Hot Mat Pilates
see all reviewsLove Julia’s classes so much. Seamlessly builds her classes to incorporate traditional matwork movements into a dynamic sweaty workout. Also 10/10 playlists 💖💖
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Vinyasa Flow & Meditation (75 mins)
see all reviewsVery energising & dynamic flow. Physically & mentally challenging, but with lots of options to cater for different levels. Really felt that sweet burn in my muscles the next day which we love!! Great class and absolutely stunning studio, thanks so much! 🙏🏼
SlowLane Yoga is all about the journey not the destination. Nestled in the lane,…Reformer Express (45 m)
see all reviewsI really enjoyed this class, instructions easy to follow, some cute pink reformers there too. A class of 8 was the perfect size as instructor was able to ensure everyone doing the exercises correctly! Loved it! Parking around Mount road does stress me out tho!
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…Community Yin
see all reviewsBeautiful calming space, perfect pace for Yin with options offered for variations within a pose. Felt very welcome. Highly recommend!
At One is a yoga & Pilates studio located in the heart of Essendon, Melbourne. As…