Full Body Saturday
see all reviewsI am not a gym-goer and I really loved Shed! The workout was awesome, Adrienne was so nice and encouraging and I loved the music. The energy was great and everyone was friendly. I feel like I made a giant group of friends.
Get fit with your friends at Shed Fitness, where the workouts are always new and…SWEAT440
see all reviewsLoved this workout! Super helpful and friendly staff and members. Felt like I’d been there before everyone was so nice. The workout was very well rounded and allowed for you to choose your pace / weight throughout so you could push for more weight or focus more on cardio. 10/10 would recommend!
SWEAT440 is a dynamic 40-minute workout class located at 1011 17th Ave. S in the…