Boxing 45
see all reviewsEnjoyed the sweat and a great workout! You will need hand wraps and gloves so come prepared if you want your own
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Dynamic Boxing
see all reviewsAn amazing workout! Chris was a great instructor - motivating and made sure to watch everyone during class
Welcome to JCC Rockland! JCC Rockland is the place for you and your family. Workout…