a lot of fun and she was very encouraging. I would definitely love to come back!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…