SPENGA
see all reviewsSolid mix - yoga flow was good. Spinning was a little hard to tell if I was at the right resistance but their system seems very individualized and I’m sure you get used to it.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Therapeutic Massage 60
see all reviewsEric provided an excellent massage. He incorporated heat into the massage, which really helped to loosen my tight neck and shoulders. 10/10 would recommend.
Motion Fitness and Massage is a boutique Fitness and Massage Studio offering therapeutic…- Strength Training, Outdoors, …
Motion Fitness Community
5455 West 38th Avenue, Wheat RidgeSafety guidelinesYoga
see all reviewsGood flow and instructor, chatty community. Only studio I’ve been at where they actually photograph vax cards which felt a little intense given the current trend towards lifting of mandates. Not a pretty yoga space which was a little distracting - astroturf floor and ceiling with some damage / trx equipment.
Welcome to Motion Fitness CommunityWhen you take a class with us, you don't just…