Cycling, Strength Training


    5305 West 38th Avenue, Wheat Ridge
    Safety guidelines


    Solid mix - yoga flow was good. Spinning was a little hard to tell if I was at the right resistance but their system seems very individualized and I’m sure you get used to it.
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    Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
  • Motion Massage
    Massage, Strength Training

    Motion Massage

    5455 W 38th Avenue, Unit B, Wheat Ridge

    Therapeutic Massage 60

    Eric provided an excellent massage. He incorporated heat into the massage, which really helped to loosen my tight neck and shoulders. 10/10 would recommend.
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    Motion Fitness and Massage is a boutique Fitness and Massage Studio offering therapeutic…
  • Motion Fitness
    Strength Training

    Motion Fitness

    5455 W 38th Ave, Wheat Ridge

    Outdoor TRX @ Panorama Park 33rd and Depew

    This class was great!! Small and personal, with a very attendant instructor. The moves were tough, but doable. I felt like I got a great workout in and wasnt going to injure myself !
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    Motion Fitness is a small studio that offers fun and challenging workouts to keep…
  • Motion Fitness Community
    Strength Training, Outdoors, …

    Motion Fitness Community

    5455 West 38th Avenue, Wheat Ridge
    Safety guidelines


    Good flow and instructor, chatty community. Only studio I’ve been at where they actually photograph vax cards which felt a little intense given the current trend towards lifting of mandates. Not a pretty yoga space which was a little distracting - astroturf floor and ceiling with some damage / trx equipment.
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    Welcome to Motion Fitness CommunityWhen you take a class with us, you don't just…