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18 Fitness Studios in Mong Kok
  • Meet Yoga
    Yoga

    Meet Yoga

    Room 5A, 5/F, Sun Shine Centre, 61-63 Portland Street, Yau Ma Tei
    4.6
    (1000+)
    more info

    Vinyasa Flow

    Her class is practical and involves lots of muscles strengthening poses like plank, push up and etc. Nothing fancy but you know it’s good by the way you feel after class.
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    Meet Yoga 瑜見成立於 2018 新年前夕,我們想要建立一個充滿自然氣息的小地方,歡迎所有人來這裡一起練習最傳統的地面瑜珈。就如同我們的店名一樣—希望在…
  • Abhyaas - School of Yoga & Wellness
    Yoga

    Abhyaas - School of Yoga & Wellness

    Room 804 & 805A, President Commercial Centre, 608 Nathan Road, Mong Kok, Hong Kong
    4.6
    (1000+)
    more info

    [靜心] Singing Bowl & Relaxation 頌缽。靜心

    Nice instructor Caring and motivating Ive no hesitation to join her lessons again The session itself is quite relaxing and calming The studio is conveniently located in a commercial building. It is hygienic and it is quite well equipped: shower, water supply, a cleaning lady Things I dont quite like: 1. the built-in washrooms near the stairs instead of inside the studio 2. therere 2 studio rooms and the other one was vacuumed when we were having a lesson in the bigger room so it can be quite disturbing
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    Abhyaas - School of Yoga & Wellness believes that yoga is not just about changing…
  • M48 Fitness Club
    Strength Training

    M48 Fitness Club

    190 Prince Edward Rd W, 1-2/F, Mong Kok, Hong Kong
    4.7
    (500+)
    more info

    Posture Stretching

    Very nice session of stretching to help with your everyday bad posture and stiffness. Christine follows you step by step and provides many tips
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • Happy Kid-ult Yoga
    Yoga, Pilates, …

    Happy Kid-ult Yoga

    761 Nathan Rd, Hong Kong
    4.5
    (500+)
    more info

    Aerial Yoga 空中瑜伽 (Cantonese 廣東話)

    Thanks Alex ???????????? He takes care of students carefully. Safety first ???????? I always learn some new tricks from his challenging yet enjoyable sessions⭐️????✨ With his guidance and encouragement, you’ll explore numerous possible relationships with your hammock in new heights and perspectives ????????✨ The studio is great too ???? It’s well located: close to the MTR, in a well-managed commercial building. I love how well lit it is: natural light shines through their windows. It’s hygienic and high quality yoga equipment is provided e.g. Manduka mats and blocks. It’s a hidden gem in Kowloon and it’s been one of my favourite boutique studios in the city.
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    Happy Kid­-ult Yoga is a boutique yoga studio dedicated to elevating the well­being…
  • believe yoga.wellness
    Yoga

    believe yoga.wellness

    Flat C, 7/F, Kwun Ngan House, No.751 A-C Nathan Road, Mong Kok, Hong Kong
    4.5
    (100+)
    more info

    Hatha LV1

    Was expecting a Hatha class but then it ended up to be a Yoga Wheel class because the timetable changed. Deep stretching from the class, requires quite a bit of strength and balance, could be a bit challenging for beginners, but Rainbow is very helpful and attentive!
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    believe yoga.wellness offers a variety of yoga classes including Hatha Yoga, Ashtanga…
  • Bodymind Yoga & Fitness
    Yoga

    Bodymind Yoga & Fitness

    Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong Kong
    4.4
    (100+)
    more info

    Aerial Yoga

    Fast paced class, the instructor is good and the flipping was fun :)
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    At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful…
  • Inhale Yoga Studio
    Yoga

    Inhale Yoga Studio

    570-572 Nathan Road, Room 1104, 11/F, Kelly Commercial Centre, Mong Kok
    4.5
    (100+)
    more info

    Yoga for Beginners

    The instructor has a great sense of humour and she tries hard to make yoga accessible to all :) thanks and I have a great time
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    At Inhale Yoga Studio they believe that it’s not about perfect. It’s about effort…
  • Be Active with Phoebe
    Strength Training

    Be Active with Phoebe

    Flat C, 5/F, Skyline Tower, 18 Tong Mi Road, Mong Kok, Hong Kong
    4.7
    (73)
    more info

    POP Pilates®

    Phoebe’s class is easy to follow with good demonstration. Not very strenuous but good workout throughout the body.
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    Phoebe Wong found her passion for fitness through POP Pilates® in 2013. Since POP…
  • The Peacock Studio
    Yoga

    The Peacock Studio

    Unit A - C, 3/F Hung Luen Building, 689 - 693A Shanghai Street, Mongkok, Mongkok, Kowloon
    4.1
    (100+)
    more info

    Hatha Yoga 90 Minutes

    Teacher focus on alignment and fully realise the capability of each student and assist to adjust their posture. I learnt a lot from the class. This class or this studio is unlike other studios which are too much commercial. Highly recommended!
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    The Peacock Studio is home to those who love for yoga, pilates and dance. The Peacock…
  • Hong Kong Corporis
    Yoga, Strength Training

    Hong Kong Corporis

    9/F, Grand Place 560 Nathan Road Yau Ma Tei, , Hong Kong
    4.8
    (30)
    more info

    TRX

    Great work out. Spacious stuido. Great instructor
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    Hong Kong Corporis provides sports talks or workshops, pain and rehabilitation lectures…
  • Sage Yoga and Pilates (Women Only)
    Yoga

    Sage Yoga and Pilates (Women Only)

    503-507 Nathan Road, Flat 6B, Man Wing Building, Hong Kong
    4.0
    (100+)
    more info

    Slim Yoga 修身瑜伽

    Cosy studio n nice coach. Just the building is a bit old
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    Sage Yoga and Pilates offers a diversity of yoga and pilates classes for you to enjoy…
  • CalmCupCake Yoga
    Yoga

    CalmCupCake Yoga

    Shop D, Kar Tseuk Building, 185 Prince Edward Road West, Mong Kok, Hong Kong
    4.2
    (93)
    more info

    Jivamukti Yoga

    Before the class, I had no idea what Jivamukti yoga was at all. It was absolutely amazing, the instructor is very caring and attentive. Highly recommend this class,I enjoyed it a lot. Definitely will go again. Thank you!
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    In a search of calmness in life, CalmCupCake Yoga pursues to develop an understanding…
  • Fighting Arts Center (FAC)
    Martial Arts

    Fighting Arts Center (FAC)

    13/F, Chong Hing Square, 601 Nathan Road, Mongkok
    3.7
    (100+)
    more info

    Capoeira

    Feeling amazed how Capoeira is combining rhythm and martial arts, couldn’t imagine anything like that before. Beginners are okay too.
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    At Fighting Arts Center (FAC) their motto is healthy body, healthy mind. The Fighting…
  • Oasis Dance Centre
    Dance

    Oasis Dance Centre

    Flat 1405, 14 Fl, Sincere House 83 Argyle St, Mongkok, Hong Kong
    4.4
    (12)
    more info

    Belly-Dancercise

    Very good teachers, learned some useful dancing techniques. Thanks.
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    Founded in 2003 by Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one…
  • Kowloon Brazilian Jiu JItsu
    Martial Arts

    Kowloon Brazilian Jiu JItsu

    1/F Tung Choi Street, 215A, Hong Kong
    The goal of Kowloon BJJ, established in May 2005, is to create a friendly and clean…
  • Happy Kid-ult Yoga
    Yoga, Pilates, …

    Happy Kid-ult Yoga

    Room 1018, 10/F, Hollywood Plaza, 610 Nathan Road, Mongkok, , Kowloon
    Being Happy is what everyone wants to be at all ages. Let's share the happiness of…
  • Loving Yoga
    Yoga

    Loving Yoga

    Rm 1904 Island Centre, 470 Reclamation Street 470, Mong Kok
    The aim of Loving Yoga is to share the wisdom of yoga, to remind ourselves of the…
  • Little Corner
    Yoga

    Little Corner

    Unit 601, 6/F, Cheung Fung Commercial Building, 21-25 Cheung Sha Wan Road, Prince Edward, KLN, Hong Kong
    Little Corner is a premier yoga studio in Hong Kong. Here, you'll fine a little corner…

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