SoCal
see all reviewsAmazing workout if you have strength training experience. This class is 1 hr versus their standard 45 min class. Modifications available. Jake was super helpful and everyone is very nice. Will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsAmazing workout! Caity and Ally were great instructors! They were very helpful and kept the vibe high for everyone to do their best
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Strength Training, …
Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSafety guidelinesThe Formula
see all reviewsJenni has a very spiritual / yogi energy that is lovely! 🧘🏻♀️Her formula class is more yoga flow heavy and yoga pose oriented vs barre/pilates. However, I did moves today that I haven’t ever done in a formula class, so I very much appreciate the creativity and variety of moves! This was a nice change of pace for the Formula that I will add in to my regular class roster!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat… WORK. REST. REPEAT.
see all reviewsHolly was a great instructor for my first time in the class! The format of the class can be a little overwhelming but she checked in with me throughout and gave me a lot of tips on form & weights. I’ll definitely be back
Strength training will never go out of style. No fads or gimmicks, we simply execute…WKS: Signature
see all reviewsThe class was wonderful. The instructor was very welcoming and helpful. I don’t exercise. Like at all. But I know I should so I’m trying to find things that work for me. The class is able to be modified but it was intense for me. I made it through two of four circuits so I’m counting that as a win for myself. I will be back. I don’t know when, but I will be!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…SP Hustle 50
see all reviewsGreat work out space! Everyone is super friendly, and it's a great place to come and get a workout whilst passing through Charlotte.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Boot Camp with Childwatch
see all reviewsThe instructor was so supportive and informative! She kept everyone motivated and feeling confident in their performance at camp. My boyfriend came with me to this class which definitely made him do exercises that put him out of his comfort zone which was awesome! The workout was strength-based and definitely pushed me!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Strength
see all reviewsGreat workout and calorie burn! The coaches are so welcoming and helpful every step of the way. I would definitely recommend this workout. You’ll feel amazing when you’re done.
Eat The Frog Fitness is the most personalized group fitness training available. No…Zumba
see all reviewsThis was such a FUN and easy to follow class! 👏🏻Zumba is the BEST cardio! 💪🏻 Love the variety of songs and dance styles. Any fitness level should be able to easily adjust the intensity of the class. Welcoming teachers. Easy and plentiful parking! Can’t wait to come back next week and dance with these ladies 💃🏻❤️
The Cornwell Center offers a variety of programming for all ages. We offer childcare…YS - Yoga Sculpt
see all reviewsInstructor was so great! The class was well structured but not overwhelmingly difficult to get through. Definitely will sign up with this instructor again! The attention to detail, like knowing people’s names and opening the door during cardio to let cooler air in was a total God send🙌🏽
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…The Method
see all reviewsI have a hyperthyroid which has depleted my muscles and energy, the two things needed to work out. I have gone to other gyms and workout classes and the instructors have embarrassed me for not being able to keep up with the others and I usually leave frustrated. This studio is so encouraging when I make a modification or if I need to stop for a minute and let my heart rate slow down, I have only received positive and encouraging words. It really makes a difference.
Hilliard Studio Method is a core-centric workout incorporating weights, resistance…- Yoga, Strength Training, …
Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlotteSlow Flow
see all reviewsThe class was just what I needed! I have done yoga in the past but it has been quite a while since doing any practice. The slow flow was nice to feel movement in my muscles. The pacing is great for beginners or avid practitioners looking to start or recover. The building itself is to the right of BrickTop's and directly across from Talbot's by the fountain.
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… TONE 45
see all reviewsThis was a nice “lunchtime burn”, the 45 minutes flies by - but I feel like I got a good workout! The studio is brand new, so everything is very clean and pristine. The desk attendant was super friendly and gave me a full tour - I felt welcomed and comfortable upon arrival. Vangela had great energy. “Tone 45” was basically a sequence of circuit/toning/barre movements. Some of the sequences had slight rhythm choreography, which I personally enjoyed. If you’re looking for a very high intensity class where you leave drenched in sweat, this isn’t for you – but if you want a great burn without over-doing yourself, this is a great fit.
AKT is a full-body workout that combines cardio dance intervals with strength and…- Club Pilates provides small group and private training classes for reformer Pilates…