Vinyasa Flow - Heated
see all reviewsSOOOO BUSY. they always ram this class, if you don’t get there 10 minutes before you won’t get a spot with your friend. Rory is awesome but there were a couple moves I definitely couldn’t do due to low flexibility. Not much modification given
BeHot Yoga offers Hot Yoga, Vinyasa Yoga (Including Hip Hop Vinyasa), Hot Hiit Pilates…- Pilates,Yoga,Strength Training
Solis Movement
3451 Lake Shore Boulevard West , Second Floor, TorontoSafety guidelinesSolis Signature - 60min Vinyasa Flow
see all reviewsLoved this class! Darren is amazing, he offered a well planned sequence with the right amount of modifications to go a little deeper, great assists, and a vibey playlist. Great sweat (mental and physical!) ... can’t wait to go back!
They offer sessions for all skill-levels, but their emphasis is on high-exertion… - Come to reignite the passion for your life and to peel away the layers of guardedness…
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