Tuck & S T R E T C H Class
see all reviewsSammi is absolutely the nicest instructor I have ever taken a workout class from! She is so welcoming and friendly, her workouts are always challenging but doable.
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Infrared Heated Vinyasa
see all reviewsCaroline’s class was so lovely. You can tell she puts a lot of thought and consideration into her flow to be sure all students feel comfortable. Just enough effort and heat paired with settling stretches towards the end made for a perfectly balanced class. Absolutely loved it and her! She is so nice!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…bay wreath / BODY method "RADIATE"
see all reviewsGreat instructor! She is great at making corrections and making sure everyone is able to follow along. Owner is also very involved and participates in classes. Parking was easy.
"The House of BODY, Lifestyle, and Wellness©" HOME TO THE: bay wreath \ BODY Method…- Baby Goals Their lifelong advocate of and believer in preventative-lifestyle wellness…