Hot Mat Pilates
see all reviewsLove Julia’s classes so much. Seamlessly builds her classes to incorporate traditional matwork movements into a dynamic sweaty workout. Also 10/10 playlists 💖💖
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Vinyasa Flow & Meditation (75 mins)
see all reviewsVery energising & dynamic flow. Physically & mentally challenging, but with lots of options to cater for different levels. Really felt that sweet burn in my muscles the next day which we love!! Great class and absolutely stunning studio, thanks so much! 🙏🏼
SlowLane Yoga is all about the journey not the destination. Nestled in the lane,…Power Reformer
see all reviewsGreat challenging class with excellent instruction on how to do each movement. I am definitely going to feel this one tomorrow!
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…Reformer Express (45 m)
see all reviewsI really enjoyed this class, instructions easy to follow, some cute pink reformers there too. A class of 8 was the perfect size as instructor was able to ensure everyone doing the exercises correctly! Loved it! Parking around Mount road does stress me out tho!
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…Reformer Pilates (open)
see all reviewsGreat workout, definitely not beginner friendly though - the pilates shake was intense! Instructions were clear and moves were more varied than other places. Easy commute is a plus.
Studio 3 provides a variety of yoga and Pilates in their luxurious facility. Their…Restorative Yoga Therapy
see all reviewsExcellent class, almost felt like a private class as there were only a few of us. Alyssa helped with any realignments during poses and was very supportive. I definitely recommend this class!
At One is a yoga & Pilates studio located in the heart of Essendon, Melbourne. As…