Hot HIIT Pilates (55 m)
see all reviewsPerfect balance between traditional pilates exercises and the higher intensity!!! There were different levels offered the throughout the whole session which is perfect for someone just getting into pilates. The lights are low which makes the heat much more enjoyable. Would definitely recommend :)
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…Restorative Yoga Therapy
see all reviewsExcellent class, almost felt like a private class as there were only a few of us. Alyssa helped with any realignments during poses and was very supportive. I definitely recommend this class!
At One is a yoga & Pilates studio located in the heart of Essendon, Melbourne. As…