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7 Strength Training Studios in Museum District

  • Timberline Fitness Studio
    Strength Training

    Timberline Fitness Studio

    4305 Jack Street, Houston
    more info

    Spin Class

    Finally found a spin class that would give you a good cardio workout without packing you in like sardines! The instructor checked the bike setting to be sure it is correct for what he wants you to do before class starts. Nice studio but it was hard to find since it was in the back side of the block.
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    Timberline Fitness Studio promotes personalization and professionalism to a very…
  • Sproing Fitness
    Strength Training

    Sproing Fitness

    2002 Oakdale Street, Houston
    more info

    Sproing HITT

    Fun class with friendly instructor and participants! Seeing your heart rate on the screen is very helpful.
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    Sproing Fitness is a revolutionary gym that delivers great high-intensity interval…
  • NisseFit
    Strength Training, Running


    2002 Oakdale St, Houston
    more info

    Intro to HIIT Bounce

    Wow what a fun class! Wanted to take a trampoline class for the longest time, and had a total blast. Class size and space is small but Nisse’s energy and motivation is definitely NOT! Will be back to burn more calories and build that butt!!!
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  • Mean Green Training Center - Bootcamp
    Strength Training

    Mean Green Training Center - Bootcamp

    6000 Hermann Park Dr, Houston
    Check out one of Houston's leading fitness centers.
  • The Body Shop HTX Fitness
    Strength Training

    The Body Shop HTX Fitness

    2002 Oakdale Street, Houston
    more info

    Back Day

    Great, focused class centered around weight lifting. My class had 4 people in it, so it almost felt like a personal training session. Jermaine was very nice, and he never batted an eye when I asked for lighter weights (I’m weak!). If you haven’t lifted weights before, just be sure to let him know so he can give you individualized tips.
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    The Body Shop HTX offers a weekly schedule of classes for every fitness fan. Whether…
  • Catalyst Personal Training Studio
    Yoga, Strength Training, …

    Catalyst Personal Training Studio

    5020 Montrose Boulevard, Suite 100, Houston
    At Catalyst, all of their trainers are experts at what they do. They bring in trainers…
  • F3 Houston
    Strength Training, Free

    F3 Houston

    1515 Hermann Drive, Houston
    more info

    Mt. Houston

    I got there 5:26 because I had a problem with the car and the class suppose to start at 5:30 and I didn’t see anybody... I woke up so early just to try this class and I lost my time... don’t recommend this class to anybody
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    F3 - the three F's stand for Fitness, Fellowship and Faith. We're not a religious…

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