• Cascadia Pilates + Yoga Bhoga
    Yoga, Pilates, …

    Cascadia Pilates + Yoga Bhoga

    4220 Southeast Belmont Street, Portland

    Vinyasa - Yoga

    Wonderfully paced class, funny and very seasoned, intuitive teacher. I appreciate the pace, pauses and gradual building up to more rigorous asanas. I feel great afterwards and grateful to have found this class!
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    More than “getting toned” or “getting bendy,” this work goes beyond the goals of…
  • Mia Moves Me

    Mia Moves Me

    6055 NE Glisan St, Portland
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    Dance Therapy

    Love her moves and her humor - abundant posi vibes! immediately after I went to YouTube and binge watched all the Mia Moves Me videos. Thank you for putting something unique and genuine in the world. Lord knows we all need it!
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    Mia Moves Me is a full-out/light-hearted 50-minute workout. We will clear your mind…