SWEAT Strength: Full Body
see all reviewsThe best. I have a gym membership but still make a point to come here just for Joshua’s classes 🔥
ONESWEAT integrates the components of interval training, functional training, core…SPENGA
see all reviewsToday was my first class with Blair, and she's become one of my faves! Her energy matches each portion of the workout perfectly.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- CrossFit style of Strength and conditioning bootcamp