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10 Strength Training Studios in Montrose

  • Revolution Studio
    Yoga, Cycling, …

    Revolution Studio

    2800 Kirby Dr, Suite A220, Houston
    4.9
    (5000+)
    more info

    RS Ride

    WOWOWWWW okay Zach is my new favorite instructor! Boy seriously killed me but in like a good way lol his instructions were clear and concise and just plain easy to follow. His playlist is everything as well! It keeps you motivated and finding the best is so easy compared to other instructors who typically just slap together songs of the EDM genre and hope it sounds good. If you are hesitant to try out a spin class because you dont know what to expect, definitely try out Zachs class!
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    Connect to the beat of the music as you challenge yourself on the bike or the mat…
  • SPENGA
    Yoga, Cycling, …

    SPENGA

    243 Westheimer Rd., Suite 100 , Houston
    SPENGA is the only workout to place an equal emphasis on all three essential elements…
  • Timberline Fitness Studio
    Strength Training

    Timberline Fitness Studio

    3939 Montrose Blvd, Suite A, Houston
    4.9
    (1000+)
    more info

    Spin Class

    Finally found a spin class that would give you a good cardio workout without packing you in like sardines! The instructor checked the bike setting to be sure it is correct for what he wants you to do before class starts. Nice studio but it was hard to find since it was in the back side of the block.
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    Timberline Fitness Studio promotes personalization and professionalism to a very…
  • Elevate Strength
    Yoga, Strength Training, …

    Elevate Strength

    2303 Smith Street, Houston
    4.8
    (100+)
    more info

    Full Body

    One of the best workouts of my life! Really friendly and welcoming studio. Full body workout but you can go at your own pace for completing the exercises. There are “rounds” of 3-4 moves that you repeat in a cycle, some with weights, some on the bike/row/“ski”, and some with body weight.
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    Elevate Strength integrates a unique blend of HIIT, Yoga, and Barre to help you achieve…
  • AllSport CrossFit
    Strength Training

    AllSport CrossFit

    3314 West Main Street, Houston
    4.8
    (100+)
    more info

    CrossFit

    Tried a class with another instructor Lauren. The WOD was pretty good and Lauren was pretty good at explaining and depending on the class she would spend time with you as needed. Highly recommend this box
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    While attending class at AllSport CrossFit, you will not only find a great place…
  • Paper Street CrossFit
    Strength Training

    Paper Street CrossFit

    1006 Taft St, Houston
    4.8
    (86)
    more info

    CrossFit

    I’ve always been very intimidated by the idea of CrossFit, however, the coach was very friendly and kind, he adjusted every exercise to something I would be able to do and guided me each one of them individually, the pride flag hanging in the back just made me feel extra safe! I’ll definitely go back! I burned over a 1000 calories!
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    South Central Strength & Conditioning home of Paper Street CrossFit is a fitness…
  • Shaped Bodies
    Strength Training

    Shaped Bodies

    Hermann Park, 1500 Hermann Dr, Houston
    Shaped Bodies offers comprehensive workouts for all ages and body types. Whether…
  • Mean Green Training Center - Bootcamp
    Strength Training

    Mean Green Training Center - Bootcamp

    6000 Hermann Park Dr, Houston
    Check out one of Houston's leading fitness centers.
  • Catalyst Personal Training Studio
    Yoga, Strength Training, …

    Catalyst Personal Training Studio

    5020 Montrose Boulevard, Suite 100, Houston
    At Catalyst, all of their trainers are experts at what they do. They bring in trainers…
  • F3 Houston
    Strength Training, Free

    F3 Houston

    1515 Hermann Drive, Houston
    more info

    Mt. Houston

    I got there 5:26 because I had a problem with the car and the class suppose to start at 5:30 and I didn’t see anybody... I woke up so early just to try this class and I lost my time... don’t recommend this class to anybody
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    F3 - the three F's stand for Fitness, Fellowship and Faith. We're not a religious…

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