Hot Hiit 45 Pilates
see all reviewsThis was such a great class! The room was hot but not as hot as the main room. You definitely still work up an intense sweat and the work out itself was challenging which I really liked. Byron was such a great instructor. He was so motivational and fun while also coming around and correcting form. Looking forward to coming back :)
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…In Studio: Hot Vinyasa Flow
see all reviewsClass was relaxing and meditative. Less of a workout and more stretch, strength holding with a heavy focus on meditation. Excellent explanation on the moves and upcoming moves without needing the visual que’s.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Vinyasa Power Flow, Hot
see all reviewsIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
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