Y6 Sculpt & Flow
see all reviewsThat was intense! If you’re looking for a great class to sweat out everything this is it. It starts with a yoga warm-up and ends with a yoga cool down in between you were doing plyometric and light weighted exercises. It’s almost like a barre/pilates class without the machines. Liked the class, Kathy was very welcoming and I enjoyed her instruction. Will be back.
At YogaSix we're obsessed with making every class energizing, empowering and fun…Yoga Sculpt
see all reviewsRenee has got to be one of the best instructors at explaining the movements in class! I’m not a big yoga person but this sculpt class is great and I don’t feel confused like I do at most yoga classes. Sculpt is def more my style! 🥳
OUR MISSION At Amarah we provide a supportive and welcoming environment that empowers…