Deuces
see all reviewsThe instructor seemed spent more time chatting than keeping an eye on techniques. Also seemed taking pic/videos without seeking consent.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pre and Postnatal Reformer
see all reviewsWas my first pre/postnatal class and was expecting a gentle, slow paced class but was pleasantly surprised that it was actually a really great workout on legs, glutes, back and arms. The instructor was high energy, gave enough water breaks while ensuring the class kept flowing and the class went super quick.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Strong
see all reviewsClass suits only those interested in targeted machine exercises. Not a general strength class. Was not able to modify exercises to suit preferences.
Integrated Training + Recovery Space