Vinyasa Flow | Power & Grace {Open Level}
see all reviewsI loved Jessica's flow! It was challenging in a good way, I didn't expect to get such a sweat going in this class but it felt great. She had unique poses and combinations in her flow that j really liked. Cool playlist too
Mimi Rieger Yoga now in residence at The Yoga Shala! Teacher-driven power vinyasa…C2 - CorePower Yoga 2
see all reviewsReally liked the flow. It was challenging (only my third or so CPY2 class), but something I can aspire to build to. Johnee has a great energy and made class lighter. About halfway through, I forgot all about the heat :)
It’s more than just traditional yoga—it’s a fitness-focused approach that blends…
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