SPENGA
see all reviewsI love everything about the class! Yoga was my favorite. Very relaxing and a learning experience. Amanda is such a great instructor, she was with you every step of the way!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Strength Training, Low-impact Training, …
Treadfit Frankfort
9975 West Lincoln Highway, FrankfortSafety guidelinesTreadfit is an innovative fitness facility that provides customized workouts from… Group Training
see all reviewsWas here visiting family. Amy and others made me feel welcomed. The class was great. It had a variety of movement and Amy did a great job first instructing the movements and guiding the class. Will definitely come back next time I am in town.
Project Balance is owned and operated by Amy Welp MEd, ATC a Board Certified Athletic…- Circuit classes are designed to keep you moving. Your 30 minute session will incorporate…
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