Valor
see all reviewsJay is a fantastic instructor. He pays great attention to everyone, offers a lot of encouragement, and recommends tweaks to make things harder or easier depending on the person's needs. Overall my partner and I really enjoyed the class and will be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Non-Contact Core & Cardio Kickboxing
see all reviewsVery fun workout! I would highly recommend. The instructor gives a lot of feedback and direction and really customizes things to individuals level of experience. The studio/gym is well organized.
They understand that every individual has different fitness goals, and their expert…