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11 Strength Training Studios in Mount Vernon Square
Studio Mat Pilates (1.5 - Strength/Sports Conditioning)
see all reviewsErins energy is infectious and she creates an awesome, supportive vibe in her classes. Her music is great and she uses her playlist to distract you from how hard the exercises are. Great modifications as well. Ill definitely be back!
Since 2013, Reformation Fitness members have achieved truly amazing results due to…FlyBarre 60
see all reviewsMarisa is the best instructor at either DC location and I've had most of them. She is encouraging, is clear in her direction, has amazing music and the moves are always innovative and different than your typical barre class.
Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…Off-Peak Full Body
see all reviewsWow! This class was killer. Josh was great- super friendly and hands on. Very motivating! He took the time before class to thoroughly show me the machine and the correct form for positions we would frequently be doing. The music is loud which I didnt love but I never had a problem hearing him. Cant wait to come back
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…Strength Interval
see all reviewsThis was a great class! Challenging but everyone was pretty nice and encouraging. I was definitely feeling it after, but I like that they have different levels and modifications for each exercise so you can challenge yourself but you also don't feel pressured to go crazy like some CrossFit places.
EPIC Interval Training is a high-intensity circuit training program, which incorporates…CLIMB: RHYTHM
see all reviewsThe facilities were amazing! There were a lot of nice touches like free coffee and chargers in the lockers. I was familiar with Shafer from when he used to do spin classes and he was as wonderful as ever! He was great at explaining how to use the versa climber and super motivating throughout the class. Looking forward to returning!
Elevate your strength at DC's newest fitness studio: PULSE House. We are TWO studios…CUT SEVEN / 60min *BAF*
see all reviewsSo excited this studio is on ClassPass!!! Mere is AWESOME! Such a fun and motivating instructor. My favorite part about this studio is that you really leave feeling like you worked the muscle groups of that day. Make sure you check the schedule to see what the focus is.
Cut Seven is a boutique strength and conditioning studio in Washington, DC, where…CrossFit
see all reviewsI hadn’t done a barbell class in awhile, but luckily the class was very small and I was able to work one on one with the instructor to ensure my form was correct. Most people were regulars and were lifting heavy, but if you’re not easily intimidated it can be a fun class.
Gain the strength and courage to lead a life of adventure. Primal Fitness has been…- The story of Urban Athletic Club is about you. It’s about how they help you unlock…
Blitz Conditioning
see all reviewsExcellent class. Branden was very kind and informative, he made corrections when needed to ensure no injuries. I’ll be feeling this tomorrow and will definitely be back!
Your body is a complex machine capable of amazing things — if you know how to unlock…Adult Beginner Class
see all reviewsVery challenging but so much fun! You have to be in decent shape to do even the beginner moves, but its a great full body workout. I like that Im learning functional skills that I can use elsewhere!
American Parkour Academy offers fun, unique obstacle based workouts. Whether you…- From Creator and Founder of The Burn Factory, comes POWER BURN. A H.I.I.T and H…
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