Cardio Kickboxing
see all reviewsAnthony’s a great teacher; he was nice about correcting my form and I liked the class format (warm up, taking turns on the bag, and exercising as a group in a circle) 10/10 would visit again :)
As a community center, Bronx House offers dynamic educational, health, recreational…Yoga (Energy Flow)
see all reviewsThe class helped relax my body and was very much more focused on mindfulness of the breath and energy. I loved that at the end of the class they serve tea and talk with you about how you felt after the class.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…